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getupfitness.ca

https://getupfitness.ca· First analyzed 04 Jun 2026· Updated 04 Jun 2026
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getupfitness.ca
Desktop screenshot of getupfitness.ca
Mobile screenshot of getupfitness.ca
Mobile

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Hosting Provider

Pressable
pressable.com

IP Address

199.16.172.254

Site Location

🇨🇦 Canadavia tld

Server Location

🇺🇸 San Francisco, United States

ASN

AS2635

Organization

Pressable

Server

Nginx

Nameservers

ns3.webnames.ca.ns2.webnames.ca.ns1.webnames.ca.

Performance

100

Core Web Vitals

Weight

First Contentful Paint
671 ms10%
Speed Index
872 ms10%
Largest Contentful Paint
—25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
521 KB
70 requests
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
WordPressv6.9.0
cms
321GoMasterv5.0.7.10Custom
by Akash Joshi

Technology Stack

16 Technologies Detected

Plugins

8
Woocommerce Subscriptions
WooCommerce
Jetpack
Woocommerce Gateway Stripe
Gravity Forms
Akismet
Yoast SEO
Gravity Forms

Libraries

2
jQueryv1.12.4
Animate.css

Analytics

2
Google Analytics
Google Analytics 4

CSS Frameworks

1
Tailwind CSS

Icon Libraries

1
Font Awesome

Fonts

1
Google Fonts

Web Servers

1
Nginx

SEO Analysis

A82/100
22
7
0
Meta Tags13/15
Content10/12
Headings8/8
Technical24/25
E-E-A-T0/7
Images2/7
Links5/5
URL5/5
Social4/5
Freshness4/4
Mobile4/4
Indexability3/3
G
getupfitness.cagetupfitness.ca

Gym/Physical Fitness Center in Ottawa - Get Up Fitness

Increase your strength and endurance, while losing weight from the comfort of your home.

Title Length54 chars

Recommended: 50-60 chars (~337px / 580px)

Description Length88 chars

Recommended: 120-160 chars

Issues (0)

    7 issues found

    Upgrade to view details

    Crawlability

    Sitemap

    Type: index

    52 URLs

    52 sub-sitemaps

    robots.txt

    11 rules

    Sitemap reference found

    Allows all crawlers

    Local SEO

    Local Search Readiness

    28/100
    Needs Work
    8 9 1

    Sponsored

    AI & LLM Readiness

    D50/100
    Bot Access
    20/25
    Machine Read.
    11/25
    Schema Data
    4/25
    Citation
    15/25

    AI Bot Access

    14/14 accessible
    AI Search
    OAI-SearchBot
    PerplexityBot
    Claude-SearchBot
    Gemini-Deep-Research
    DuckAssistBot
    Training
    GPTBot
    ClaudeBot
    Google-Extended
    Meta-ExternalAgent
    Bytespiderinfo
    Amazonbot
    Applebot-Extended
    CCBotinfo
    Fetch
    ChatGPT-User

    Machine Readability

    llms.txt
    llms-full.txt
    Semantic HTML
    Heading Hierarchy
    header/footer
    Text ratio:3%
    Words:607
    Token eff.:Optimal
    Sections/1K:18.1
    Depth:1/5

    Structured Data

    3 JSON-LD
    WebSiteBreadcrumbListSearchAction

    Citation Readiness

    Opening Summary28w
    Descriptive Headingsavg 2.6w
    Canonical URL
    Open Graph3/3
    Twitter Card1/3
    Language Tag
    Publish Date
    Author Info
    Lists
    Tables
    TL;DR / Summary
    About Page Link
    Recommendations (9)
    AI readiness recommendation preview...
    Upgrade to view recommendations

    Sponsored

    Accessibility

    WCAG 2.1 Compliance

    Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
    B
    79/100
    14
    Passed
    2
    Critical
    3
    Warnings
    Images & Alt Text
    20/20
    Checks if images have descriptive alt text for screen readers and visually impaired users.
    Semantic Structure
    17/20
    Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
    Forms & Inputs
    12/15
    Verifies form fields have labels, error messages are clear, and inputs are properly associated.
    Color & Contrast
    15/15
    Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
    Keyboard & Focus
    9/15
    Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
    ARIA & Roles
    6/15
    Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
    3 recommendations
    • •Accessibility recommendation preview...
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    Carbon Footprint

    SWDM v4 · Eco-Score

    Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
    51/100
    A
    65 mg
    CO₂e / view
    521.2 KB
    Page Weight
    80%
    Cleaner Than
    New Visitor
    74 mg
    vs
    Returning (cached)
    37 mg
    Annual (10K/mo)
    7.7 kg
    Emission Segments
    Data Center
    14 mg
    Network
    16 mg
    Device
    35 mg
    Resource Breakdown
    JavaScript
    233.2 KB
    Images
    19.5 KB
    CSS
    243.1 KB
    Fonts
    4.9 KB
    HTML
    20.5 KB
    Green Hosting Not Verified
    Pressable
    4 recommendations
    • •Carbon footprint recommendation preview...
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    F

