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muscleandfitness.com

https://muscleandfitness.com· First analyzed 19 Feb 2026· Updated 19 Feb 2026
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muscleandfitness.com

Sponsored

Hosting Provider

aws.amazon.com

IP Address

18.165.122.101

Server Location

🇮🇪 Dublin, Ireland

ASN

AS16509

Organization

AWS CloudFront (GLOBAL)

CDN

CloudFront

Nameservers

ns-1697.awsdns-20.co.uk.ns-474.awsdns-59.com.ns-841.awsdns-41.net.ns-1074.awsdns-06.org.

Performance

Page Speed

1.4 MB
146 requests

Image Optimization

Lazy LoadResponsiveJetpack Photon (WordPress)
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
Frontend
Framework
React
CMS
WordPressv6.8.3
Infrastructure
Hosting
Amazon Web Services (AWS)
CDN
CloudFront

Technology Stack

21 Technologies Detected

SEO Analysis

A88/100
12
2
0
M
muscleandfitness.commuscleandfitness.com

Build Muscle, Burn Fat & Boost Performance | Expert Fitness Tips | ...

Get expert advice on bodybuilding, workouts, supplements, and nutrition. Build muscle, boost performance, and stay updated with the latest fitness trends.

Title truncated.
Title Length83 chars

Recommended: 50-60 chars

Description Length154 chars

Recommended: 120-160 chars

Issues (0)

    Crawlability

    Sitemap

    Type: standard

    robots.txt

    36 rules

    Sitemap reference found

    Allows all crawlers

    Sponsored

    Sponsored

    F

    Security Score

    0%Critical
    Critical / Transactional

    HTTPS

    No WAF

    327d

    Certificate Details

    Type

    Domain Validated (DV)

    Certificate Authority

    Amazon

    Key Algorithm

    RSA (2048 bit)

    Signature

    SHA-256 with RSA

    TLS Version

    TLSv1.3

    HTTP Protocol

    HTTP/2+H3

    Valid From

    14.12.2025

    Valid Until

    12.01.2027

    OCSP Stapling

    Enabled

    Subject Alternative Names (2)

    *.muscleandfitness.commuscleandfitness.com

    SHA-256 Fingerprint

    4C:14:2C:80:0F:AE:D6:8C:AE:74:3A:E7:AA:36:F3:B6:3A:F8:12:60...

    Top Recommendations

    Security recommendation preview

    HTTP Headers

    Developer Console

    age
    0
    alt-svc
    h3=":443"; ma=86400
    cache-control
    🟡 300s(public, max-age=300, must-revalidate)
    content-encoding
    Brotli(br)
    content-type
    text/html; charset=UTF-8
    date
    Thu, 19 Feb 2026 21:11:44 GMT
    Good Warning Issue

    Email Infrastructure

    Google Workspace

    Score

    90

    SPF
    DKIM
    DMARC

    DMARC Policy

    None (Monitor Only)

    MX Records (1)

    smtp.google.com

    Domain Information

    muscleandfitness.com

    Domain Age
    28y 7m

    Created

    17.07.1997

    Expires

    16.07.2026

    Last Updated

    16.07.2025

    Registrar

    GoDaddy.com, LLC

    DNSSEC
    Not Enabled

    Privacy & Compliance

    OneTrust

    Cookie Consent Banner
    OneTrust
    Privacy Policy
    Terms of Service

    GDPR Indicators

    Cookie consent banner detected
    CMP: OneTrust
    Privacy policy page linked
    Data Protection Officer mentioned
    Legitimate interest basis mentioned

    Typography & Readability

    Barlow Condensed + Work Sans

    66/100
    Readability
    /30
    40/40

    16px · LH 1.56

    Hierarchy
    /20
    25/25

    4.12x ratio

    WCAG
    /25
    5/15

    Contrast: undefined

    Performance
    /25
    13/20

    2 fonts

    Heading Font

    Barlow Condensed

    Sans66px

    Body Font

    Work Sans

    Sans16px

    Contrast Ratio

    --

    Reading Comfort

    ~38 CPL

    Needs attention
    66px
    h1
    48px
    h2
    16px
    h3
    16px
    h4
    16px
    p

    ✅ Excellent readability: 16px body text is ideal for all devices.

    ✅ Optimal line spacing: 1.56 ratio ensures comfortable reading.

    ✅ Strong hierarchy: Headlines are 4.1x larger than body text.

    ✅ Good performance: Using 2 font families keeps load times fast.

    ✅ Smart font loading: Using font-display: swap prevents invisible text during load.

    ⚠️ Risky: Text appears on background images without overlay protection.

    Business & Marketing Stack

    5 Tools Detected

    Enterprise

    Behavior Analytics

    2

    User behavior and product analytics

    Advertising

    1

    Ad platforms and retargeting pixels

    Privacy & Cookies

    2

    Cookie consent and privacy compliance tools

    3

    Categories

    5

    Total Tools

    1

    Enterprise

    2

    Mid-Market

    Assessment: Sophisticated marketing and sales technology infrastructure

    Ad Networks

    Google Ad ManagerMedia.netSovrnPubMaticOpenXIndex ExchangePrebid.js

    Sponsored

    Scripts & Styles

    24 Resources

    20
    Scripts
    4
    Styles
    15
    Async
    2
    Defer

    Top Script Sources

    cdn.intergient.com(5)googletagmanager.com(3)protect.spamkill.dev(3)connect.facebook.net(2)securepubads.g.doubleclick.net(2)

    Sponsored

    Last analyzed: 19 Feb 2026 at 21:12

    Historical Analysis & Change Tracking