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onceamonthmeals.com

https://onceamonthmeals.com· First analyzed 25 May 2026· Updated 25 May 2026
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onceamonthmeals.com
Desktop screenshot of onceamonthmeals.com
Mobile screenshot of onceamonthmeals.com
Mobile

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Hosting Provider

cloudflare.com

IP Address

172.66.158.137

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

jill.ns.cloudflare.com.matt.ns.cloudflare.com.

Performance

74

Core Web Vitals

Weight

First Contentful Paint
4.4 s10%
Speed Index
5.7 s10%
Largest Contentful Paint
25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
1.4 MB
84 requests

Image Optimization

Cloudinary
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
WordPress
cms
Once A Month Mealsv2.1.0Custom
by Matt Jones <matt@onceamonthmeals.com>
View Theme

Progressive Web App

Web ManifestApple Touch IconTheme Color

Technology Stack

16 Technologies Detected

SEO Analysis

B72/100
20
6
1
Meta Tags15/15
Content10/12
Headings6/8
Technical17/21
E-E-A-T0/7
Images1/7
Links2/5
URL5/5
Social5/5
Freshness4/4
Mobile4/4
Indexability3/3
O
onceamonthmeals.comonceamonthmeals.com

Freezer Cooking | Freezer Meal Planning | Once A Month Meals

We offer everything you need to make freezer cooking easy through customized freezer meal plans, freezer cooking recipes, and a supportive community.

Title Length60 chars

Recommended: 50-60 chars (~367px / 580px)

Description Length149 chars

Recommended: 120-160 chars

Issues (1)

  • Most images missing alt text (27/28) — critical for accessibility and SEO

Crawlability

Sitemap

Type: standard

911 URLs

robots.txt

8 rules

Local SEO

Local Search Readiness

8/100
Poor
2 15 1

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

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AI & LLM Readiness

D45/100
Bot Access
20/25
Machine Read.
9/25
Schema Data
3/25
Citation
13/25

AI Bot Access

14/14 accessible
AI Search
OAI-SearchBot
PerplexityBot
Claude-SearchBot
Gemini-Deep-Research
DuckAssistBot
Training
GPTBot
ClaudeBot
Google-Extended
Meta-ExternalAgent
Bytespiderinfo
Amazonbot
Applebot-Extended
CCBotinfo
Fetch
ChatGPT-User

Machine Readability

llms.txt
llms-full.txt
Semantic HTML
Heading Hierarchy
navheader/footer
Text ratio:5%
Words:1,304
Token eff.:Optimal
Sections/1K:16.9
Depth:2/5

Structured Data

2 JSON-LD
WebSiteSearchAction

Citation Readiness

Opening Summary618w
Descriptive Headingsavg 3.6w
Canonical URL
Open Graph3/3
Twitter Card3/3
Language Tag
Publish Date
Author Info
Lists
Tables
TL;DR / Summary
About Page Link
Recommendations (10)
AI readiness recommendation preview...

Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
B
74/100
11
Passed
6
Critical
1
Warnings
Images & Alt Text
15/20
Checks if images have descriptive alt text for screen readers and visually impaired users.
Semantic Structure
15/20
Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
Forms & Inputs
12/15
Verifies form fields have labels, error messages are clear, and inputs are properly associated.
Color & Contrast
15/15
Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
Keyboard & Focus
6/15
Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
ARIA & Roles
11/15
Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
3 recommendations
  • Accessibility recommendation preview...

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
54/100
B
142 mg
CO₂e / view
1.4 MB
Page Weight
60%
Cleaner Than
New Visitor
163 mg
vs
Returning (cached)
81 mg
Annual (10K/mo)
17.1 kg
Emission Segments
Data Center
7 mg
Network
42 mg
Device
94 mg
Resource Breakdown
JavaScript
436.9 KB
CSS
925.8 KB
HTML
28.7 KB
Other
19.0 KB
Green Hosting Verified
Cloudflare
GWF Verified
4 recommendations
  • Carbon footprint recommendation preview...
D

Security Score

41%Poor
Interactive

HTTPS

WAF

84d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Google Trust Services

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-256

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

19.05.2026

Valid Until

17.08.2026

OCSP Stapling

Enabled

Subject Alternative Names (2)

onceamonthmeals.com*.onceamonthmeals.com

SHA-256 Fingerprint

F4:5E:AD:6D:55:BA:64:E1:4B:14:81:3A:41:BB:48:5B:D4:6A:C3:97...

