heynutritionlady.com

https://heynutritionlady.com· First analyzed 28 May 2026· Updated 28 May 2026

Export

Mobile

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Hosting Provider

Cloudflare

cloudflare.com

IP Address

172.67.157.47

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

meera.ns.cloudflare.com.albert.ns.cloudflare.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint

541 ms10%

Speed Index

703 ms10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

1.1 MB

250 requests

Image Optimization

Lazy LoadResponsive

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

WordPress

cms

Technology Stack

21 Technologies Detected

Plugins

Feast Plugin Convertkit Simple Social Icons Wp Recipe Maker Wp Recipe Maker Premium Genesis Blocks Social Pug Bigscoots Cache Fluentform

Analytics

Libraries

CSS Frameworks

Advertising

CDN

Customer Support

SEO Analysis

B71/100

Meta Tags11/15

Content3/12

Headings3/8

Technical24/25

E-E-A-T2/7

Images3/7

Links5/5

URL5/5

Social5/5

Freshness4/4

Mobile3/4

Indexability3/3

heynutritionlady.comheynutritionlady.com

Hey Nutrition Lady | Healthy Vegetarian Recipes & Fad-Free Nutrition

On the Hey Nutrition Lady food blog, cook from a catalogue of 800+ vegetarian recipes and find reliable, fad-free nutrition information from University-train...

Description truncated.

Title Length68 chars

Recommended: 50-60 chars (~404px / 580px)

Description Length185 chars

Recommended: 120-160 chars

Issues (2)

• Very thin content (10 words). Search engines need substantial content for ranking.
• Missing H1 tag — every page should have exactly one H1

7 issues found

Upgrade to view details

Crawlability

Sitemap

Type: index

8 URLs

8 sub-sitemaps

robots.txt

27 rules

Sitemap reference found

Local SEO

Local Search Readiness

20/100

Needs Work

6 11

Sponsored

AI & LLM Readiness

D45/100

Bot Access

18/25

Machine Read.

7/25

Schema Data

8/25

Citation

12/25

AI Bot Access

11/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

Text ratio:1%

Words:822

Token eff.:Optimal

Structured Data

5 JSON-LD

Organization×1.1WebSiteBreadcrumbListSearchAction

sameAs entity links

Citation Readiness

Opening Summary

Descriptive Headings

Canonical URL

Open Graph2/3

Twitter Card3/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (9)

AI readiness recommendation preview...

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Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

71/100

Passed

Critical

Warnings

Images & Alt Text

18/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

13/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

10/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

14/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

11/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

5/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

3 recommendations

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

59/100

116 mg

CO₂e / view

1.1 MB

Page Weight

70%

Cleaner Than

New Visitor

133 mg

Returning (cached)

66 mg

Annual (10K/mo)

14.0 kg

Emission Segments

Data Center

6 mg

Network

34 mg

Device

76 mg

Resource Breakdown

JavaScript

600.2 KB

Images

298.0 KB

Fonts

71.4 KB

HTML

103.1 KB

Other

78.6 KB

Green Hosting Verified

Cloudflare

GWF Verified

5 recommendations

•Carbon footprint recommendation preview...

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Security Score

71%Good

Interactive

HTTPS

WAF

42d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-384

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

10.04.2026

Valid Until

09.07.2026

Subject Alternative Names (1)

www.heynutritionlady.com

SHA-256 Fingerprint

96:D0:75:CC:A4:BF:91:07:80:E4:38:94:46:CE:A6:3D:8F:52:FE:7F...

Top Recommendations

Security recommendation preview

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Upgrade to view header details

HTTP Headers

Developer Console

age

447551

alt-svc

h3=":443"; ma=86400

cache-control

🟡 0s(public, s-maxage=31536000, max-age=0, must-revalidate)

cf-cache-status

HIT

cf-ray

a02912afeeee9017-BOS

content-encoding

zstd

Good Warning Issue

Email Infrastructure

Google Workspace

Score

SPF

DKIM

DMARC

DMARC Policy

None (Monitor Only)

MX Records (5)

alt1.aspmx.l.google.com

alt2.aspmx.l.google.com

aspmx.l.google.com

alt3.aspmx.l.google.com

+1 more

Domain Information

heynutritionlady.com

Domain Age

8y 5m

Created

12.12.2017

Expires

12.12.2027

Last Updated

13.12.2024

Registrar

GoDaddy.com, LLC

DNSSEC

Not Enabled

Privacy & Compliance

Quantcast Choice

Cookie Consent Banner

Quantcast Choice

GDPR Indicators

Cookie consent banner detected

CMP: Quantcast Choice

Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

83/100

Mobile Friendly29 breakpoints

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width, initial-scale=1

2 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Roboto

WCAG AA

67/100

Readability

/30

23/30

18px · LH 1.80

Hierarchy

/20

6/20

WCAG

/25

18/25

4.88:1 min contrast

Performance

/25

20/25

System fonts

Heading Font

Roboto

Sans

Body Font

roboto

Sans18px

Contrast Ratio

4.88:1

WCAG AA (≥4.5:1)

Reading Comfort

~35 CPL

Narrow lines

29px

28px

18px

✅ Excellent readability: 18px body text is ideal for all devices.

⚠️ Hard to read: Flesch score 35/100. Simplify sentences for wider reach.

✅ WCAG AA contrast: All text meets 4.5:1 ratio (min 4.9:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

❌ Pure vw font sizes: Viewport units alone break browser zoom (WCAG 1.4.4 fail). Use clamp(rem, vw, rem).

✅ System fonts: Zero font loading delay — best possible LCP impact.

Flesch 35

Color Palette

11 unique colors

5.54:1 AA Light

#ffffff

Background· 38.9%

#686a58

Secondary· 6.2%

#f3efea

Primary· 9.7%

#f2b857

Accent· 6.7%

#241c17

Secondary· 6.4%

#b5773d

Secondary· 6%

#aba17f

Secondary· 5.7%

#9d180e

Accent· 5.6%

Business & Marketing Stack

2 Tools Detected

Growing

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Social Media

Pinterest WidgetsFree

Social widgets and sharing tools

Sponsored

Scripts & Styles

21 Resources

Scripts

Styles

Async

Defer

Top Script Sources

ads.adthrive.com(3)securepubads.g.doubleclick.net(2)googletagmanager.com(2)heynutritionlady.com(2)s0.2mdn.net(1)

Website Identity

Hey Nutrition Lady

Organization

On the Hey Nutrition Lady food blog, cook from a catalogue of 800+ vegetarian recipes and find reliable, fad-free nutrition information from University-trained nutritionist Katie Trant.

[email protected]

www.heynutritionlady.com/

8 years old

Location detected: 🇨🇦 Canadavia ip

GoDaddy.com, LLC📧 Google Workspaceen-US

Social Profiles

Facebook X (Twitter)Instagram Pinterest

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Last analyzed: 28 May 2026 at 00:17

Historical Analysis & Change Tracking