runblogrun.com

https://runblogrun.com· First analyzed 21 May 2026· Updated 21 May 2026

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runblogrun.com

Mobile

Sponsored

Hosting Provider

Cloudflare

cloudflare.com

IP Address

104.21.14.179

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

gina.ns.cloudflare.com.max.ns.cloudflare.com.

Performance

Core Web Vitals

Weight

First Contentful Paint

1.1 s10%

Speed Index

1.4 s10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

2.2 MB

133 requests

Image Optimization

Lazy LoadResponsive

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

WordPressv7.0

cms

JNewsv12.0.6Custom

by Jegtheme

View Theme

Technology Stack

28 Technologies Detected

Plugins

Wp Rss Aggregator Custom Twitter Feeds Youtube Feed Pro Collapsing Archives Jnews Essential Jnews Subscribe To Download Jnews Video Revslider Wp Ulike

Elementor

Publishpress Authors Jnews Like Mailchimp For Wp

Libraries

Other

Analytics

UI Components

CSS Frameworks

Icon Libraries

Fonts

CDN

Security

SEO Analysis

A86/100

Meta Tags15/15

Content10/12

Headings3/8

Technical22/25

E-E-A-T7/7

Images4/7

Links5/5

URL5/5

Social5/5

Freshness4/4

Mobile3/4

Indexability3/3

runblogrun.comrunblogrun.com

RunBlogRun - Track & Field, Cross Country, Training and News

RunBlogRun delivers daily track & field and cross country coverage with race reports, athlete interviews, features, and training articles.

Title Length60 chars

Recommended: 50-60 chars (~359px / 580px)

Description Length138 chars

Recommended: 120-160 chars

Issues (1)

• Missing H1 tag — every page should have exactly one H1

6 issues found

Upgrade to view details

Local SEO

Local Search Readiness

26/100

Needs Work

7 11

Sponsored

AI & LLM Readiness

D55/100

Bot Access

20/25

Machine Read.

9/25

Schema Data

11/25

Citation

15/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

Text ratio:3%

Words:2,757

Token eff.:Optimal

Sections/1K:1.1

Structured Data

10 JSON-LD

Person×1.3Organization×1.1WebSiteBreadcrumbListSearchAction

sameAs entity links

Citation Readiness

Opening Summary365w

Descriptive Headingsavg 11.4w

Canonical URL

Open Graph3/3

Twitter Card3/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (8)

AI readiness recommendation preview...

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Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

58/100

Passed

Critical

Warnings

Images & Alt Text

13/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

7/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

5/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

9/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

9/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

4 recommendations

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

41/100

226 mg

CO₂e / view

2.2 MB

Page Weight

50%

Cleaner Than

New Visitor

258 mg

Returning (cached)

129 mg

Annual (10K/mo)

27.1 kg

Emission Segments

Data Center

11 mg

Network

66 mg

Device

148 mg

Resource Breakdown

JavaScript

520.4 KB

Images

629.5 KB

CSS

1.0 MB

HTML

58.9 KB

Other

451 B

Green Hosting Verified

Cloudflare

GWF Verified

6 recommendations

•Carbon footprint recommendation preview...

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Security Score

0%Critical

Critical / Transactional

HTTPS

WAF

30d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Google Trust Services

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-256

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

23.03.2026

Valid Until

21.06.2026

OCSP Stapling

Enabled

Subject Alternative Names (2)

runblogrun.com*.runblogrun.com

SHA-256 Fingerprint

4B:5F:14:33:06:02:9B:91:5B:AF:5F:DF:E3:45:74:D2:83:79:31:87...

Top Recommendations

Security recommendation preview

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Upgrade to view header details

HTTP Headers

Developer Console

age

1250

alt-svc

h3=":443"; ma=86400

cache-control

🟢 1 Year(max-age=31536000, s-maxage=31536000)

cf-cache-status

HIT

cf-ray

9ff707272be6b5c1-BOS

content-encoding

zstd

Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

SPF

DKIM

DMARC

DMARC Policy

Reject (Strictest)

MX Records (1)

_dc-mx.ca0726278861.runblogrun.com

Domain Information

runblogrun.com

Domain Age

22y 4m

Created

24.01.2004

Expires

24.01.2027

Last Updated

25.01.2026

Registrar

NameCheap, Inc.

DNSSEC

Not Enabled

Privacy & Compliance

Cookie Consent Banner

GDPR Indicators

Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

77/100

Mobile Friendly3 breakpoints

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width, initial-scale=1, user-scalable=yes

2 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Roboto

WCAG Partial

60/100

Readability

/30

14/30

13px · LH 1.30

Hierarchy

/20

8/20

WCAG

/25

16/25

1:1 min contrast

Performance

/25

22/25

System fonts

Heading Font

Roboto

Sans

Body Font

Roboto

Sans13px

Contrast Ratio

1:1

33 issues

Reading Comfort

~44 CPL

Narrow lines

34px

22px

13px

❌ Critical: 13px body text is too small. Minimum 14px, recommend 16px+.

⚠️ Tight line spacing (1.30). Increase to 1.4–1.6 for better readability.

⚠️ Partial contrast: 33 elements below WCAG AA threshold (min 1.0:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

✅ System fonts: Zero font loading delay — best possible LCP impact.

✅ Smart font loading: font-display: swap prevents invisible text during load (FOIT).

Color Palette

10 unique colors

16.03:1 AAA Light

#ffffff

Background· 48.5%

#222123

Other· 5%

#b29d68

Primary· 12%

#6a5757

Secondary· 5.7%

#d1c5a9

Secondary· 5.4%

#543446

Secondary· 5.3%

#100c31

Accent· 3.5%

#f1f0ed

Border· 3%

Business & Marketing Stack

2 Tools Detected

Growing

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Social Media

Pinterest WidgetsFree

Social widgets and sharing tools

Sponsored

Scripts & Styles

30 Resources

Scripts

Styles

Async

Defer

Top Script Sources

runblogrun.com(15)youtube.com(2)e-8960.adzerk.net(1)google-analytics.com(1)static.adzerk.net(1)

Website Identity

RunBlogRun

Organization

RunBlogRun delivers daily track & field and cross country coverage with race reports, athlete interviews, features, and training articles.

admin@runblogrun.com

www.runblogrun.com/

22 years old

Location detected: 🇨🇦 Canadavia ip

NameCheap, Inc.en-US

Sponsored

Last analyzed: 21 May 2026 at 22:31

Historical Analysis & Change Tracking