startingstrength.com

https://startingstrength.com· First analyzed 07 May 2026· Updated 07 May 2026

Export

Mobile

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Hosting Provider

Cloudflare

cloudflare.com

IP Address

104.26.14.230

Site Location

🇺🇸 Wichita Falls, United Statesvia geo_meta

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

dana.ns.cloudflare.com.fonzie.ns.cloudflare.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint

325 ms10%

Speed Index

422 ms10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

19 KB

55 requests

Image Optimization

Lazy LoadResponsive

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

Infrastructure

Hosting

Cloudflare

CDN

Cloudflare

Technology Stack

11 Technologies Detected

UI Components

Slick Carousel Owl Carousel Lightbox

CSS Frameworks

Analytics

Libraries

Fonts

Email Marketing

CDN

SEO Analysis

D59/100

Meta Tags8/15

Content9/12

Headings1/8

Technical18/25

E-E-A-T0/7

Images3/7

Links5/5

URL5/5

Social5/5

Freshness0/4

Mobile2/4

Indexability3/3

startingstrength.comstartingstrength.com

Starting Strength

Starting Strength is a strength training system designed to safely and efficiently improve strength, health, and athletic performance using basic barbell exe...

Description truncated.

Title Length17 chars

Recommended: 50-60 chars (~103px / 580px)

Description Length164 chars

Recommended: 120-160 chars

Issues (1)

• Missing H1 tag — every page should have exactly one H1

7 issues found

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Crawlability

Sitemap

Type: standard

3,105 URLs

robots.txt

72 rules

Sitemap reference found

Local SEO

Local Search Readiness

13/100

Poor

4 14 2

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

F29/100

Bot Access

15/25

Machine Read.

2/25

Schema Data

0/25

Citation

12/25

AI Bot Access

6/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

navheader/footer

Text ratio:3%

Words:295

Token eff.:Too Short

Sections/1K:23.7

Depth:2/5

Structured Data

No Schema

Citation Readiness

Opening Summary399w

Descriptive Headingsavg 3.3w

Canonical URL

Open Graph3/3

Twitter Card3/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (11)

AI readiness recommendation preview...

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Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

56/100

Passed

Critical

Warnings

Images & Alt Text

10/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

13/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

10/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

7/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

1/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

4 recommendations

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

76/100

A+

2 mg

CO₂e / view

18.6 KB

Page Weight

95%

Cleaner Than

New Visitor

2 mg

Returning (cached)

1 mg

Annual (10K/mo)

228 g

Emission Segments

Data Center

<0.001 g

Network

<0.001 g

Device

1 mg

Resource Breakdown

Images

5.2 KB

HTML

13.0 KB

Other

428 B

Green Hosting Verified

Cloudflare

GWF Verified

4 recommendations

•Carbon footprint recommendation preview...

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Security Score

26%Critical

Interactive

HTTPS

WAF

45d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Google Trust Services

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-256

TLS Version

TLSv1.3

Valid From

23.03.2026

Valid Until

21.06.2026

OCSP Stapling

Enabled

Subject Alternative Names (2)

startingstrength.com*.startingstrength.com

SHA-256 Fingerprint

16:2C:4E:0D:91:85:98:58:24:B6:F8:E1:44:CA:11:DC:BA:EC:1B:B0...

Top Recommendations

Security recommendation preview

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HTTP Headers

Developer Console

alt-svc

h3=":443"; ma=86400

cache-control

🔴 No Cache(no-store, no-cache, must-revalidate)

cf-cache-status

DYNAMIC

cf-ray

9f7feead0f2cf8c7-BOS

charset

utf-8

content-encoding

⚡ Brotli(br)

Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

SPF

DKIM

DMARC

DMARC Policy

Reject (Strictest)

MX Records (1)

_dc-mx.3949bfa53de2.startingstrength.com

Domain Information

startingstrength.com

Domain Age

21y 3m

Created

15.01.2005

Expires

15.01.2031

Last Updated

12.01.2026

Registrar

PDR Ltd. d/b/a PublicDomainRegistry.com

DNSSEC

Not Enabled

Privacy & Compliance

Cookie Consent Banner

GDPR Indicators

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

65/100

Mobile Friendly1 breakpoint

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width, initial-scale=1.0

3 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Helvetica Neue

WCAG Partial

71/100

Readability

/30

25/30

16px · LH 1.60

Hierarchy

/20

7/20

WCAG

/25

19/25

3.09:1 min contrast

Performance

/25

20/25

System fonts

Heading Font

Helvetica Neue

Sans

Body Font

Helvetica Neue

Sans16px

Contrast Ratio

3.09:1

1 issue

Reading Comfort

~39 CPL

Narrow lines

31px

25px

16px

✅ Excellent readability: 16px body text is ideal for all devices.

✅ Optimal line spacing: 1.60 ratio (ideal range 1.4–1.6).

⚠️ Hard to read: Flesch score 44/100. Simplify sentences for wider reach.

⚠️ Partial contrast: 1 elements below WCAG AA threshold (min 3.1:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

✅ System fonts: Zero font loading delay — best possible LCP impact.

GGoogle FontsFlesch 45

Color Palette

11 unique colors

18.32:1 AAA Light

#ffffff

Background· 30.1%

#171414

Text· 6.2%

#4d403a

Secondary· 7.2%

#c2ac9e

Secondary· 7.1%

#8c7467

Secondary· 6.3%

#d92830

Primary· 5.5%

Business & Marketing Stack

2 Tools Detected

Advanced

Marketing Automation

Brevo (Sendinblue)SMB

Email marketing and automation platforms

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Sponsored

Scripts & Styles

23 Resources

Scripts

Styles

Async

Defer

Top Script Sources

startingstrength.com(7)gstatic.com(1)g1584674682.co(1)googletagmanager.com(1)sibforms.com(1)

Website Identity

startingstrength.com

21 years old

Location detected: 🇺🇸 United States, Wichita Fallsvia geo_meta

PDR Ltd. d/b/a PublicDomainRegistry.comen-US

Social Profiles

Facebook X (Twitter)Instagram YouTube

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Last analyzed: 07 May 2026 at 11:38

Historical Analysis & Change Tracking