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t-nation.com

https://t-nation.com· First analyzed 26 Apr 2026· Updated 26 Apr 2026
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t-nation.com
Desktop screenshot of t-nation.com
Mobile screenshot of t-nation.com
Mobile

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Hosting Provider

IP Address

184.105.99.75

Site Location

🇺🇸 United Statesvia ip

Server Location

🇺🇸 Seattle, United States

ASN

AS394230

Organization

Hurricane Electric LLC

Server

Nginx

CDN

Cloudflare

WAF

Cloudflare

Nameservers

sam.ns.cloudflare.com.kay.ns.cloudflare.com.

Performance

89

Core Web Vitals

Weight

First Contentful Paint
1.5 s10%
Speed Index
2.0 s10%
Largest Contentful Paint
25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
397 KB
141 requests
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
Shopify
ecommerce
blog post stylingCustom
Shopify Theme

Detected Apps

KlaviyoInstagram ShoppingPinterest

Progressive Web App

Web ManifestApple Touch IconTheme Color

Technology Stack

11 Technologies Detected

Libraries

1

CSS Frameworks

1

Tag Managers

1

Email Marketing

1

Customer Support

1

Payments

1

Social

1

Web Servers

1

SEO Analysis

D56/100
18
3
3
Meta Tags11/15
Content2/12
Headings0/8
Technical20/25
E-E-A-T0/7
Images1/7
Links5/5
URL5/5
Social5/5
Freshness0/4
Mobile4/4
Indexability3/3
T
t-nation.comt-nation.com

T Nation by Biotest - The Community for Enhanced Fitness

The Community for Enhanced Fitness

Title Length56 chars

Recommended: 50-60 chars (~344px / 580px)

Description Length34 chars

Recommended: 120-160 chars

Issues (3)

  • Very thin content (28 words). Search engines need substantial content for ranking.
  • Missing H1 tag — every page should have exactly one H1
  • Most images missing alt text (147/147) — critical for accessibility and SEO

Crawlability

Sitemap

Type: index

27 URLs

27 sub-sitemaps

robots.txt

26 rules

Sitemap reference found

Local SEO

Local Search Readiness

7/100
Poor
2 14 1

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

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AI & LLM Readiness

F33/100
Bot Access
20/25
Machine Read.
3/25
Schema Data
3/25
Citation
7/25

AI Bot Access

14/14 accessible
AI Search
OAI-SearchBot
PerplexityBot
Claude-SearchBot
Gemini-Deep-Research
DuckAssistBot
Training
GPTBot
ClaudeBot
Google-Extended
Meta-ExternalAgent
Bytespiderinfo
Amazonbot
Applebot-Extended
CCBotinfo
Fetch
ChatGPT-User

Machine Readability

llms.txt
llms-full.txt
Semantic HTML
Heading Hierarchy
Text ratio:0%
Words:18
Token eff.:Too Short

Structured Data

1 JSON-LD
WebSiteSearchAction

Citation Readiness

Opening Summary
Descriptive Headings
Canonical URL
Open Graph3/3
Twitter Card3/3
Language Tag
Publish Date
Author Info
Lists
Tables
TL;DR / Summary
About Page Link
Recommendations (10)
AI readiness recommendation preview...

Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
B
71/100
11
Passed
4
Critical
0
Warnings
Images & Alt Text
20/20
Checks if images have descriptive alt text for screen readers and visually impaired users.
Semantic Structure
6/20
Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
Forms & Inputs
15/15
Verifies form fields have labels, error messages are clear, and inputs are properly associated.
Color & Contrast
15/15
Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
Keyboard & Focus
9/15
Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
ARIA & Roles
6/15
Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
2 recommendations
  • Accessibility recommendation preview...

