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ontpdiet.com

https://ontpdiet.com· First analyzed 02 Jun 2026· Updated 02 Jun 2026
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ontpdiet.com
Desktop screenshot of ontpdiet.com
Mobile screenshot of ontpdiet.com
Mobile

Sponsored

Hosting Provider

cloudflare.com

IP Address

172.67.157.65

Site Location

🇺🇸 United Statesvia schema_nap

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

jacqueline.ns.cloudflare.com.kobe.ns.cloudflare.com.

Performance

99

Core Web Vitals

Weight

First Contentful Paint
848 ms10%
Speed Index
1.1 s10%
Largest Contentful Paint
25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
2.6 MB
88 requests

Image Optimization

Lazy LoadResponsive
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
WordPressv6.8.3
cms
Astrav4.11.13
by Brainstorm Force
View Theme

SEO Analysis

B78/100
24
4
0
Meta Tags15/15
Content8/12
Headings8/8
Technical21/25
E-E-A-T2/7
Images6/7
Links2/5
URL5/5
Social5/5
Freshness0/4
Mobile3/4
Indexability3/3
O
ontpdiet.comontpdiet.com

ontpdiet.com: Qualifyate Trimorph Vitalshift (ontpdiet.com)

ONTP Diet is a wellness-focused platform founded by Torveth Vandell, dedicated to making healthy eating practical, enjoyable, and accessible. We provide

Title Length59 chars

Recommended: 50-60 chars (~352px / 580px)

Description Length152 chars

Recommended: 120-160 chars

Issues (0)

    Crawlability

    Sitemap

    Type: index

    5 URLs

    5 sub-sitemaps

    robots.txt

    4 rules

    Sitemap reference found

    Local SEO

    Local Search Readiness

    20/100
    Needs Work
    6 13 1

    Sponsored

    AI & LLM Readiness

    D43/100
    Bot Access
    20/25
    Machine Read.
    7/25
    Schema Data
    3/25
    Citation
    13/25

    AI Bot Access

    14/14 accessible
    AI Search
    OAI-SearchBot
    PerplexityBot
    Claude-SearchBot
    Gemini-Deep-Research
    DuckAssistBot
    Training
    GPTBot
    ClaudeBot
    Google-Extended
    Meta-ExternalAgent
    Bytespiderinfo
    Amazonbot
    Applebot-Extended
    CCBotinfo
    Fetch
    ChatGPT-User

    Machine Readability

    llms.txt
    llms-full.txt
    Semantic HTML
    Heading Hierarchy
    Text ratio:1%
    Words:562
    Token eff.:Optimal

    Structured Data

    5 JSON-LD
    WebSite
    sameAs entity links

    Citation Readiness

    Opening Summary79w
    Descriptive Headingsavg 7w
    Canonical URL
    Open Graph2/3
    Twitter Card3/3
    Language Tag
    Publish Date
    Author Info
    Lists
    Tables
    TL;DR / Summary
    About Page Link
    Recommendations (10)
    AI readiness recommendation preview...

    Sponsored

    Accessibility

    WCAG 2.1 Compliance

    Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
    A
    83/100
    14
    Passed
    0
    Critical
    2
    Warnings
    Images & Alt Text
    20/20
    Checks if images have descriptive alt text for screen readers and visually impaired users.
    Semantic Structure
    20/20
    Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
    Forms & Inputs
    7/15
    Verifies form fields have labels, error messages are clear, and inputs are properly associated.
    Color & Contrast
    15/15
    Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
    Keyboard & Focus
    15/15
    Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
    ARIA & Roles
    6/15
    Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
    1 recommendation
    • Accessibility recommendation preview...

    Carbon Footprint

    SWDM v4 · Eco-Score

    Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
    47/100
    D
    267 mg
    CO₂e / view
    2.6 MB
    Page Weight
    30%
    Cleaner Than
    New Visitor
    305 mg
    vs
    Returning (cached)
    152 mg
    Annual (10K/mo)
    32.0 kg
    Emission Segments
    Data Center
    13 mg
    Network
    78 mg
    Device
    175 mg
    Resource Breakdown
    JavaScript
    6.9 KB
    Images
    2.5 MB
    CSS
    900 B
    HTML
    56.6 KB
    Green Hosting Verified
    Cloudflare
    GWF Verified
    5 recommendations
    • Carbon footprint recommendation preview...
    F

    Security Score

    31%Critical
    Interactive

    HTTPS

    WAF

    89d

    Certificate Details

    Type

    Domain Validated (DV)

    Certificate Authority

    Google Trust Services

    Key Algorithm

    ECDSA (secp256r1) (256 bit)

    Signature

    ECDSA with SHA-256

    TLS Version

    TLSv1.3

    HTTP Protocol

    HTTP/2+H3

    Valid From

    01.06.2026

    Valid Until

    30.08.2026

    OCSP Stapling

    Enabled

    Subject Alternative Names (2)

    ontpdiet.com*.ontpdiet.com

    SHA-256 Fingerprint

    8E:CC:3B:47:7E:E5:F2:7D:E5:3D:CA:3F:AA:C5:9D:95:CC:68:3F:D5...

