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self-compassion.org

https://self-compassion.org· First analyzed 25 Apr 2026· Updated 25 Apr 2026
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self-compassion.org
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Mobile

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Hosting Provider

cloudflare.com

IP Address

162.159.135.42

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

ns-1641.awsdns-13.co.uk.ns-879.awsdns-45.net.ns-1193.awsdns-21.org.ns-124.awsdns-15.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint
488 ms10%
Speed Index
634 ms10%
Largest Contentful Paint
25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
6.1 MB
191 requests

Image Optimization

Lazy LoadWebPResponsive
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
WordPressv6.9.4
cms
Hello Elementor Childv3.0.0.1703825193Custom
by Elementor Team
View Theme

SEO Analysis

B75/100
23
3
2
Meta Tags15/15
Content3/12
Headings7/8
Technical24/25
E-E-A-T2/7
Images4/7
Links4/5
URL5/5
Social3/5
Freshness2/4
Mobile3/4
Indexability3/3
S
self-compassion.orgself-compassion.org

Self-Compassion by Kristin Neff: Join the Community Now

Discover the power of self-compassion with Kristin Neff. Join our community and explore the benefits of practicing self-compassion together.

Title Length55 chars

Recommended: 50-60 chars (~336px / 580px)

Description Length140 chars

Recommended: 120-160 chars

Issues (2)

  • Very thin content (8 words). Search engines need substantial content for ranking.
  • Most images missing alt text (12/17) — critical for accessibility and SEO

Crawlability

Sitemap

Type: index

29 URLs

29 sub-sitemaps

robots.txt

11 rules

Sitemap reference found

Allows all crawlers

Local SEO

Local Search Readiness

25/100
Needs Work
7 10

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AI & LLM Readiness

F37/100
Bot Access
20/25
Machine Read.
7/25
Schema Data
8/25
Citation
2/25

AI Bot Access

14/14 accessible
AI Search
OAI-SearchBot
PerplexityBot
Claude-SearchBot
Gemini-Deep-Research
DuckAssistBot
Training
GPTBot
ClaudeBot
Google-Extended
Meta-ExternalAgent
Bytespiderinfo
Amazonbot
Applebot-Extended
CCBotinfo
Fetch
ChatGPT-User

Machine Readability

llms.txt
llms-full.txt
Semantic HTML
Heading Hierarchy
Text ratio:1%
Words:1,284
Token eff.:Optimal

Structured Data

5 JSON-LD
Organization×1.1WebSiteBreadcrumbListSearchAction
sameAs entity links

Citation Readiness

Opening Summary
Descriptive Headings
Canonical URL
Open Graph0/3
Twitter Card0/3
Language Tag
Publish Date
Author Info
Lists
Tables
TL;DR / Summary
About Page Link
Recommendations (11)
AI readiness recommendation preview...

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Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
C
68/100
9
Passed
4
Critical
0
Warnings
Images & Alt Text
20/20
Checks if images have descriptive alt text for screen readers and visually impaired users.
Semantic Structure
6/20
Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
Forms & Inputs
15/15
Verifies form fields have labels, error messages are clear, and inputs are properly associated.
Color & Contrast
15/15
Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
Keyboard & Focus
11/15
Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
ARIA & Roles
1/15
Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
2 recommendations
  • Accessibility recommendation preview...

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
43/100
F
635 mg
CO₂e / view
6.1 MB
Page Weight
5%
Cleaner Than
New Visitor
726 mg
vs
Returning (cached)
363 mg
Annual (10K/mo)
76.2 kg
Emission Segments
Data Center
31 mg
Network
187 mg
Device
417 mg
Resource Breakdown
JavaScript
556.1 KB
Images
3.9 MB
CSS
759.1 KB
Fonts
143.1 KB
HTML
851.3 KB
Green Hosting Verified
Something Familiar
GWF Verified
7 recommendations
  • Carbon footprint recommendation preview...
F

Security Score

36%Critical
Interactive

HTTPS

WAF

57d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Google Trust Services

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-256

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

23.03.2026

Valid Until

21.06.2026

OCSP Stapling

Enabled

Subject Alternative Names (2)

self-compassion.org*.self-compassion.org

SHA-256 Fingerprint

F1:49:73:0B:3B:B0:E0:B4:07:FA:3B:B6:9E:B1:F3:06:2C:7E:4C:B2...