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
53/100
A
49 mg
CO₂e / view
396.8 KB
Page Weight
90%
Cleaner Than
New Visitor
56 mg
vs
Returning (cached)
28 mg
Annual (10K/mo)
5.9 kg
Emission Segments
Data Center
11 mg
Network
12 mg
Device
26 mg
Resource Breakdown
JavaScript
349.8 KB
CSS
1.9 KB
HTML
45.0 KB
Green Hosting Not Verified
Hurricane Electric LLC
3 recommendations
  • Carbon footprint recommendation preview...
B

Security Score

70%Good
Critical / Transactional

HTTPS

No WAF

66d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

RSA (2048 bit)

Signature

SHA-256 with RSA

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2

Valid From

03.04.2026

Valid Until

02.07.2026

Subject Alternative Names (1)

t-nation.com

SHA-256 Fingerprint

3F:0E:85:0F:7C:31:93:96:92:27:25:F3:ED:24:DB:27:0D:74:38:94...

Top Recommendations

Security recommendation preview

HTTP Headers

Developer Console

cache-control
🔴 No Cache(no-cache, no-store)
cdck-proxy-id
app-router-tieadvanced02.sea2, app-balancer-tieinterceptor1b...
content-encoding
Brotli(br)
content-security-policy
upgrade-insecure-requests; base-uri 'self'; object-src 'none...
content-type
text/html; charset=utf-8
cross-origin-opener-policy
same-origin-allow-popups
Good Warning Issue

Email Infrastructure

Google Workspace

Score

68

SPF
DKIM
DMARC

DMARC Policy

Quarantine (Moderate)

MX Records (1)

smtp.google.com

Domain Information

t-nation.com

Domain Age
23y 9m

Created

31.07.2002

Expires

31.07.2034

Last Updated

31.07.2024

Registrar

Network Solutions, LLC

DNSSEC
Not Enabled

Privacy & Compliance

OneTrust

Cookie Consent Banner
OneTrust
Privacy Policy
Terms of Service

GDPR Indicators

Cookie consent banner detected
CMP: OneTrust
Privacy policy page linked
Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
B
72/100
Mobile Friendly1 breakpoint
Viewport Meta
The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
Responsive Design
Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
Touch Icons
Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
Readable Font Size
Base font size should be at least 16px on mobile to ensure text is readable without zooming.
Relative Units
Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
No H-Scroll Risk
No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
Tap Targets OK
Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
No Fixed Widths
No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
Viewport
width=device-width, initial-scale=1.0, minimum-scale=1.0, viewport-fit=cover
1 recommendation
  • Mobile compatibility recommendation preview...

Typography & Readability

Inter

WCAG AAA
71/100
Readability
/30
24/30

18px · LH 1.50

Hierarchy
/20
10/20
WCAG
/25
24/25

21:1 min contrast

Performance
/25
13/25

1 font · 1 req

Heading Font

Inter

Body Font

Inter

Sans18px

Contrast Ratio

21:1

WCAG AAA (≥7:1)

Reading Comfort

Single Family

left aligned

✅ Excellent readability: 18px body text is ideal for all devices.

✅ Optimal line spacing: 1.50 ratio (ideal range 1.4–1.6).

✅ WCAG AAA contrast: All text meets 7:1 ratio (min 21.0:1).

✅ Lean font stack: 1 font families keeps load times fast.

⚠️ Missing font-display: swap — users may see invisible text while fonts load (FOIT).

Color Palette

11 unique colors
14.55:1 AAA Light
#ffffff
Primary· 99.8%
#292929
Other· 0%

Business & Marketing Stack

5 Tools Detected

Enterprise

Marketing Automation

1

Email marketing and automation platforms

Behavior Analytics

2

User behavior and product analytics

Privacy & Cookies

1

Cookie consent and privacy compliance tools

Social Media

1

Social widgets and sharing tools

4

Categories

5

Total Tools

1

Enterprise

0

Mid-Market

Assessment: Sophisticated marketing and sales technology infrastructure

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Scripts & Styles

30 Resources

20
Scripts
10
Styles
3
Async
6
Defer

Top Script Sources

sea2.discourse-cdn.com(10)global.discourse-cdn.com(5)googletagmanager.com(2)cdn.cookielaw.org(2)static.klaviyo.com(1)

Website Identity

T Nation by Biotest

23 years old
Location detected: 🇺🇸 United Statesvia ip
Network Solutions, LLC📧 Google Workspaceen

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Last analyzed: 26 Apr 2026 at 09:45

Historical Analysis & Change Tracking