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sleephealth.org

https://sleephealth.org· First analyzed 21 May 2026· Updated 21 May 2026
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sleephealth.org
Desktop screenshot of sleephealth.org
Mobile screenshot of sleephealth.org
Mobile

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Hosting Provider

wpengine.com

IP Address

141.193.213.10

Site Location

🇺🇸 United Statesvia ip

Server Location

🇺🇸 Austin, United States

ASN

AS209242

Organization

WPEngine, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

ns41.domaincontrol.com.ns42.domaincontrol.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint
552 ms10%
Speed Index
718 ms10%
Largest Contentful Paint
25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
192 KB
50 requests

Image Optimization

Lazy LoadWebPResponsive
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
WordPressv6.9.4
cms
sleephealth-2025Custom

Technology Stack

17 Technologies Detected

SEO Analysis

B76/100
23
5
2
Meta Tags11/15
Content3/12
Headings3/8
Technical24/25
E-E-A-T7/7
Images3/7
Links5/5
URL5/5
Social5/5
Freshness4/4
Mobile3/4
Indexability3/3
S
sleephealth.orgsleephealth.org

Sleep Health - Sleephealth.org

Explore comprehensive insights on sleep health, including tips to improve sleep quality, understand sleep disorders, and enhance overall well-being through b...

Description truncated.
Title Length30 chars

Recommended: 50-60 chars (~175px / 580px)

Description Length191 chars

Recommended: 120-160 chars

Issues (2)

  • Very thin content (4 words). Search engines need substantial content for ranking.
  • Missing H1 tag — every page should have exactly one H1

Crawlability

Sitemap

Type: index

2 URLs

2 sub-sitemaps

robots.txt

5 rules

Sitemap reference found

Local SEO

Local Search Readiness

7/100
Poor
2 14 1

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

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AI & LLM Readiness

D48/100
Bot Access
20/25
Machine Read.
7/25
Schema Data
13/25
Citation
8/25

AI Bot Access

14/14 accessible
AI Search
OAI-SearchBot
PerplexityBot
Claude-SearchBot
Gemini-Deep-Research
DuckAssistBot
Training
GPTBot
ClaudeBot
Google-Extended
Meta-ExternalAgent
Bytespiderinfo
Amazonbot
Applebot-Extended
CCBotinfo
Fetch
ChatGPT-User

Machine Readability

llms.txt
llms-full.txt
Semantic HTML
Heading Hierarchy
Text ratio:1%
Words:2,372
Token eff.:Optimal

Structured Data

7 JSON-LD
Article×1.2Person×1.3Organization×1.1WebSiteVideoObjectSearchAction

Citation Readiness

Opening Summary
Descriptive Headings
Canonical URL
Open Graph2/3
Twitter Card3/3
Language Tag
Publish Date
Author Info
Lists
Tables
TL;DR / Summary
About Page Link
Recommendations (11)
AI readiness recommendation preview...

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Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
C
68/100
9
Passed
4
Critical
0
Warnings
Images & Alt Text
20/20
Checks if images have descriptive alt text for screen readers and visually impaired users.
Semantic Structure
6/20
Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
Forms & Inputs
15/15
Verifies form fields have labels, error messages are clear, and inputs are properly associated.
Color & Contrast
15/15
Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
Keyboard & Focus
11/15
Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
ARIA & Roles
1/15
Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
2 recommendations
  • Accessibility recommendation preview...

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
83/100
A+
19 mg
CO₂e / view
191.9 KB
Page Weight
95%
Cleaner Than
New Visitor
22 mg
vs
Returning (cached)
11 mg
Annual (10K/mo)
2.3 kg
Emission Segments
Data Center
<0.001 g
Network
6 mg
Device
13 mg
Resource Breakdown
Images
15.1 KB
CSS
848 B
HTML
95.7 KB
Other
80.2 KB
Green Hosting Verified
Google Cloud
GWF Verified
2 recommendations
  • Carbon footprint recommendation preview...
D

Security Score

46%Poor
Interactive

HTTPS

WAF

73d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-384

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

05.05.2026

Valid Until

03.08.2026

Subject Alternative Names (1)

www.sleephealth.org

SHA-256 Fingerprint

F8:1A:17:3A:F5:22:8D:AE:07:8B:B8:62:70:85:55:92:31:17:2C:B9...

