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vita.gr

https://vita.gr· First analyzed 28 May 2026· Updated 28 May 2026
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vita.gr
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Hosting Provider

Hetzner
hetzner.com

IP Address

213.133.127.245

Site Location

🇬🇷 Greecevia tld

Server Location

🇩🇪 Nuremberg, Germany

ASN

AS24940

Server

Nginx

CDN

CDN

Nameservers

ns.in.gr.ns1.in.gr.ns.dolnet.gr.

Performance

73

Core Web Vitals

Weight

First Contentful Paint
11.6 s10%
Speed Index
15.1 s10%
Largest Contentful Paint
—25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
1.8 MB
92 requests

Image Optimization

Lazy LoadWebPResponsive
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
WordPressv6.5.3
cms
WHSK VITAv2.0.0Custom
by Lambros Ntokas
View Theme

Technology Stack

13 Technologies Detected

Advertising

3
Google AdsGoogle AdSenseCriteo

Analytics

2
Google Analytics
Google Analytics 4

Plugins

2
Autoptimize
Yoast SEO

Other

1
lazysizes

CSS Frameworks

1
Tailwind CSS

Fonts

1
Google Fonts

Web Servers

1
Nginx

Customer Support

1
Zendesk

CDN

1
Cloudflare

SEO Analysis

A83/100
26
3
0
Meta Tags14/15
Content10/12
Headings8/8
Technical21/25
E-E-A-T2/7
Images7/7
Links5/5
URL5/5
Social4/5
Freshness0/4
Mobile4/4
Indexability3/3
V
vita.grvita.gr

Vita.gr | Δίαιτες για υγιεινή διατροφή αδυνάτισμα και γυμναστική

Έρευνες, θέματα, ειδήσεις και ρεπορτάζ για τη διατροφή, την υγεία, το wellness, την ομορφιά, την άσκηση και ό,τι άλλο χρειάζεσαι για να κατακτήσεις την ευεξία

Title Length64 chars

Recommended: 50-60 chars (~390px / 580px)

Description Length158 chars

Recommended: 120-160 chars

Issues (0)

    3 issues found

    Upgrade to view details

    Crawlability

    Sitemap

    Type: index

    84 URLs

    84 sub-sitemaps

    robots.txt

    6 rules

    Sitemap reference found

    Local SEO

    Local Search Readiness

    7/100
    Poor
    2 14 1

    This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

    Sponsored

    AI & LLM Readiness

    D50/100
    Bot Access
    20/25
    Machine Read.
    10/25
    Schema Data
    5/25
    Citation
    15/25

    AI Bot Access

    14/14 accessible
    AI Search
    OAI-SearchBot
    PerplexityBot
    Claude-SearchBot
    Gemini-Deep-Research
    DuckAssistBot
    Training
    GPTBot
    ClaudeBot
    Google-Extended
    Meta-ExternalAgent
    Bytespiderinfo
    Amazonbot
    Applebot-Extended
    CCBotinfo
    Fetch
    ChatGPT-User

    Machine Readability

    llms.txt
    llms-full.txt
    Semantic HTML
    Heading Hierarchy
    Text ratio:2%
    Words:744
    Token eff.:Optimal
    Sections/1K:26.9

    Structured Data

    2 JSON-LD
    Organization×1.1WebSite

    Citation Readiness

    Opening Summary24w
    Descriptive Headingsavg 8.1w
    Canonical URL
    Open Graph3/3
    Twitter Card1/3
    Language Tag
    Publish Date
    Author Info
    Lists
    Tables
    TL;DR / Summary
    About Page Link
    Recommendations (10)
    AI readiness recommendation preview...
    Upgrade to view recommendations

    Sponsored

    Accessibility

    WCAG 2.1 Compliance

    Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
    B
    78/100
    10
    Passed
    2
    Critical
    1
    Warnings
    Images & Alt Text
    20/20
    Checks if images have descriptive alt text for screen readers and visually impaired users.
    Semantic Structure
    17/20
    Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
    Forms & Inputs
    15/15
    Verifies form fields have labels, error messages are clear, and inputs are properly associated.
    Color & Contrast
    15/15
    Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
    Keyboard & Focus
    9/15
    Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
    ARIA & Roles
    2/15
    Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
    1 recommendation
    • •Accessibility recommendation preview...
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    Carbon Footprint

    SWDM v4 · Eco-Score

    Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
    60/100
    C
    183 mg
    CO₂e / view
    1.8 MB
    Page Weight
    60%
    Cleaner Than
    New Visitor
    209 mg
    vs
    Returning (cached)
    104 mg
    Annual (10K/mo)
    21.9 kg
    Emission Segments
    Data Center
    9 mg
    Network
    54 mg
    Device
    120 mg
    Resource Breakdown
    JavaScript
    532.9 KB
    Images
    727.3 KB
    CSS
    121.8 KB
    Fonts
    371.3 KB
    HTML
    35.3 KB
    Other
    18.2 KB
    Green Hosting Verified
    Hetzner Online GmbH
    GWF Verified
    7 recommendations
    • •Carbon footprint recommendation preview...
    Upgrade to view recommendations
    D

    Security Score

    46%Poor
    Interactive

    HTTPS

    No WAF

    89d

    Certificate Details

    Type

    Domain Validated (DV)

    Certificate Authority

    Let's Encrypt

    Key Algorithm

    ECDSA (secp256r1) (256 bit)

    Signature

    ECDSA with SHA-384

    TLS Version

    TLSv1.3

    HTTP Protocol

    HTTP/2

    Valid From

    27.05.2026

    Valid Until

    25.08.2026

    Subject Alternative Names (2)

    *.vita.grvita.gr

    SHA-256 Fingerprint

    C3:2D:93:D8:47:3D:30:21:72:98:BB:0D:AC:9B:DB:A3:50:AE:EA:68...

