thewholesomedish.com

https://thewholesomedish.com· First analyzed 15 May 2026· Updated 15 May 2026

Export

Mobile

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Hosting Provider

Cloudflare

cloudflare.com

IP Address

104.21.66.166

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

west.ns.cloudflare.com.pola.ns.cloudflare.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint

483 ms10%

Speed Index

628 ms10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

937 KB

83 requests

Image Optimization

Lazy LoadResponsive

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

WordPress

cms

The Wholesome Dish 2022v1.0.0Custom

by CultivateWP

View Theme

Progressive Web App

Web ManifestApple Touch IconTheme Color

Technology Stack

13 Technologies Detected

Plugins

WPForms

WP Rocket

Wp Recipe Maker Wp Recipe Maker Premium

Analytics

Libraries

CSS Frameworks

Advertising

CDN

Customer Support

Security

SEO Analysis

C67/100

Meta Tags4/15

Content3/12

Headings8/8

Technical24/25

E-E-A-T2/7

Images5/7

Links4/5

URL5/5

Social4/5

Freshness2/4

Mobile3/4

Indexability3/3

thewholesomedish.comthewholesomedish.com

Home - The Wholesome Dish

No description available for this page.

Title Length25 chars

Recommended: 50-60 chars (~159px / 580px)

Description Length0 chars

Recommended: 120-160 chars

Issues (2)

• Missing meta description — important for click-through rates in SERPs
• Very thin content (5 words). Search engines need substantial content for ranking.

6 issues found

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Crawlability

Sitemap

Type: index

3 URLs

3 sub-sitemaps

robots.txt

5 rules

Sitemap reference found

Local SEO

Local Search Readiness

18/100

Poor

5 12

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

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AI & LLM Readiness

D44/100

Bot Access

20/25

Machine Read.

7/25

Schema Data

8/25

Citation

9/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

Text ratio:1%

Words:599

Token eff.:Optimal

Structured Data

4 JSON-LD

Organization×1.1WebSiteBreadcrumbListSearchAction

sameAs entity links

Citation Readiness

Opening Summary

Descriptive Headings

Canonical URL

Open Graph2/3

Twitter Card1/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (10)

AI readiness recommendation preview...

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Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

A+

92/100

Passed

Critical

Warnings

Images & Alt Text

18/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

20/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

14/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

15/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

10/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

61/100

95 mg

CO₂e / view

936.6 KB

Page Weight

80%

Cleaner Than

New Visitor

108 mg

Returning (cached)

54 mg

Annual (10K/mo)

11.4 kg

Emission Segments

Data Center

5 mg

Network

28 mg

Device

62 mg

Resource Breakdown

JavaScript

423.3 KB

Images

249.5 KB

CSS

30.0 KB

Fonts

118.0 KB

HTML

92.5 KB

Other

23.2 KB

Green Hosting Verified

Cloudflare

GWF Verified

4 recommendations

•Carbon footprint recommendation preview...

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Security Score

81%Very Good

Interactive

HTTPS

WAF

55d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Google Trust Services

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-256

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

10.04.2026

Valid Until

09.07.2026

OCSP Stapling

Enabled

Subject Alternative Names (1)

www.thewholesomedish.com

SHA-256 Fingerprint

69:31:4A:0C:A7:E8:17:C2:E8:8A:B1:49:0F:A3:8F:19:54:42:29:44...

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HTTP Headers

Developer Console

age

4993

alt-svc

h3=":443"; ma=86400

cache-control

🔴 No Cache(no-cache, must-revalidate)

cf-cache-status

HIT

cf-ray🇩🇪 Frankfurt

9fc1f69e690c6add-FRA

content-encoding

⚡ Brotli(br)

Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

SPF

DKIM

DMARC

MX Records (1)

mail.thewholesomedish.com

Domain Information

thewholesomedish.com

Domain Age

12y 8m

Created

27.08.2013

Expires

27.08.2026

Last Updated

11.08.2025

Registrar

Bluehost Inc.

DNSSEC

Not Enabled

Privacy & Compliance

Quantcast Choice

Cookie Consent Banner

Quantcast Choice

GDPR Indicators

Cookie consent banner detected

CMP: Quantcast Choice

Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

66/100

Not Mobile Friendly51 breakpoints

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

3 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Manrope + -apple-system

WCAG Partial

74/100

Readability

/30

24/30

20px · LH 1.50

Hierarchy

/20

13/20

2.3x ratio

WCAG

/25

15/25

1.44:1 min contrast

Performance

/25

22/25

System fonts

Heading Font

Manrope

Sans46px

Body Font

-apple-system

Sans20px

Contrast Ratio

1.44:1

4 issues

Reading Comfort

~35 CPL

Narrow lines

46px

38px

20px

✅ Excellent readability: 20px body text is ideal for all devices.

✅ Optimal line spacing: 1.50 ratio (ideal range 1.4–1.6).

⚠️ Hard to read: Flesch score 45/100. Simplify sentences for wider reach.

⚠️ Partial contrast: 4 elements below WCAG AA threshold (min 1.4:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

✅ Strong hierarchy: Headlines are 2.3x larger than body text.

Buy on MyFontsFluid Type (rem)Flesch 45

Color Palette

7 unique colors

Light

#c8c8c8

Other· 50.9%

#866d64

Secondary· 7%

#ffffff

Primary· 0%

#bda276

Secondary· 5.2%

#c7b686

Secondary· 2.4%

Business & Marketing Stack

2 Tools Detected

Growing

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Social Media

Pinterest WidgetsFree

Social widgets and sharing tools

Sponsored

Scripts & Styles

21 Resources

Scripts

Styles

Async

Defer

Top Script Sources

thewholesomedish.com(4)ads.adthrive.com(3)securepubads.g.doubleclick.net(2)googletagmanager.com(2)cdn.consentmanager.net(2)

Website Identity

The Wholesome Dish

Organization

Easy Recipes for Busy Families

www.thewholesomedish.com/

12 years old

Location detected: 🇨🇦 Canadavia ip

Bluehost Inc.en-US

Social Profiles

Facebook Instagram TikTok Pinterest

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Last analyzed: 15 May 2026 at 11:57

Historical Analysis & Change Tracking