Top Recommendations

Security recommendation preview

HTTP Headers

Developer Console

accept-ch
Sec-CH-UA-Mobile
alt-svc
h3=":443"; ma=86400
cache-control
🟡 600s(max-age=600, must-revalidate)
cf-cache-status
DYNAMIC
cf-ray🇫🇷 Paris
9ff70ee6ab906cdf-CDG
content-encoding
Brotli(br)
Good Warning Issue

Email Infrastructure

Microsoft 365

Score

90

SPF
DKIM
DMARC

DMARC Policy

None (Monitor Only)

MX Records (1)

sleephealth-org.mail.protection.outlook.com

Domain Information

sleephealth.org

Domain Age
16y 9m

Created

08.08.2009

Expires

08.08.2026

Last Updated

22.09.2025

Registrar

GoDaddy.com, LLC

DNSSEC
Not Enabled

Privacy & Compliance

Cookie Consent Banner
Privacy Policy
Terms of Service

GDPR Indicators

Privacy policy page linked
Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
B
75/100
Mobile Friendly649 breakpoints
Viewport Meta
The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
Responsive Design
Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
Touch Icons
Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
Readable Font Size
Base font size should be at least 16px on mobile to ensure text is readable without zooming.
Relative Units
Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
No H-Scroll Risk
No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
Tap Targets OK
Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
No Fixed Widths
No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
Viewport
width=device-width, initial-scale=1, minimum-scale=1
2 recommendations
  • Mobile compatibility recommendation preview...

Typography & Readability

Poppins

WCAG Partial
70/100
Readability
/30
24/30

18px · LH 1.60

Hierarchy
/20
8/20
WCAG
/25
20/25

3.27:1 min contrast

Performance
/25
18/25

1 font · 5 req

Heading Font

Poppins

Sans

Body Font

Poppins

Sans18px

Contrast Ratio

3.27:1

1 issue

Reading Comfort

~38 CPL

Narrow lines
48px
h2
18px
p

✅ Excellent readability: 18px body text is ideal for all devices.

✅ Optimal line spacing: 1.60 ratio (ideal range 1.4–1.6).

⚠️ Partial contrast: 1 elements below WCAG AA threshold (min 3.3:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

✅ Modern fluid typography: clamp() with rem units ensures zoom accessibility (WCAG 1.4.4).

✅ Lean font stack: 1 font families keeps load times fast.

Buy on MyFontsFluid Type (rem)Flesch 53

Color Palette

9 unique colors
6.73:1 AA Light
#ffffff
Background· 64.29999999999998%
#615a5b
Other· 6.4%
#4e433f
Primary· 6%
#402d2a
Secondary· 5.9%
#ebe2d4
Secondary· 3.7%
#c1d7dc
Secondary· 3.3%
#99889f
Secondary· 2.7%
#555b73
Secondary· 2.5%

Business & Marketing Stack

3 Tools Detected

Advanced

Customer Support

1

Live chat and helpdesk tools

Behavior Analytics

2

User behavior and product analytics

2

Categories

3

Total Tools

0

Enterprise

1

Mid-Market

Assessment: Well-developed marketing technology stack

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Scripts & Styles

30 Resources

20
Scripts
10
Styles
4
Async
0
Defer

Top Script Sources

(9)sleephealth.org(6)googletagmanager.com(3)cdn.livechatinc.com(2)

Website Identity

Wellness, Sleep and Circadian Network

Wellness, Sleep and Circadian Network

Person

Explore comprehensive insights on sleep health, including tips to improve sleep quality, understand sleep disorders, and enhance overall well-being through better rest. Brought to you by WSCN

Location detected: 🇺🇸 United Statesvia ip
GoDaddy.com, LLC📧 Microsoft 365en-US

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Last analyzed: 21 May 2026 at 22:37

Historical Analysis & Change Tracking