    Top Recommendations

    Security recommendation preview

    Upgrade to view recommendations
    Upgrade to view header details

    HTTP Headers

    Developer Console

    accept-ranges
    bytes
    age
    15
    allow
    GET, POST, HEAD
    content-encoding
    📦 Gzip(gzip)
    content-length
    35874
    content-type
    text/html; charset=UTF-8
    Good Warning Issue

    Email Infrastructure

    Microsoft 365

    Score

    95

    SPF
    DKIM
    DMARC

    DMARC Policy

    None (Monitor Only)

    MX Records (1)

    vita-gr.mail.protection.outlook.com

    Domain Information

    vita.gr

    DNSSEC
    Not Enabled

    Privacy & Compliance

    Quantcast Choice

    Cookie Consent Banner
    Quantcast Choice
    Privacy Policy
    Terms of Service

    GDPR Indicators

    Cookie consent banner detected
    CMP: Quantcast Choice

    Mobile Compatibility

    Viewport & Responsive Test

    Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
    C
    69/100
    Mobile Friendly1 breakpoint
    Viewport Meta
    The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
    Responsive Design
    Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
    Touch Icons
    Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
    Readable Font Size
    Base font size should be at least 16px on mobile to ensure text is readable without zooming.
    Relative Units
    Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
    No H-Scroll Risk
    No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
    Tap Targets OK
    Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
    No Fixed Widths
    No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
    Viewport
    width=device-width, initial-scale=1, viewport-fit=cover
    2 recommendations
    • •Mobile compatibility recommendation preview...
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    Typography & Readability

    Zona Pro

    WCAG Partial
    59/100
    Readability
    /30
    12/30

    11px · LH 1.27

    Hierarchy
    /20
    17/20

    1.82x ratio · ✓ H1→H6

    WCAG
    /25
    18/25

    1:1 min contrast

    Performance
    /25
    12/25

    3 fonts · 7 req

    Heading Font

    Zona Pro

    Sans20px

    Body Font

    Zona Pro

    Sans11px

    Contrast Ratio

    1:1

    1 issue

    Reading Comfort

    ~48 CPL

    Optimal (45–75)
    20px
    h1
    110px
    h2
    46px
    h3
    11px
    p

    ❌ Critical: 11px body text is too small. Minimum 14px, recommend 16px+.

    ⚠️ Tight line spacing (1.27). Increase to 1.4–1.6 for better readability.

    ✅ Optimal line length: ~48 chars/line (ideal 45–75 CPL).

    ⚠️ Partial contrast: 1 elements below WCAG AA threshold (min 1.0:1).

    ✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

    ✅ Smart font loading: font-display: swap prevents invisible text during load (FOIT).

    Buy on MyFontsFlesch 61

    Color Palette

    11 unique colors
    Light
    #ffffff
    Primary· 62.199999999999996%
    #c3d8de
    Secondary· 7.6%
    #223128
    Secondary· 5.8%
    #d1a363
    Accent· 3.8%
    #76694e
    Secondary· 3.7%
    #879b6e
    Secondary· 2.9%
    #cbca9e
    Secondary· 2.3%
    #7c3a27
    Accent· 2%

    Business & Marketing Stack

    1 Tools Detected

    Growing

    Behavior Analytics

    1
    Google AnalyticsFree

    User behavior and product analytics

    1

    Categories

    1

    Total Tools

    0

    Enterprise

    0

    Mid-Market

    Assessment: Growing marketing technology adoption

    Ad Networks

    Google AdSenseGoogle Ad ManagerPubMaticPrebid.js

    Sponsored

    Scripts & Styles

    22 Resources

    20
    Scripts
    2
    Styles
    11
    Async
    0
    Defer

    Top Script Sources

    fundingchoicesmessages.google.com(5)securepubads.g.doubleclick.net(3)cdn.confiant-integrations.net(2)tags.crwdcntrl.net(2)static.chartbeat.com(1)

    Website Identity

    vita.gr

    vita.gr

    NewsMediaOrganization

    Έρευνες, θέματα, ειδήσεις και ρεπορτάζ για τη διατροφή, την υγεία, το wellness, την ομορφιά, την άσκηση και ό,τι άλλο χρειάζεσαι για να κατακτήσεις την ευεξία

    www.vita.gr
    Location detected: 🇬🇷 Greecevia tld
    📧 Microsoft 365el

    Social Profiles

    FacebookInstagram

    Sponsored

    Last analyzed: 28 May 2026 at 12:01

    Historical Analysis & Change Tracking