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proteinaute.com

https://proteinaute.com· First analyzed 24 May 2026· Updated 24 May 2026
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proteinaute.com
Desktop screenshot of proteinaute.com
Mobile screenshot of proteinaute.com
Mobile

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Hosting Provider

IP Address

31.7.254.200

Site Location

🇫🇷 Francevia ip

Server Location

🇫🇷 Marseille, France

ASN

AS30781

Organization

Jaguar Network

Server

Nginx

CDN

CDN

Nameservers

ns-158-b.gandi.net.ns-150-a.gandi.net.ns-213-c.gandi.net.

Performance

96

Core Web Vitals

Weight

First Contentful Paint
1.1 s10%
Speed Index
1.4 s10%
Largest Contentful Paint
25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
1.2 MB
210 requests
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
Infrastructure
Hosting
Jaguar Network
CDN
CDN

Technology Stack

11 Technologies Detected

SEO Analysis

D59/100
15
7
3
Meta Tags8/15
Content11/12
Headings8/8
Technical12/25
E-E-A-T0/7
Images1/7
Links5/5
URL5/5
Social3/5
Freshness0/4
Mobile3/4
Indexability3/3
P
proteinaute.comproteinaute.com

Recettes Dukan et Menu Dukan - Recettes et forum Dukan pour le Régi...

Des recettes pour le régime du Docteur Dukan, régime protal. Plusieurs recettes, triées par phase (pp, pl), par aliment, pour vous permettre de composer vos ...

Title truncated. Description truncated.
Title Length75 chars

Recommended: 50-60 chars (~469px / 580px)

Description Length163 chars

Recommended: 120-160 chars

Issues (3)

  • Title is too long (75 chars, ~469px). Will be truncated in search results.
  • Most images missing alt text (54/82) — critical for accessibility and SEO
  • Missing viewport meta tag — page may not be mobile-friendly (Google uses mobile-first indexing)

Crawlability

Sitemap

Type: standard

16,876 URLs

robots.txt

8 rules

Sitemap reference found

Local SEO

Local Search Readiness

3/100
Poor
1 14 2

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

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AI & LLM Readiness

D43/100
Bot Access
20/25
Machine Read.
11/25
Schema Data
0/25
Citation
12/25

AI Bot Access

14/14 accessible
AI Search
OAI-SearchBot
PerplexityBot
Claude-SearchBot
Gemini-Deep-Research
DuckAssistBot
Training
GPTBot
ClaudeBot
Google-Extended
Meta-ExternalAgent
Bytespiderinfo
Amazonbot
Applebot-Extended
CCBotinfo
Fetch
ChatGPT-User

Machine Readability

llms.txt
llms-full.txt
Semantic HTML
Heading Hierarchy
Text ratio:12%
Words:1,874
Token eff.:Optimal
Sections/1K:4.3

Structured Data

No Schema

Citation Readiness

Opening Summary10w
Descriptive Headingsavg 6w
Canonical URL
Open Graph3/3
Twitter Card0/3
Language Tag
Publish Date
Author Info
Lists
Tables
TL;DR / Summary
About Page Link
Recommendations (10)
AI readiness recommendation preview...

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Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
C
64/100
12
Passed
4
Critical
2
Warnings
Images & Alt Text
5/20
Checks if images have descriptive alt text for screen readers and visually impaired users.
Semantic Structure
14/20
Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
Forms & Inputs
15/15
Verifies form fields have labels, error messages are clear, and inputs are properly associated.
Color & Contrast
15/15
Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
Keyboard & Focus
11/15
Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
ARIA & Roles
4/15
Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
2 recommendations
  • Accessibility recommendation preview...

