runningcheese.com

https://runningcheese.com· First analyzed 06 May 2026· Updated 06 May 2026

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runningcheese.com

Mobile

Sponsored

Hosting Provider

Chinanet SH

IP Address

114.80.32.171

Site Location

🇨🇳 Chinavia ip

Server Location

🇨🇳 Shanghai, China

ASN

AS4811

Organization

Chinanet SH

Server

Nginx

Nameservers

skirt.dnspod.net.rat.dnspod.net.

Performance

Core Web Vitals

Weight

First Contentful Paint

1.2 s10%

Speed Index

1.5 s10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

427 KB

39 requests

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

WordPress

cms

MNewsv2.5Custom

by 萨龙龙

View Theme

Technology Stack

8 Technologies Detected

Analytics

Plugins

Libraries

UI Components

CSS Frameworks

Web Servers

SEO Analysis

D53/100

Meta Tags5/15

Content6/12

Headings3/8

Technical19/25

E-E-A-T3/7

Images4/7

Links2/5

URL5/5

Social0/5

Freshness0/4

Mobile3/4

Indexability3/3

runningcheese.comrunningcheese.com

奔跑中的奶酪 - 有智，有趣，有爱

有智，有趣，有爱是世界上最美好的三件事。崇尚科技，网站致力于个人提升和价值分享。—— 奔跑中的奶酪

Title Length17 chars

Recommended: 50-60 chars (~105px / 580px)

Description Length49 chars

Recommended: 120-160 chars

Issues (1)

• Missing H1 tag — every page should have exactly one H1

13 issues found

Upgrade to view details

Crawlability

Sitemap

Type: standard

184 URLs

robots.txt

10 rules

Sitemap reference found

Local SEO

Local Search Readiness

3/100

Poor

1 14 2

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

F39/100

Bot Access

20/25

Machine Read.

9/25

Schema Data

0/25

Citation

10/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txtinvalid

llms-full.txt

Semantic HTML

Heading Hierarchy

navheader/footer

Text ratio:1%

Words:167

Token eff.:Too Short

Sections/1K:89.8

Depth:2/5

Structured Data

No Schema

Citation Readiness

Opening Summary136w

Descriptive Headingsavg 1.5w

Canonical URL

Open Graph0/3

Twitter Card0/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (9)

AI readiness recommendation preview...

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Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

66/100

Passed

Critical

Warnings

Images & Alt Text

20/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

13/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

7/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

9/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

2/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

4 recommendations

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

48/100

53 mg

CO₂e / view

427.3 KB

Page Weight

90%

Cleaner Than

New Visitor

60 mg

Returning (cached)

30 mg

Annual (10K/mo)

6.3 kg

Emission Segments

Data Center

12 mg

Network

13 mg

Device

28 mg

Resource Breakdown

JavaScript

51.7 KB

Images

279.5 KB

CSS

72.0 KB

HTML

24.2 KB

Green Hosting Not Verified

Chinanet SH

5 recommendations

•Carbon footprint recommendation preview...

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Security Score

36%Critical

Interactive

HTTPS

No WAF

47d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

TrustAsia Technologies, Inc.

Key Algorithm

RSA (2048 bit)

Signature

SHA-256 with RSA

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2

Valid From

25.03.2026

Valid Until

22.06.2026

OCSP Stapling

Enabled

Subject Alternative Names (2)

runningcheese.comwww.runningcheese.com

SHA-256 Fingerprint

95:A0:ED:A7:EA:0A:72:D1:66:BF:6C:B1:DA:9B:83:77:0E:14:AE:EF...

Top Recommendations

Security recommendation preview

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Upgrade to view header details

HTTP Headers

Developer Console

content-encoding

📦 Gzip(gzip)

content-type

text/html; charset=UTF-8

date

Wed, 06 May 2026 02:23:16 GMT

server

nginx

strict-transport-security

max-age=31536000

vary

Accept-Encoding

Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

SPF

DKIM

DMARC

Domain Information

runningcheese.com

Domain Age

13y 2m

Created

02.03.2013

Expires

02.03.2027

Last Updated

19.02.2025

Registrar

DNSPod, Inc.

DNSSEC

Not Enabled

Privacy & Compliance

Cookie Consent Banner

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

55/100

Mobile Friendly1 breakpoint

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width,height=device-height, initial-scale=1.0, user-scalable=no

2 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

PingFang SC

WCAG Partial

47/100

Readability

/30

9/30

12px · LH 2.00

Hierarchy

/20

6/20

WCAG

/25

18/25

2.8:1 min contrast

Performance

/25

14/25

1 font

Heading Font

PingFang SC

Sans

Body Font

PingFang SC

Sans12px

Contrast Ratio

2.8:1

19 issues

Reading Comfort

Single Font Family

left aligned

16px

22px

12px

Augmented Fourth

Scale

❌ Critical: 12px body text is too small. Minimum 14px, recommend 16px+.

⚠️ Wide line spacing (2.00). 1.4–1.6 is optimal for body text.

⚠️ Partial contrast: 19 elements below WCAG AA threshold (min 2.8:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

✅ Modern fluid typography: clamp() with rem units ensures zoom accessibility (WCAG 1.4.4).

✅ Lean font stack: 1 font families keeps load times fast.

Buy on MyFontsFluid Type (rem)

Color Palette

4 unique colors

Light

#fdfdfd

Background· 78.50000000000001%

#cce5f8

Primary· 8.9%

#637b89

Secondary· 8.2%

#e7f5fc

Accent· 4.3%

Business & Marketing Stack

1 Tools Detected

Growing

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Sponsored

Scripts & Styles

19 Resources

Scripts

Styles

Async

Defer

Top Script Sources

runningcheese.com(9)googletagmanager.com(2)hm.baidu.com(2)google-analytics.com(1)

Website Identity

runningcheese.com

13 years old

Location detected: 🇨🇳 Chinavia ip

DNSPod, Inc.zh-Hans

Sponsored

Last analyzed: 06 May 2026 at 02:24

Historical Analysis & Change Tracking