proteinaute.com

https://proteinaute.com· First analyzed 24 May 2026· Updated 24 May 2026

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proteinaute.com

Mobile

Sponsored

Hosting Provider

Jaguar Network

IP Address

31.7.254.200

Site Location

🇫🇷 Francevia ip

Server Location

🇫🇷 Marseille, France

ASN

AS30781

Organization

Jaguar Network

Server

Nginx

CDN

Nameservers

ns-158-b.gandi.net.ns-150-a.gandi.net.ns-213-c.gandi.net.

Performance

Core Web Vitals

Weight

First Contentful Paint

1.1 s10%

Speed Index

1.4 s10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

1.2 MB

210 requests

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

Infrastructure

Hosting

Jaguar Network

CDN

Technology Stack

11 Technologies Detected

Analytics

Google Analytics

Google Analytics 4

Facebook Pixel

Advertising

Google Ads Google AdSense Criteo

Libraries

CSS Frameworks

Web Servers

Customer Support

SEO Analysis

D59/100

Meta Tags8/15

Content11/12

Headings8/8

Technical12/25

E-E-A-T0/7

Images1/7

Links5/5

URL5/5

Social3/5

Freshness0/4

Mobile3/4

Indexability3/3

proteinaute.comproteinaute.com

Recettes Dukan et Menu Dukan - Recettes et forum Dukan pour le Régi...

Des recettes pour le régime du Docteur Dukan, régime protal. Plusieurs recettes, triées par phase (pp, pl), par aliment, pour vous permettre de composer vos ...

Title truncated. Description truncated.

Title Length75 chars

Recommended: 50-60 chars (~469px / 580px)

Description Length163 chars

Recommended: 120-160 chars

Issues (3)

• Title is too long (75 chars, ~469px). Will be truncated in search results.
• Most images missing alt text (54/82) — critical for accessibility and SEO
• Missing viewport meta tag — page may not be mobile-friendly (Google uses mobile-first indexing)

10 issues found

Upgrade to view details

Crawlability

Sitemap

Type: standard

16,876 URLs

robots.txt

8 rules

Sitemap reference found

Local SEO

Local Search Readiness

3/100

Poor

1 14 2

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

D43/100

Bot Access

20/25

Machine Read.

11/25

Schema Data

0/25

Citation

12/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

Text ratio:12%

Words:1,874

Token eff.:Optimal

Sections/1K:4.3

Structured Data

No Schema

Citation Readiness

Opening Summary10w

Descriptive Headingsavg 6w

Canonical URL

Open Graph3/3

Twitter Card0/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (10)

AI readiness recommendation preview...

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Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

64/100

Passed

Critical

Warnings

Images & Alt Text

5/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

14/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

11/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

4/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

2 recommendations

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

29/100

156 mg

CO₂e / view

1.2 MB

Page Weight

70%

Cleaner Than

New Visitor

178 mg

Returning (cached)

89 mg

Annual (10K/mo)

18.7 kg

Emission Segments

Data Center

35 mg

Network

37 mg

Device

84 mg

Resource Breakdown

JavaScript

436.9 KB

Images

752.8 KB

CSS

44.1 KB

HTML

19.0 KB

Other

8.7 KB

Green Hosting Not Verified

Jaguar Network

6 recommendations

•Carbon footprint recommendation preview...

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Security Score

21%Critical

Interactive

HTTPS

No WAF

70d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

RSA (2048 bit)

Signature

SHA-256 with RSA

TLS Version

TLSv1.2

HTTP Protocol

HTTP/2

Valid From

05.05.2026

Valid Until

03.08.2026

Subject Alternative Names (2)

proteinaute.comwww.proteinaute.com

SHA-256 Fingerprint

1E:A0:D2:F5:D8:45:D2:34:A4:29:97:21:34:75:2E:4E:CF:9E:D3:70...

Top Recommendations

Security recommendation preview

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HTTP Headers

Developer Console

accept-ranges

bytes

age

content-encoding

📦 Gzip(gzip)

content-type

text/html; charset=ISO-8859-1

date

Sun, 24 May 2026 10:04:24 GMT

server

nginx/1.14.2

Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

SPF

DKIM

DMARC

DMARC Policy

Reject (Strictest)

MX Records (3)

spool.mail.gandi.net

fb.mail.gandi.net

mail.digitalteam.fr

Domain Information

proteinaute.com

Domain Age

14y 7m

Created

27.10.2011

Expires

27.10.2029

Last Updated

22.07.2025

Registrar

Gandi SAS

DNSSEC

Not Enabled

Privacy & Compliance

Quantcast Choice

Cookie Consent Banner

Quantcast Choice

GDPR Indicators

Cookie consent banner detected

CMP: Quantcast Choice

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

29/100

Not Mobile Friendly1 breakpoint

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

4 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

FontPerso + Arial

WCAG Partial

65/100

Readability

/30

13/30

8px · LH --

Hierarchy

/20

16/20

3.57x ratio · ✓ H1→H6

WCAG

/25

17/25

2.21:1 min contrast

Performance

/25

19/25

System fonts

Heading Font

FontPerso

Sans30px

Body Font

Arial

Sans8px

Contrast Ratio

2.21:1

9 issues

Reading Comfort

~75 CPL

Optimal (45–75)

30px

24px

8px

❌ Critical: 8px body text is too small. Minimum 14px, recommend 16px+.

✅ Optimal line length: ~75 chars/line (ideal 45–75 CPL).

⚠️ Hard to read: Flesch score 48/100. Simplify sentences for wider reach.

⚠️ Partial contrast: 9 elements below WCAG AA threshold (min 2.2:1).

✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

✅ Strong hierarchy: Headlines are 3.6x larger than body text.

Buy on MyFontsFlesch 48

Color Palette

9 unique colors

Light

#ffffff

Background· 35.2%

#18c1c8

Primary· 15.5%

#dbe7e4

Secondary· 11.899999999999999%

#896e44

Secondary· 9.4%

#91aca3

Secondary· 8.8%

#c6d1ca

Secondary· 6.1%

#54c7ca

Accent· 1%

Business & Marketing Stack

4 Tools Detected

Enterprise

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Advertising

Google AdsEnterprise

Facebook PixelMid-Market

Ad platforms and retargeting pixels

Social Media

Twitter/X WidgetsFree

Social widgets and sharing tools

Sponsored

Scripts & Styles

25 Resources

Scripts

Styles

Async

Defer

Top Script Sources

local(5)cse.google.com(2)connect.facebook.net(2)t.dtscout.com(2)script.4dex.io(1)

Website Identity

proteinaute.com

14 years old

Location detected: 🇫🇷 Francevia ip

Gandi SASfr

Social Profiles

Facebook X (Twitter)Pinterest

Sponsored

Last analyzed: 24 May 2026 at 10:04

Historical Analysis & Change Tracking