innerself.com

https://innerself.com· First analyzed 12 May 2026· Updated 12 May 2026

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innerself.com

Mobile

Sponsored

Hosting Provider

Cloudflare

cloudflare.com

IP Address

172.67.71.1

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

jack.ns.cloudflare.com.lola.ns.cloudflare.com.

Performance

Core Web Vitals

Weight

First Contentful Paint

777 ms10%

Speed Index

1.0 s10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

6.6 MB

107 requests

Image Optimization

WebP

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

Joomla!

Technology Stack

10 Technologies Detected

Analytics

Libraries

CSS Frameworks

Icon Libraries

Fonts

CDN

Languages

SEO Analysis

C69/100

Meta Tags9/15

Content12/12

Headings3/8

Technical20/25

E-E-A-T3/7

Images5/7

Links5/5

URL5/5

Social0/5

Freshness0/4

Mobile4/4

Indexability3/3

innerself.cominnerself.com

Home - InnerSelf.com

InnerSelf.com has 20,000+ life-altering articles where we promote "New Attitudes and New Possibilities." Translated into 30+ languages.

Title Length20 chars

Recommended: 50-60 chars (~123px / 580px)

Description Length135 chars

Recommended: 120-160 chars

Issues (1)

• Missing H1 tag — every page should have exactly one H1

7 issues found

Upgrade to view details

Crawlability

Sitemap

robots.txt

21 rules

Local SEO

Local Search Readiness

6/100

Poor

2 13 2

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

F31/100

Bot Access

15/25

Machine Read.

5/25

Schema Data

1/25

Citation

10/25

AI Bot Access

6/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

nav

Text ratio:13%

Words:3,798

Token eff.:Poor Structure

Depth:1/5

Structured Data

Microdata

BreadcrumbListmicrodata

Citation Readiness

Opening Summary29w

Descriptive Headingsavg 1.7w

Canonical URL

Open Graph0/3

Twitter Card0/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (11)

AI readiness recommendation preview...

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Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

79/100

Passed

Critical

Warnings

Images & Alt Text

20/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

13/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

9/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

7/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

2 recommendations

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

35/100

680 mg

CO₂e / view

6.6 MB

Page Weight

Cleaner Than

New Visitor

777 mg

Returning (cached)

389 mg

Annual (10K/mo)

81.6 kg

Emission Segments

Data Center

33 mg

Network

200 mg

Device

447 mg

Resource Breakdown

JavaScript

84.1 KB

Images

5.2 MB

CSS

1.3 MB

Fonts

1.1 KB

HTML

20.8 KB

Green Hosting Verified

Cloudflare

GWF Verified

6 recommendations

•Carbon footprint recommendation preview...

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Security Score

88%Very Good

Static / Informational

HTTPS

WAF

71d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Google Trust Services

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-256

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

23.04.2026

Valid Until

22.07.2026

OCSP Stapling

Enabled

Subject Alternative Names (2)

innerself.com*.innerself.com

SHA-256 Fingerprint

04:21:EA:D5:EE:A3:5D:F2:73:40:4F:FA:3A:4C:7D:16:38:B8:1D:E6...

Recommendations

Security recommendation preview

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HTTP Headers

Developer Console

age

91133

alt-svc

h3=":443"; ma=86400

cache-control

🟡 12 Hours(max-age=43200, must-revalidate, post-check=0, pre-check=0)

cf-cache-status

HIT

cf-ray

9fa645658f730dd1-BOS

content-encoding

⚡ Brotli(br)

Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

SPF

DKIM

DMARC

DMARC Policy

Reject (Strictest)

MX Records (1)

dvin.tdn.gtranslate.net

Domain Information

innerself.com

Domain Age

29y 8m

Created

20.09.1996

Expires

19.09.2026

Last Updated

03.09.2025

Registrar

DomainPeople, Inc.

DNSSEC

Not Enabled

Privacy & Compliance

Cookie Consent Banner

GDPR Indicators

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

61/100

Mobile Friendly2 breakpoints

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width, initial-scale=1, maximum-scale=1, user-scalable=yes

2 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Inter

WCAG Partial

48/100

Readability

/30

15/30

13px · LH 1.50

Hierarchy

/20

8/20

WCAG

/25

12/25

1:1 min contrast

Performance

/25

13/25

1 font · 3 req

Heading Font

Inter

Sans

Body Font

Inter

Sans13px

Contrast Ratio

1:1

24 issues

Reading Comfort

~40 CPL

Narrow lines

32px

20px

24px

13px

❌ Critical: 13px body text is too small. Minimum 14px, recommend 16px+.

✅ Optimal line spacing: 1.50 ratio (ideal range 1.4–1.6).

⚠️ Hard to read: Flesch score 33/100. Simplify sentences for wider reach.

⚠️ Partial contrast: 24 elements below WCAG AA threshold (min 1.0:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

❌ Pure vw font sizes: Viewport units alone break browser zoom (WCAG 1.4.4 fail). Use clamp(rem, vw, rem).

GGoogle Fonts Buy on MyFontsFlesch 33

Color Palette

13 unique colors

3.51:1 AA Large Light

#ffffff

Background· 32.5%

#89888e

Other· 3.9%

#405eb4

Primary· 9.9%

#252438

Secondary· 6.9%

#cfa089

Secondary· 6.3%

#27121c

Secondary· 5.8%

#0b0d1d

Secondary· 5.7%

#6c4a4c

Secondary· 5.4%

Business & Marketing Stack

2 Tools Detected

Growing

Behavior Analytics

Google AnalyticsFree

Matomo (Piwik)Mid-Market

User behavior and product analytics

Sponsored

Scripts & Styles

21 Resources

Scripts

Styles

Async

Defer

Top Script Sources

local(8)innerselfadmin.com(1)googletagmanager.com(1)static.cloudflareinsights.com(1)

Website Identity

innerself.com

29 years old

Location detected: 🇨🇦 Canadavia ip

DomainPeople, Inc.en-gb

Social Profiles

Facebook X (Twitter)Instagram YouTube Pinterest

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Last analyzed: 12 May 2026 at 03:17

Historical Analysis & Change Tracking