    Security Score

    36%Critical
    Interactive

    HTTPS

    No WAF

    83d

    Certificate Details

    Type

    Domain Validated (DV)

    Certificate Authority

    Google Trust Services

    Key Algorithm

    ECDSA (secp256r1) (256 bit)

    Signature

    SHA-256 with RSA

    TLS Version

    TLSv1.3

    HTTP Protocol

    HTTP/2

    Valid From

    28.05.2026

    Valid Until

    26.08.2026

    OCSP Stapling

    Enabled

    Subject Alternative Names (20)

    tls.automattic.comacmeathleticstn.comchickadeehillshomestead.comfvj.exb.mybluehost.megetupfitness.cahqnotes.comhyfin.hyfin.orgingelmoabogados.es+12 more

    SHA-256 Fingerprint

    71:9D:66:C4:CB:2D:2C:02:6F:BA:56:E0:32:47:7C:30:E3:EA:45:89...

    Top Recommendations

    Security recommendation preview

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    Upgrade to view header details

    HTTP Headers

    Developer Console

    alt-svc
    clear
    cache-control
    🔴 No Cache(no-store, no-cache, must-revalidate)
    content-encoding
    ⚡ Brotli(br)
    content-type
    text/html; charset=UTF-8
    date
    Thu, 04 Jun 2026 08:14:30 GMT
    expires
    Thu, 19 Nov 1981 08:52:00 GMT
    Good Warning Issue

    Email Infrastructure

    Custom Mail Server

    Score

    50

    SPF
    DKIM
    DMARC

    MX Records (1)

    smtp.webnames.ca

    Domain Information

    getupfitness.ca

    Domain Age
    5y 2m

    Created

    03.04.2021

    Expires

    03.04.2027

    Last Updated

    26.03.2026

    Registrar

    Webnames.ca Inc.

    DNSSEC
    Not Enabled

    Privacy & Compliance

    Cookie Consent Banner
    Privacy Policy
    Terms of Service

    GDPR Indicators

    Data Protection Officer mentioned

    Mobile Compatibility

    Viewport & Responsive Test

    Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
    C
    63/100
    Mobile Friendly1 breakpoint
    Viewport Meta
    The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
    Responsive Design
    Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
    Touch Icons
    Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
    Readable Font Size
    Base font size should be at least 16px on mobile to ensure text is readable without zooming.
    Relative Units
    Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
    No H-Scroll Risk
    No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
    Tap Targets OK
    Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
    No Fixed Widths
    No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
    Viewport
    width=device-width, initial-scale=1
    2 recommendations
    • •Mobile compatibility recommendation preview...
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    Typography & Readability

    Oswald + Open Sans

    WCAG Partial
    75/100
    Readability
    /30
    25/30

    16px · LH 1.50

    Hierarchy
    /20
    19/20

    4x ratio · ✓ H1→H6

    WCAG
    /25
    13/25

    2.42:1 min contrast

    Performance
    /25
    18/25

    2 fonts · 4 req

    Heading Font

    Oswald

    Display64px

    Body Font

    Open Sans

    Sans16px

    Contrast Ratio

    2.42:1

    18 issues

    Reading Comfort

    ~32 CPL

    Narrow lines
    64px
    h1
    51px
    h2
    38px
    h3
    28px
    h4
    16px
    p

    ✅ Excellent readability: 16px body text is ideal for all devices.

    ✅ Optimal line spacing: 1.50 ratio (ideal range 1.4–1.6).

    ✅ Easy to read: Flesch score 75/100 — accessible to general audiences.

    ⚠️ Partial contrast: 18 elements below WCAG AA threshold (min 2.4:1).

    ✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

    ✅ Strong hierarchy: Headlines are 4.0x larger than body text.

    GGoogle FontsFlesch 75

    Color Palette

    7 unique colors
    12.09:1 AAA Dark
    #202020
    Other· 88.9%
    #dddede
    Other· 2%
    #de3333
    Primary· 4%
    #99767d
    Secondary· 2.5%
    #682b2c
    Secondary· 0.6%
    #9b3d3d
    Secondary· 0.4%

    Business & Marketing Stack

    1 Tools Detected

    Growing

    Behavior Analytics

    1
    Google AnalyticsFree

    User behavior and product analytics

    1

    Categories

    1

    Total Tools

    0

    Enterprise

    0

    Mid-Market

    Assessment: Growing marketing technology adoption

    Sponsored

    Scripts & Styles

    30 Resources

    20
    Scripts
    10
    Styles
    5
    Async
    5
    Defer

    Top Script Sources

    getupfitness.ca(11)ajax.googleapis.com(2)stats.wp.com(2)youtube.com(1)gstatic.com(1)

    Website Identity

    Home - Get Up Fitness

    Increase your strength and endurance, while losing weight from the comfort of your home.

    mailTo:[email protected]
    Tel:6138824382
    getupfitness.ca/
    5 years old
    Location detected: 🇨🇦 Canadavia tld
    Webnames.ca Inc.en-US

    Sponsored

    Last analyzed: 04 Jun 2026 at 08:14

    Historical Analysis & Change Tracking