7cups.com

https://7cups.com· First analyzed 29 Apr 2026· Updated 29 Apr 2026

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7cups.com

Mobile

Sponsored

Hosting Provider

Amazon Web Services (AWS)

aws.amazon.com

IP Address

3.164.206.39

Site Location

🇫🇮 Finlandvia ip

Server Location

🇫🇮 Helsinki, Finland

ASN

AS16509

Organization

AWS CloudFront (GLOBAL)

Server

Apache

CDN

CloudFront

Nameservers

ns-1510.awsdns-60.org.ns-1865.awsdns-41.co.uk.ns-561.awsdns-06.net.ns-138.awsdns-17.com.

Performance

Core Web Vitals

Weight

First Contentful Paint

1.6 s10%

Speed Index

2.1 s10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

2 MB

47 requests

Image Optimization

Lazy Load

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

Frontend

Styling

Tailwind CSS

Infrastructure

Platform

AWS CloudFront

CDN

CloudFront

Progressive Web App

Web ManifestApple Touch Icon

Technology Stack

10 Technologies Detected

Libraries

Analytics

Other

CSS Frameworks

Icon Libraries

Fonts

Web Servers

CDN

SEO Analysis

B74/100

Meta Tags14/15

Content12/12

Headings7/8

Technical21/25

E-E-A-T2/7

Images2/7

Links5/5

URL5/5

Social2/5

Freshness0/4

Mobile1/4

Indexability3/3

7cups.com7cups.com

7 Cups | Free Online Mental Health Support; Therapy & Counseling

Whether you’re looking for a therapist or just someone to talk to right now during some difficult times, 7 Cups is for you. Start for free today.

Title Length64 chars

Recommended: 50-60 chars (~384px / 580px)

Description Length145 chars

Recommended: 120-160 chars

Issues (1)

• Most images missing alt text (72/108) — critical for accessibility and SEO

8 issues found

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Crawlability

Sitemap

Type: index

5 URLs

5 sub-sitemaps

robots.txt

16 rules

Sitemap reference found

Local SEO

Local Search Readiness

17/100

Poor

4 15

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

D46/100

Bot Access

20/25

Machine Read.

11/25

Schema Data

3/25

Citation

12/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

nav

Text ratio:7%

Words:1,483

Token eff.:Optimal

Sections/1K:8.8

Depth:1/5

Structured Data

1 JSON-LD

Organization×1.1

sameAs entity links

Citation Readiness

Opening Summary11w

Descriptive Headingsavg 6.2w

Canonical URL

Open Graph0/3

Twitter Card3/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (9)

AI readiness recommendation preview...

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Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

81/100

Passed

Critical

Warnings

Images & Alt Text

20/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

12/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

13/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

6/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

1 recommendation

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

60/100

208 mg

CO₂e / view

2.0 MB

Page Weight

50%

Cleaner Than

New Visitor

238 mg

Returning (cached)

119 mg

Annual (10K/mo)

24.9 kg

Emission Segments

Data Center

10 mg

Network

61 mg

Device

137 mg

Resource Breakdown

JavaScript

205.1 KB

Images

144.8 KB

CSS

1.5 MB

HTML

132.9 KB

Green Hosting Verified

Amazon Web Services (AWS)

Provider Match

2 recommendations

•Carbon footprint recommendation preview...

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Security Score

81%Very Good

Interactive

HTTPS

No WAF

142d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Amazon

Key Algorithm

RSA (2048 bit)

Signature

SHA-256 with RSA

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

05.03.2026

Valid Until

18.09.2026

OCSP Stapling

Enabled

Subject Alternative Names (2)

7cups.com*.7cups.com

SHA-256 Fingerprint

16:6A:D6:BD:A4:62:26:C4:24:43:05:53:E5:DD:7E:EC:01:5F:8D:DA...

Top Recommendations

Security recommendation preview

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Upgrade to view header details

HTTP Headers

Developer Console

alt-svc

h3=":443"; ma=86400

cache-control

🔴 No Cache(no-cache, no-store, must-revalidate, max-age=0)

content-security-policy

frame-ancestors 'self'; object-src 'self'; form-action 'self...

content-type

text/html; charset=UTF-8

date

Wed, 29 Apr 2026 18:16:00 GMT

expires

Good Warning Issue

Email Infrastructure

Google Workspace

Score

100

SPF

DKIM

DMARC

DMARC Policy

Reject (Strictest)

MX Records (5)

alt4.aspmx.l.google.com

alt3.aspmx.l.google.com

alt2.aspmx.l.google.com

aspmx.l.google.com

+1 more

Domain Information

7cups.com

Domain Age

20y 8m

Created

14.08.2005

Expires

14.08.2026

Last Updated

10.07.2025

Registrar

Amazon Registrar, Inc.

DNSSEC

Not Enabled

Privacy & Compliance

Quantcast Choice

Cookie Consent Banner

Quantcast Choice

GDPR Indicators

Cookie consent banner detected

CMP: Quantcast Choice

Data Protection Officer mentioned

Legitimate interest basis mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

75/100

Mobile Friendly

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width, initial-scale=1

2 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Work Sans

WCAG Partial

66/100

Readability

/30

22/30

15px · LH 1.50

Hierarchy

/20

14/20

2.5x ratio

WCAG

/25

12/25

1:1 min contrast

Performance

/25

18/25

1 font · 5 req

Heading Font

Work Sans

Sans38px

Body Font

Work Sans

Sans15px

Contrast Ratio

1:1

26 issues

Reading Comfort

~38 CPL

Narrow lines

38px

30px

15px

⚠️ Small text: 15px may strain on mobile. Use ≥16px for WCAG compliance.

✅ Optimal line spacing: 1.50 ratio (ideal range 1.4–1.6).

⚠️ Hard to read: Flesch score 47/100. Simplify sentences for wider reach.

⚠️ Partial contrast: 26 elements below WCAG AA threshold (min 1.0:1).

❌ Broken heading hierarchy: 2 level skip(s). Screen readers rely on sequential headings (h1→h2→h3).

✅ Strong hierarchy: Headlines are 2.5x larger than body text.

Buy on MyFontsFlesch 47

Color Palette

8 unique colors

10.72:1 AAA Dark

#3d3e3f

Text· 22.2%

#ffffff

Background· 19.900000000000002%

#0a0708

Primary· 19.7%

#22140f

Secondary· 11.600000000000001%

#5b5647

Secondary· 5.7%

Business & Marketing Stack

1 Tools Detected

Growing

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Sponsored

Scripts & Styles

14 Resources

Scripts

Styles

Async

Defer

Top Script Sources

local(10)js.sentry-cdn.com(1)challenges.cloudflare.com(1)chat-production.7cups.com(1)

Website Identity

7 Cups

Organization

Free emotional support and online therapy platform connecting users with trained active listeners.

www.7cups.com/

20 years old

Location detected: 🇫🇮 Finlandvia ip

Amazon Registrar, Inc.📧 Google Workspace

Sponsored

Last analyzed: 29 Apr 2026 at 18:16

Historical Analysis & Change Tracking