Top Recommendations

Security recommendation preview

HTTP Headers

Developer Console

age
2806
alt-svc
h3=":443"; ma=86400
cache-control
🟡 0s(public, max-age=0, s-maxage=86400)
cdn-cache-control
max-age=2592000
cf-cache-status
HIT
cf-ray🇮🇹 Milan
9f1e3c83ad3a8ae6-MXP
Good Warning Issue

Email Infrastructure

Google Workspace

Score

90

SPF
DKIM
DMARC

DMARC Policy

None (Monitor Only)

MX Records (5)

alt3.aspmx.l.google.com
alt4.aspmx.l.google.com
alt1.aspmx.l.google.com
alt2.aspmx.l.google.com

+1 more

Domain Information

self-compassion.org

Domain Age
20 years

Created

05.04.2006

Expires

05.04.2027

Last Updated

10.03.2026

Registrar

Register.com - Network Solutions, LLC

DNSSEC
Not Enabled

Privacy & Compliance

Cookie Consent Banner
Privacy Policy
Terms of Service

GDPR Indicators

Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
C
67/100
Mobile Friendly1 breakpoint
Viewport Meta
The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
Responsive Design
Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
Touch Icons
Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
Readable Font Size
Base font size should be at least 16px on mobile to ensure text is readable without zooming.
Relative Units
Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
No H-Scroll Risk
No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
Tap Targets OK
Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
No Fixed Widths
No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
Viewport
width=device-width, initial-scale=1
2 recommendations
  • Mobile compatibility recommendation preview...

Typography & Readability

Radley + Lato

WCAG Partial
72/100
Readability
/30
24/30

18px · LH 1.60

Hierarchy
/20
16/20

2x ratio · ✓ H1→H6

WCAG
/25
14/25

1:1 min contrast

Performance
/25
18/25

2 fonts · 6 req

Heading Font

Radley

Sans36px

Body Font

Lato

Sans18px

Contrast Ratio

1:1

15 issues

Reading Comfort

~38 CPL

Narrow lines
36px
h1
32px
h2
23px
h3
18px
p

✅ Excellent readability: 18px body text is ideal for all devices.

✅ Optimal line spacing: 1.60 ratio (ideal range 1.4–1.6).

⚠️ Hard to read: Flesch score 48/100. Simplify sentences for wider reach.

⚠️ Partial contrast: 15 elements below WCAG AA threshold (min 1.0:1).

✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

✅ Strong hierarchy: Headlines are 2.0x larger than body text.

Color Palette

8 unique colors
4.66:1 AA Light
#ffffff
Primary· 39%
#727668
Other· 6%
#d8d8cf
Secondary· 23.2%
#869b74
Secondary· 12.4%
#4b393f
Secondary· 4.7%
#efefeb
Secondary· 2.1%

Business & Marketing Stack

4 Tools Detected

Advanced

Behavior Analytics

3

User behavior and product analytics

Advertising

1

Ad platforms and retargeting pixels

2

Categories

4

Total Tools

0

Enterprise

1

Mid-Market

Assessment: Well-developed marketing technology stack

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Scripts & Styles

20 Resources

20
Scripts
0
Styles
12
Async
3
Defer

Top Script Sources

self-compassion.org(8)googletagmanager.com(4)connect.facebook.net(2)clarity.ms(2)prism.app-us1.com(2)

Website Identity

Self-Compassion

Self-Compassion

Organization

Discover the power of self-compassion with Kristin Neff. Join our community and explore the benefits of practicing self-compassion together.

Location detected: 🇨🇦 Canadavia ip
Register.com - Network Solutions, LLC📧 Google Workspaceen-US

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Last analyzed: 25 Apr 2026 at 15:04

Historical Analysis & Change Tracking