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
29/100
C
156 mg
CO₂e / view
1.2 MB
Page Weight
70%
Cleaner Than
New Visitor
178 mg
vs
Returning (cached)
89 mg
Annual (10K/mo)
18.7 kg
Emission Segments
Data Center
35 mg
Network
37 mg
Device
84 mg
Resource Breakdown
JavaScript
436.9 KB
Images
752.8 KB
CSS
44.1 KB
HTML
19.0 KB
Other
8.7 KB
Green Hosting Not Verified
Jaguar Network
6 recommendations
  • Carbon footprint recommendation preview...
F

Security Score

21%Critical
Interactive

HTTPS

No WAF

70d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

RSA (2048 bit)

Signature

SHA-256 with RSA

TLS Version

TLSv1.2

HTTP Protocol

HTTP/2

Valid From

05.05.2026

Valid Until

03.08.2026

Subject Alternative Names (2)

proteinaute.comwww.proteinaute.com

SHA-256 Fingerprint

1E:A0:D2:F5:D8:45:D2:34:A4:29:97:21:34:75:2E:4E:CF:9E:D3:70...

Top Recommendations

Security recommendation preview

HTTP Headers

Developer Console

accept-ranges
bytes
age
0
content-encoding
📦 Gzip(gzip)
content-type
text/html; charset=ISO-8859-1
date
Sun, 24 May 2026 10:04:24 GMT
server
nginx/1.14.2
Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

70

SPF
DKIM
DMARC

DMARC Policy

Reject (Strictest)

MX Records (3)

spool.mail.gandi.net
fb.mail.gandi.net
mail.digitalteam.fr

Domain Information

proteinaute.com

Domain Age
14y 7m

Created

27.10.2011

Expires

27.10.2029

Last Updated

22.07.2025

Registrar

Gandi SAS

DNSSEC
Not Enabled

Privacy & Compliance

Quantcast Choice

Cookie Consent Banner
Quantcast Choice
Privacy Policy
Terms of Service

GDPR Indicators

Cookie consent banner detected
CMP: Quantcast Choice

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
F
29/100
Not Mobile Friendly1 breakpoint
Viewport Meta
The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
Responsive Design
Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
Touch Icons
Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
Readable Font Size
Base font size should be at least 16px on mobile to ensure text is readable without zooming.
Relative Units
Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
No H-Scroll Risk
No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
Tap Targets OK
Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
No Fixed Widths
No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
4 recommendations
  • Mobile compatibility recommendation preview...

Typography & Readability

FontPerso + Arial

WCAG Partial
65/100
Readability
/30
13/30

8px · LH --

Hierarchy
/20
16/20

3.57x ratio · ✓ H1→H6

WCAG
/25
17/25

2.21:1 min contrast

Performance
/25
19/25

System fonts

Heading Font

FontPerso

Sans30px

Body Font

Arial

Sans8px

Contrast Ratio

2.21:1

9 issues

Reading Comfort

~75 CPL

Optimal (45–75)
30px
h1
24px
h2
8px
p

❌ Critical: 8px body text is too small. Minimum 14px, recommend 16px+.

✅ Optimal line length: ~75 chars/line (ideal 45–75 CPL).

⚠️ Hard to read: Flesch score 48/100. Simplify sentences for wider reach.

⚠️ Partial contrast: 9 elements below WCAG AA threshold (min 2.2:1).

✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

✅ Strong hierarchy: Headlines are 3.6x larger than body text.

Color Palette

9 unique colors
Light
#ffffff
Background· 35.2%
#18c1c8
Primary· 15.5%
#dbe7e4
Secondary· 11.899999999999999%
#896e44
Secondary· 9.4%
#91aca3
Secondary· 8.8%
#c6d1ca
Secondary· 6.1%
#54c7ca
Accent· 1%

Business & Marketing Stack

4 Tools Detected

Enterprise

Behavior Analytics

1

User behavior and product analytics

Advertising

2

Ad platforms and retargeting pixels

Social Media

1

Social widgets and sharing tools

3

Categories

4

Total Tools

1

Enterprise

1

Mid-Market

Assessment: Sophisticated marketing and sales technology infrastructure

Ad Networks

Google AdSensePubMaticPrebid.js

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Scripts & Styles

25 Resources

20
Scripts
5
Styles
12
Async
0
Defer

Top Script Sources

local(5)cse.google.com(2)connect.facebook.net(2)t.dtscout.com(2)script.4dex.io(1)

Website Identity

proteinaute.com

14 years old
Location detected: 🇫🇷 Francevia ip
Gandi SASfr

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Last analyzed: 24 May 2026 at 10:04

Historical Analysis & Change Tracking