Top Recommendations

Security recommendation preview

HTTP Headers

Developer Console

alt-svc
h3=":443"; ma=86400
cf-cache-status
DYNAMIC
cf-ray
a0125268c8896dd5-SJC
content-encoding
Brotli(br)
content-type
text/html; charset=UTF-8
date
Mon, 25 May 2026 06:00:49 GMT
Good Warning Issue

Email Infrastructure

Google Workspace

Score

73

SPF
DKIM
DMARC

DMARC Policy

Quarantine (Moderate)

MX Records (5)

alt2.aspmx.l.google.com
aspmx3.googlemail.com
aspmx.l.google.com
alt1.aspmx.l.google.com

+1 more

Domain Information

onceamonthmeals.com

Domain Age
13y 4m

Created

27.01.2013

Expires

27.01.2027

Last Updated

22.01.2026

Registrar

1API GmbH

DNSSEC
Not Enabled

Privacy & Compliance

Cookie Notice (WP)

Cookie Consent Banner
Cookie Notice (WP)
Privacy Policy
Terms of Service

GDPR Indicators

Cookie consent banner detected
CMP: Cookie Notice (WP)
Privacy policy page linked

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
B
77/100
Mobile Friendly1 breakpoint
Viewport Meta
The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
Responsive Design
Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
Touch Icons
Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
Readable Font Size
Base font size should be at least 16px on mobile to ensure text is readable without zooming.
Relative Units
Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
No H-Scroll Risk
No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
Tap Targets OK
Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
No Fixed Widths
No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
Viewport
width=device-width, initial-scale=1, viewport-fit=cover, interactive-widget=resizes-content
1 recommendation
  • Mobile compatibility recommendation preview...

Typography & Readability

-apple-system

WCAG Partial
75/100
Readability
/30
28/30

21px · LH 1.40

Hierarchy
/20
14/20

1.81x ratio

WCAG
/25
14/25

1.69:1 min contrast

Performance
/25
19/25

System fonts

Heading Font

-apple-system

Sans38px

Body Font

-apple-system

Sans21px

Contrast Ratio

1.69:1

5 issues

Reading Comfort

~36 CPL

Narrow lines
38px
h1
27px
h2
23px
h3
21px
p

✅ Excellent readability: 21px body text is ideal for all devices.

✅ Optimal line spacing: 1.40 ratio (ideal range 1.4–1.6).

✅ Easy to read: Flesch score 75/100 — accessible to general audiences.

⚠️ Partial contrast: 5 elements below WCAG AA threshold (min 1.7:1).

⚠️ Minor heading issue: 0 level skip(s) detected. Maintain sequential order for screen readers.

✅ System fonts: Zero font loading delay — best possible LCP impact.

Flesch 75

Color Palette

10 unique colors
13.74:1 AAA Light
#ffffff
Background· 28.900000000000002%
#2b2e2b
Other· 6.1%
#197582
Primary· 0%
#0b1111
Secondary· 6.3%
#453933
Secondary· 5.9%
#251d1e
Secondary· 5.7%
#a3917c
Secondary· 5.1%

Business & Marketing Stack

6 Tools Detected

Enterprise

Behavior Analytics

2

User behavior and product analytics

Advertising

3

Ad platforms and retargeting pixels

Social Media

1

Social widgets and sharing tools

3

Categories

6

Total Tools

1

Enterprise

2

Mid-Market

Assessment: Sophisticated marketing and sales technology infrastructure

Ad Networks

Google AdSense

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Scripts & Styles

21 Resources

20
Scripts
1
Styles
10
Async
0
Defer

Top Script Sources

onceamonthmeals.com(6)connect.facebook.net(4)storage.googleapis.com(3)s.pinimg.com(2)pagead2.googlesyndication.com(1)

Website Identity

Once A Month Meals

We offer everything you need to make freezer cooking easy through customized freezer meal plans, freezer cooking recipes, and a supportive community.

Location detected: 🇨🇦 Canadavia ip
1API GmbH📧 Google Workspaceen-US

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Last analyzed: 25 May 2026 at 06:01

Historical Analysis & Change Tracking