    Top Recommendations

    Security recommendation preview

    HTTP Headers

    Developer Console

    alt-svc
    h3=":443"; ma=86400
    cf-cache-status
    DYNAMIC
    cf-ray
    a05700b9acb84b05-EWR
    content-encoding
    zstd
    content-type
    text/html; charset=UTF-8
    date
    Tue, 02 Jun 2026 14:03:40 GMT
    Good Warning Issue

    Email Infrastructure

    Custom Mail Server

    Score

    70

    SPF
    DKIM
    DMARC

    DMARC Policy

    None (Monitor Only)

    MX Records (2)

    moose.mxrouting.net
    moose-relay.mxrouting.net

    Domain Information

    ontpdiet.com

    Domain Age
    8 months

    Created

    17.09.2025

    Expires

    17.09.2026

    Last Updated

    07.10.2025

    Registrar

    Dynadot Inc

    DNSSEC
    Not Enabled

    Privacy & Compliance

    Cookie Notice (WP)

    Cookie Consent Banner
    Cookie Notice (WP)
    Privacy Policy
    Terms of Service

    GDPR Indicators

    Cookie consent banner detected
    CMP: Cookie Notice (WP)
    Privacy policy page linked

    Mobile Compatibility

    Viewport & Responsive Test

    Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
    A
    81/100
    Mobile Friendly138 breakpoints
    Viewport Meta
    The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
    Responsive Design
    Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
    Touch Icons
    Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
    Readable Font Size
    Base font size should be at least 16px on mobile to ensure text is readable without zooming.
    Relative Units
    Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
    No H-Scroll Risk
    No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
    Tap Targets OK
    Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
    No Fixed Widths
    No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
    Viewport
    width=device-width, initial-scale=1
    1 recommendation
    • Mobile compatibility recommendation preview...

    Typography & Readability

    Oswald + Source Sans Pro

    WCAG Partial
    70/100
    Readability
    /30
    21/30

    17px · LH 1.65

    Hierarchy
    /20
    18/20

    4.47x ratio · ✓ H1→H6

    WCAG
    /25
    13/25

    1:1 min contrast

    Performance
    /25
    18/25

    2 fonts · 4 req

    Heading Font

    Oswald

    Display76px

    Body Font

    Source Sans Pro

    Sans17px

    Contrast Ratio

    1:1

    13 issues

    Reading Comfort

    ~38 CPL

    Narrow lines
    76px
    h1
    45px
    h2
    21px
    h3
    17px
    p

    ✅ Excellent readability: 17px body text is ideal for all devices.

    ❌ Very complex text: Flesch score 26/100. Consider shorter sentences and simpler words.

    ⚠️ Partial contrast: 13 elements below WCAG AA threshold (min 1.0:1).

    ✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

    ✅ Strong hierarchy: Headlines are 4.5x larger than body text.

    ⚠️ Fluid type without rem: clamp() detected but missing rem units. May fail WCAG 1.4.4 zoom test.

    Buy on MyFontsFluid TypeFlesch 26

    Color Palette

    6 unique colors
    6.67:1 AA Dark
    #42403f
    Text· 39%
    #d1d0ca
    Other· 5.5%
    #2c231d
    Primary· 6.8%

    Business & Marketing Stack

    1 Tools Detected

    Growing

    Behavior Analytics

    1

    User behavior and product analytics

    1

    Categories

    1

    Total Tools

    0

    Enterprise

    0

    Mid-Market

    Assessment: Growing marketing technology adoption

    Sponsored

    Scripts & Styles

    30 Resources

    20
    Scripts
    10
    Styles
    0
    Async
    0
    Defer

    Top Script Sources

    ontpdiet.com(20)

    Website Identity

    Ontpdiet

    Ontpdiet

    Corporation

    4267 Bryan Street

    27105, North Carolina

    United States

    Location detected: 🇺🇸 United Statesvia schema_nap
    Dynadot Incen-US

    Sponsored

    Last analyzed: 02 Jun 2026 at 14:04

    Historical Analysis & Change Tracking