paleorunningmomma.com

https://paleorunningmomma.com· First analyzed 07 May 2026· Updated 07 May 2026

Export

Mobile

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Hosting Provider

Cloudflare

cloudflare.com

IP Address

188.114.97.3

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

CloudFlare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

gerardo.ns.cloudflare.com.dorthy.ns.cloudflare.com.

Performance

Core Web Vitals

Weight

First Contentful Paint

815 ms10%

Speed Index

1.1 s10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

1.1 MB

250 requests

Image Optimization

Lazy LoadResponsive

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

WordPress

cms

Paleo Running Mommav1.0.0Custom

by Once Coupled

View Theme

Technology Stack

23 Technologies Detected

Plugins

Convertpro Instagram Feed Pro Wp Recipe Maker Wp Recipe Maker Premium Click To Tweet By Todaymade Once Coupled Taxonomy Indicators Shop Page Wp Social Pug

Analytics

Advertising

Google Ads Google AdSense

Frameworks

Libraries

UI Components

CSS Frameworks

Icon Libraries

Fonts

Email Marketing

CDN

Customer Support

SEO Analysis

B73/100

Meta Tags8/15

Content6/12

Headings8/8

Technical22/25

E-E-A-T7/7

Images2/7

Links5/5

URL5/5

Social3/5

Freshness0/4

Mobile4/4

Indexability3/3

paleorunningmomma.compaleorunningmomma.com

The Paleo Running Momma - Easy Paleo Recipes Your Family Will Love!

Easy Paleo Recipes Your Family Will Love!

Title Length67 chars

Recommended: 50-60 chars (~407px / 580px)

Description Length41 chars

Recommended: 120-160 chars

Issues (1)

• Most images missing alt text (28/47) — critical for accessibility and SEO

7 issues found

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Crawlability

Sitemap

Type: index

4 URLs

4 sub-sitemaps

robots.txt

Local SEO

Local Search Readiness

13/100

Poor

4 12 1

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

D45/100

Bot Access

20/25

Machine Read.

7/25

Schema Data

11/25

Citation

7/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

Text ratio:2%

Words:1,494

Token eff.:Optimal

Structured Data

4 JSON-LD

Person×1.3Organization×1.1WebSiteBreadcrumbListSearchAction

sameAs entity links

Citation Readiness

Opening Summary

Descriptive Headings

Canonical URL

Open Graph2/3

Twitter Card0/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (11)

AI readiness recommendation preview...

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Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

86/100

Passed

Critical

Warnings

Images & Alt Text

20/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

17/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

14/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

15/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

5/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

61/100

117 mg

CO₂e / view

1.1 MB

Page Weight

70%

Cleaner Than

New Visitor

133 mg

Returning (cached)

67 mg

Annual (10K/mo)

14.0 kg

Emission Segments

Data Center

6 mg

Network

34 mg

Device

77 mg

Resource Breakdown

JavaScript

373.6 KB

Images

98.0 KB

CSS

538.1 KB

Fonts

1012 B

HTML

76.4 KB

Other

68.6 KB

Green Hosting Verified

Cloudflare

GWF Verified

4 recommendations

•Carbon footprint recommendation preview...

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Security Score

86%Very Good

Interactive

HTTPS

WAF

75d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Google Trust Services

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-256

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

22.04.2026

Valid Until

21.07.2026

OCSP Stapling

Enabled

Subject Alternative Names (1)

www.paleorunningmomma.com

SHA-256 Fingerprint

A0:4E:CE:70:B9:36:2C:B8:F5:55:C3:81:75:1E:4F:E5:BE:90:E7:36...

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HTTP Headers

Developer Console

age

20679

alt-svc

h3=":443"; ma=86400

cf-cache-status

HIT

cf-ray

9f7eb2e6ffc08914-BOS

content-encoding

⚡ Brotli(br)

content-security-policy

upgrade-insecure-requests

Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

SPF

DKIM

DMARC

MX Records (1)

mx.paleorunningmomma.com.cust.a.hostedemail.com

Domain Information

paleorunningmomma.com

Domain Age

12y 1m

Created

31.03.2014

Expires

31.03.2027

Last Updated

16.03.2026

Registrar

Bluehost Inc.

DNSSEC

Not Enabled

Privacy & Compliance

Quantcast Choice

Cookie Consent Banner

Quantcast Choice

GDPR Indicators

Cookie consent banner detected

CMP: Quantcast Choice

Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

81/100

Mobile Friendly5 breakpoints

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width, initial-scale=1

2 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Source Sans Pro

WCAG Partial

53/100

Readability

/30

18/30

15px · LH 1.20

Hierarchy

/20

7/20

1.6x ratio

WCAG

/25

12/25

3.34:1 min contrast

Performance

/25

16/25

2 fonts · 11 req

Heading Font

Source Sans Pro

Sans24px

Body Font

Source Sans Pro

Sans15px

Contrast Ratio

3.34:1

1 issue

Reading Comfort

~42 CPL

Narrow lines

24px

48px

36px

15px

Major Third

Scale

⚠️ Small text: 15px may strain on mobile. Use ≥16px for WCAG compliance.

⚠️ Tight line spacing (1.20). Increase to 1.4–1.6 for better readability.

⚠️ Partial contrast: 1 elements below WCAG AA threshold (min 3.3:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

❌ Pure vw font sizes: Viewport units alone break browser zoom (WCAG 1.4.4 fail). Use clamp(rem, vw, rem).

✅ Lean font stack: 2 font families keeps load times fast.

GGoogle Fonts Buy on MyFonts

Color Palette

5 unique colors

Light

#ffffff

Background· 83.89999999999999%

#c1997c

Primary· 6.6%

#864346

Secondary· 4.7%

#f7e4cc

Accent· 1.1%

Business & Marketing Stack

1 Tools Detected

Growing

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Sponsored

Scripts & Styles

30 Resources

Scripts

Styles

Async

Defer

Top Script Sources

ads.adthrive.com(3)securepubads.g.doubleclick.net(2)googletagmanager.com(2)s0.2mdn.net(1)imasdk.googleapis.com(1)

Website Identity

Michele

Person

Michele Rosen is the author of Paleo baking at Home and the creator of Paleo Running Momma, a website dedicated to bringing you the most delicious paleo friendly meals and desserts. She’s a mom of 3 kids ages 17, 15 and 13, a paleo eater, runner and yogi.

www.paleorunningmomma.com/

12 years old

Location detected: 🇨🇦 Canadavia ip

Bluehost Inc.en-US

Social Profiles

Facebook X (Twitter)Instagram Pinterest

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Last analyzed: 07 May 2026 at 08:02

Historical Analysis & Change Tracking