rpstrength.com

https://rpstrength.com· First analyzed 24 May 2026· Updated 24 May 2026

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rpstrength.com

Mobile

Sponsored

Hosting Provider

Shopify

shopify.com

IP Address

23.227.38.65

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Ottawa, Canada

ASN

AS13335

Organization

Shopify, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

ns-162.awsdns-20.com.ns-2022.awsdns-60.co.uk.ns-563.awsdns-06.net.ns-1342.awsdns-39.org.

Performance

Core Web Vitals

Weight

First Contentful Paint

1.1 s10%

Speed Index

1.5 s10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

12.9 MB

305 requests

Image Optimization

Lazy LoadResponsiveThumbor

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

Shopify

ecommerce

Tan Optimized themeCustom

Shopify Theme

Detected Apps

Yotpo ReviewsKlaviyoUpsell & Cross SellHotjarInstagram Shopping+1 more

Technology Stack

14 Technologies Detected

Analytics

Libraries

UI Components

CSS Frameworks

Fonts

Tag Managers

Email Marketing

Customer Support

Advertising

Reviews

CDN

Security

SEO Analysis

C67/100

Meta Tags12/15

Content3/12

Headings6/8

Technical22/25

E-E-A-T2/7

Images3/7

Links5/5

URL5/5

Social5/5

Freshness0/4

Mobile1/4

Indexability3/3

rpstrength.comrpstrength.com

RP Strength - Strength Training Programs, Bodybuilding Workout Plans

Discover RP Strength for expert guidance in strength training, evidence-based dieting, and effective bodybuilding workouts to reach your fitness goals

Title Length68 chars

Recommended: 50-60 chars (~411px / 580px)

Description Length150 chars

Recommended: 120-160 chars

Issues (2)

• Very thin content (9 words). Search engines need substantial content for ranking.
• Most images missing alt text (9/15) — critical for accessibility and SEO

7 issues found

Upgrade to view details

Crawlability

Sitemap

Type: index

6 URLs

6 sub-sitemaps

robots.txt

88 rules

Sitemap reference found

Local SEO

Local Search Readiness

12/100

Poor

3 14

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

D47/100

Bot Access

20/25

Machine Read.

13/25

Schema Data

7/25

Citation

7/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txtinvalid

llms-full.txt

Semantic HTML

Heading Hierarchy

Text ratio:1%

Words:444

Token eff.:Optimal

Structured Data

2 JSON-LD

Organization×1.1WebSiteSearchAction

sameAs entity links

Citation Readiness

Opening Summary

Descriptive Headings

Canonical URL

Open Graph3/3

Twitter Card3/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (10)

AI readiness recommendation preview...

Upgrade to view recommendations

Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

A+

95/100

Passed

Critical

Warnings

Images & Alt Text

20/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

20/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

15/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

10/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

44/100

1.34 g

CO₂e / view

12.9 MB

Page Weight

Cleaner Than

New Visitor

1.53 g

Returning (cached)

763 mg

Annual (10K/mo)

160.3 kg

Emission Segments

Data Center

65 mg

Network

393 mg

Device

878 mg

Resource Breakdown

JavaScript

1.1 MB

Images

669.0 KB

CSS

464.3 KB

Fonts

48.0 KB

HTML

94.7 KB

Other

10.5 MB

Green Hosting Verified

Cloudflare

GWF Verified

7 recommendations

•Carbon footprint recommendation preview...

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Security Score

81%Very Good

Interactive

HTTPS

WAF

55d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-384

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

19.04.2026

Valid Until

18.07.2026

Subject Alternative Names (1)

rpstrength.com

SHA-256 Fingerprint

53:42:C6:90:0F:C9:20:04:19:98:DA:22:D3:78:44:F8:03:5D:01:3A...

Upgrade to view header details

HTTP Headers

Developer Console

alt-svc

h3=":443"; ma=86400

cf-cache-status

DYNAMIC

cf-ray🇮🇹 Milan

a00892182b3aed15-MXP

content-encoding

⚡ Brotli(br)

content-language

en-IT

content-length

96720

Good Warning Issue

Email Infrastructure

Google Workspace

Score

SPF

DKIM

DMARC

DMARC Policy

None (Monitor Only)

MX Records (5)

aspmx3.googlemail.com

aspmx.l.google.com

alt1.aspmx.l.google.com

alt2.aspmx.l.google.com

+1 more

Domain Information

rpstrength.com

Domain Age

10y 11m

Created

17.06.2015

Expires

17.06.2026

Last Updated

05.10.2022

Registrar

GoDaddy.com, LLC

DNSSEC

Not Enabled

Privacy & Compliance

Cookie Consent Banner

GDPR Indicators

Cookie consent banner detected

Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

61/100

Not Mobile Friendly25 breakpoints

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

2 recommendations

•Mobile compatibility recommendation preview...

Upgrade to view recommendations

Typography & Readability

polaris + Figtree

WCAG Partial

62/100

Readability

/30

19/30

15px · LH 1.67

Hierarchy

/20

17/20

2.67x ratio

WCAG

/25

14/25

1.21:1 min contrast

Performance

/25

12/25

3 fonts · 18 req

Heading Font

polaris

Sans40px

Body Font

Figtree

Sans15px

Contrast Ratio

1.21:1

25 issues

Reading Comfort

~36 CPL

Narrow lines

40px

36px

16px

18px

15px

⚠️ Small text: 15px may strain on mobile. Use ≥16px for WCAG compliance.

✅ Easy to read: Flesch score 74/100 — accessible to general audiences.

⚠️ Partial contrast: 25 elements below WCAG AA threshold (min 1.2:1).

⚠️ Minor heading issue: 0 level skip(s) detected. Maintain sequential order for screen readers.

✅ Strong hierarchy: Headlines are 2.7x larger than body text.

⚠️ Fluid type without rem: clamp() detected but missing rem units. May fail WCAG 1.4.4 zoom test.

GGoogle Fonts Buy on MyFontsFluid TypeFlesch 74

Color Palette

6 unique colors

Dark

#000000

Background· 61.70000000000001%

#11100d

Primary· 14.4%

#c4a08c

Secondary· 8.4%

#6b5144

Secondary· 8.3%

#2c1b16

Secondary· 6%

#4a0b0c

Accent· 1.3%

Business & Marketing Stack

7 Tools Detected

Enterprise

Marketing Automation

KlaviyoE-commerce

Email marketing and automation platforms

Customer Support

ZendeskEnterprise

Live chat and helpdesk tools

Behavior Analytics

HotjarMid-Market

Google Tag ManagerFree

Google AnalyticsFree

User behavior and product analytics

Advertising

TikTok PixelMid-Market

Ad platforms and retargeting pixels

Reviews & Social Proof

YotpoMid-Market

Customer reviews and testimonials

Sponsored

Scripts & Styles

30 Resources

Scripts

Styles

Async

Defer

Top Script Sources

rpstrength.com(6)cdn.shopify.com(3)analytics.tiktok.com(3)searchanise-ef84.kxcdn.com(1)cdn.giftcardpro.app(1)

Website Identity

RP Strength

Organization

10 years old

Location detected: 🇨🇦 Canadavia ip

GoDaddy.com, LLC📧 Google Workspaceen

Social Profiles

Facebook X (Twitter)Instagram

Sponsored

Last analyzed: 24 May 2026 at 01:37

Historical Analysis & Change Tracking