sleephealth.org

https://sleephealth.org· First analyzed 21 May 2026· Updated 21 May 2026

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sleephealth.org

Mobile

Sponsored

Hosting Provider

WP Engine

wpengine.com

IP Address

141.193.213.10

Site Location

🇺🇸 United Statesvia ip

Server Location

🇺🇸 Austin, United States

ASN

AS209242

Organization

WPEngine, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

ns41.domaincontrol.com.ns42.domaincontrol.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint

552 ms10%

Speed Index

718 ms10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

192 KB

50 requests

Image Optimization

Lazy LoadWebPResponsive

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

WordPressv6.9.4

cms

sleephealth-2025Custom

Technology Stack

17 Technologies Detected

Plugins

Wp_Glossary Kadence Blocks Sfwd Lms Kadence Blocks Pro Kadence Pro

Analytics

Libraries

Other

CSS Frameworks

Icon Libraries

Fonts

Tag Managers

Customer Support

CDN

SEO Analysis

B76/100

Meta Tags11/15

Content3/12

Headings3/8

Technical24/25

E-E-A-T7/7

Images3/7

Links5/5

URL5/5

Social5/5

Freshness4/4

Mobile3/4

Indexability3/3

sleephealth.orgsleephealth.org

Sleep Health - Sleephealth.org

Explore comprehensive insights on sleep health, including tips to improve sleep quality, understand sleep disorders, and enhance overall well-being through b...

Description truncated.

Title Length30 chars

Recommended: 50-60 chars (~175px / 580px)

Description Length191 chars

Recommended: 120-160 chars

Issues (2)

• Very thin content (4 words). Search engines need substantial content for ranking.
• Missing H1 tag — every page should have exactly one H1

7 issues found

Upgrade to view details

Crawlability

Sitemap

Type: index

2 URLs

2 sub-sitemaps

robots.txt

5 rules

Sitemap reference found

Local SEO

Local Search Readiness

7/100

Poor

2 14 1

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

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AI & LLM Readiness

D48/100

Bot Access

20/25

Machine Read.

7/25

Schema Data

13/25

Citation

8/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

Text ratio:1%

Words:2,372

Token eff.:Optimal

Structured Data

7 JSON-LD

Article×1.2Person×1.3Organization×1.1WebSiteVideoObjectSearchAction

Citation Readiness

Opening Summary

Descriptive Headings

Canonical URL

Open Graph2/3

Twitter Card3/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (11)

AI readiness recommendation preview...

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Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

68/100

Passed

Critical

Warnings

Images & Alt Text

20/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

6/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

11/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

1/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

2 recommendations

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

83/100

A+

19 mg

CO₂e / view

191.9 KB

Page Weight

95%

Cleaner Than

New Visitor

22 mg

Returning (cached)

11 mg

Annual (10K/mo)

2.3 kg

Emission Segments

Data Center

<0.001 g

Network

6 mg

Device

13 mg

Resource Breakdown

Images

15.1 KB

CSS

848 B

HTML

95.7 KB

Other

80.2 KB

Green Hosting Verified

Google Cloud

GWF Verified

2 recommendations

•Carbon footprint recommendation preview...

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Security Score

46%Poor

Interactive

HTTPS

WAF

73d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-384

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

05.05.2026

Valid Until

03.08.2026

Subject Alternative Names (1)

www.sleephealth.org

SHA-256 Fingerprint

F8:1A:17:3A:F5:22:8D:AE:07:8B:B8:62:70:85:55:92:31:17:2C:B9...

Top Recommendations

Security recommendation preview

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HTTP Headers

Developer Console

accept-ch

Sec-CH-UA-Mobile

alt-svc

h3=":443"; ma=86400

cache-control

🟡 600s(max-age=600, must-revalidate)

cf-cache-status

DYNAMIC

cf-ray🇫🇷 Paris

9ff70ee6ab906cdf-CDG

content-encoding

⚡ Brotli(br)

Good Warning Issue

Email Infrastructure

Microsoft 365

Score

SPF

DKIM

DMARC

DMARC Policy

None (Monitor Only)

MX Records (1)

sleephealth-org.mail.protection.outlook.com

Domain Information

sleephealth.org

Domain Age

16y 9m

Created

08.08.2009

Expires

08.08.2026

Last Updated

22.09.2025

Registrar

GoDaddy.com, LLC

DNSSEC

Not Enabled

Privacy & Compliance

Cookie Consent Banner

GDPR Indicators

Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

75/100

Mobile Friendly649 breakpoints

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width, initial-scale=1, minimum-scale=1

2 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Poppins

WCAG Partial

70/100

Readability

/30

24/30

18px · LH 1.60

Hierarchy

/20

8/20

WCAG

/25

20/25

3.27:1 min contrast

Performance

/25

18/25

1 font · 5 req

Heading Font

Poppins

Sans

Body Font

Poppins

Sans18px

Contrast Ratio

3.27:1

1 issue

Reading Comfort

~38 CPL

Narrow lines

48px

18px

✅ Excellent readability: 18px body text is ideal for all devices.

✅ Optimal line spacing: 1.60 ratio (ideal range 1.4–1.6).

⚠️ Partial contrast: 1 elements below WCAG AA threshold (min 3.3:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

✅ Modern fluid typography: clamp() with rem units ensures zoom accessibility (WCAG 1.4.4).

✅ Lean font stack: 1 font families keeps load times fast.

Buy on MyFontsFluid Type (rem)Flesch 53

Color Palette

9 unique colors

6.73:1 AA Light

#ffffff

Background· 64.29999999999998%

#615a5b

Other· 6.4%

#4e433f

Primary· 6%

#402d2a

Secondary· 5.9%

#ebe2d4

Secondary· 3.7%

#c1d7dc

Secondary· 3.3%

#99889f

Secondary· 2.7%

#555b73

Secondary· 2.5%

Business & Marketing Stack

3 Tools Detected

Advanced

Customer Support

LiveChatMid-Market

Live chat and helpdesk tools

Behavior Analytics

Google Tag ManagerFree

Google AnalyticsFree

User behavior and product analytics

Sponsored

Scripts & Styles

30 Resources

Scripts

Styles

Async

Defer

Top Script Sources

(9)sleephealth.org(6)googletagmanager.com(3)cdn.livechatinc.com(2)

Website Identity

Wellness, Sleep and Circadian Network

Person

Explore comprehensive insights on sleep health, including tips to improve sleep quality, understand sleep disorders, and enhance overall well-being through better rest. Brought to you by WSCN

www.sleephealth.org/author/sleephealth/

16 years old

Location detected: 🇺🇸 United Statesvia ip

GoDaddy.com, LLC📧 Microsoft 365en-US

Social Profiles

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Last analyzed: 21 May 2026 at 22:37

Historical Analysis & Change Tracking