metabolicfreedom.top

https://metabolicfreedom.top· First analyzed 28 Apr 2026· Updated 28 Apr 2026

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Mobile

Sponsored

Hosting Provider

Beget LLC

IP Address

155.212.142.46

Site Location

🇷🇺 Russiavia ip

Server Location

🇷🇺 St Petersburg, Russia

ASN

AS198610

Organization

Beget LLC

Server

Nginx

Nameservers

ns2.openprovider.be.ns1.openprovider.nl.ns3.openprovider.eu.

Performance

100

Core Web Vitals

Weight

First Contentful Paint

312 ms10%

Speed Index

406 ms10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

120 KB

5 requests

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

Infrastructure

Hosting

Beget LLC

Technology Stack

3 Technologies Detected

CSS Frameworks

Tailwind CSS

Analytics

Google Analytics

Web Servers

Nginx

SEO Analysis

C67/100

Meta Tags7/15

Content12/12

Headings8/8

Technical15/21

E-E-A-T3/7

Images4/7

Links1/5

URL5/5

Social5/5

Freshness0/4

Mobile4/4

Indexability3/3

metabolicfreedom.topmetabolicfreedom.top

Metabolic Freedom Book PDF: A 30-Day Guide to Restore Your Metaboli...

Discover Metabolic Freedom: a 30-day science-backed reset to restore your metabolism, break free from fad diets, and achieve lasting health - backed by Keto ...

Title truncated. Description truncated.

Title Length108 chars

Recommended: 50-60 chars (~666px / 580px)

Description Length215 chars

Recommended: 120-160 chars

Issues (1)

• Title is too long (108 chars, ~666px). Will be truncated in search results.

6 issues found

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Local SEO

Local Search Readiness

6/100

Poor

2 14 2

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

D44/100

Bot Access

20/25

Machine Read.

14/25

Schema Data

0/25

Citation

10/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

navheader/footer

Text ratio:20%

Words:705

Token eff.:Optimal

Sections/1K:19.9

Depth:2/5

Structured Data

No Schema

Citation Readiness

Opening Summary12w

Descriptive Headingsavg 2.3w

Canonical URL

Open Graph3/3

Twitter Card3/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (8)

AI readiness recommendation preview...

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Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

80/100

Passed

Critical

Warnings

Images & Alt Text

20/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

20/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

9/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

1/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

1 recommendation

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

62/100

A+

15 mg

CO₂e / view

120.1 KB

Page Weight

95%

Cleaner Than

New Visitor

17 mg

Returning (cached)

9 mg

Annual (10K/mo)

1.8 kg

Emission Segments

Data Center

3 mg

Network

4 mg

Device

8 mg

Resource Breakdown

Images

114.0 KB

HTML

6.1 KB

Green Hosting Not Verified

Beget LLC

3 recommendations

•Carbon footprint recommendation preview...

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Security Score

71%Good

Static / Informational

HTTPS

No WAF

48d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

RSA (4096 bit)

Signature

SHA-256 with RSA

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2

Valid From

17.03.2026

Valid Until

15.06.2026

Subject Alternative Names (2)

metabolicfreedom.topwww.metabolicfreedom.top

SHA-256 Fingerprint

FF:F9:A9:D3:49:88:F4:F9:21:1D:F9:A4:65:E7:11:D0:3D:E2:59:80...

Recommendations

Security recommendation preview

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HTTP Headers

Developer Console

accept-ranges

bytes

content-encoding

📦 Gzip(gzip)

content-length

5916

content-type

text/html; charset=utf-8

date

Tue, 28 Apr 2026 04:49:25 GMT

etag

"5f1d-64fe33956c397-gzip"

Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

SPF

DKIM

DMARC

Domain Information

metabolicfreedom.top

Domain Age

5 months

Created

02.11.2025

Expires

02.11.2026

Last Updated

02.11.2025

Registrar

Openprovider

DNSSEC

Not Enabled

Privacy & Compliance

Cookie Consent Banner

GDPR Indicators

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

67/100

Mobile Friendly1 breakpoint

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width, initial-scale=1.0

2 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Segoe UI

WCAG Partial

81/100

Readability

/30

25/30

18px · LH 1.60

Hierarchy

/20

18/20

2.55x ratio · ✓ H1→H6

WCAG

/25

16/25

1:1 min contrast

Performance

/25

22/25

System fonts

Heading Font

Segoe UI

Sans45px

Body Font

Segoe UI

Sans18px

Contrast Ratio

1:1

6 issues

Reading Comfort

~32 CPL

Narrow lines

45px

35px

19px

18px

✅ Excellent readability: 18px body text is ideal for all devices.

✅ Optimal line spacing: 1.60 ratio (ideal range 1.4–1.6).

⚠️ Hard to read: Flesch score 38/100. Simplify sentences for wider reach.

⚠️ Partial contrast: 6 elements below WCAG AA threshold (min 1.0:1).

✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

✅ Strong hierarchy: Headlines are 2.5x larger than body text.

Flesch 38

Color Palette

7 unique colors

Light

#ffffff

Background· 45.20000000000001%

#286769

Secondary· 22.3%

#298981

Accent· 17.599999999999998%

#a39486

Secondary· 5.9%

#215157

Primary· 4.8%

#75675d

Secondary· 0.3%

Business & Marketing Stack

1 Tools Detected

Growing

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Sponsored

Scripts & Styles

1 Resources

Scripts

Styles

Async

Defer

Top Script Sources

analytics.ahrefs.com(1)

Website Identity

metabolicfreedom.top

support@metabolicfreedom.com

176 days old

Location detected: 🇷🇺 Russiavia ip

Openprovideren

Sponsored

Last analyzed: 28 Apr 2026 at 04:49

Historical Analysis & Change Tracking