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girlsgonestrong.com

https://girlsgonestrong.com· First analyzed 19 May 2026· Updated 19 May 2026
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girlsgonestrong.com
Desktop screenshot of girlsgonestrong.com
Mobile screenshot of girlsgonestrong.com
Mobile

Sponsored

Hosting Provider

LiteSpeed
cloudflare.com

IP Address

172.67.146.159

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

dana.ns.cloudflare.com.darwin.ns.cloudflare.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint
618 ms10%
Speed Index
803 ms10%
Largest Contentful Paint
—25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
6.8 MB
198 requests

Image Optimization

Lazy LoadResponsive
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
WordPress
cms
Twenty Twentyv3.0
by the WordPress team
View Theme

Progressive Web App

Web ManifestApple Touch IconTheme Color

Technology Stack

24 Technologies Detected

Plugins

8
Ggs
Jquery Pin It Button For Images
Wp User AvatarTweetable Shortcode V2
Oxygen
Optinmonster
WooCommerce
Yoast SEO

Analytics

4
Google Analytics
Google Analytics 4
Facebook Pixel
Hotjar

Advertising

3
Google AdsTwitter AdsOutbrain

Libraries

1
jQueryv3.7.1

UI Components

1
Slick Carousel

Other

1
AOS (Animate On Scroll)

CSS Frameworks

1
Tailwind CSS

Icon Libraries

1
Font Awesome

Fonts

1
Google Fonts

Tag Managers

1
Google Tag Manager

CDN

1
Cloudflare

Customer Support

1
Zendesk

SEO Analysis

A84/100
24
7
0
Meta Tags14/15
Content10/12
Headings6/8
Technical24/25
E-E-A-T2/7
Images4/7
Links5/5
URL5/5
Social4/5
Freshness4/4
Mobile3/4
Indexability3/3
G
girlsgonestrong.comgirlsgonestrong.com

Women's Health & Fitness Certifications | Girls Gone Strong

Evidence-based certifications, courses, and coaching for women, trainers, and health coaches. Learn expert strategies for menopause, pelvic floor, pregnancy,...

Description truncated.
Title Length59 chars

Recommended: 50-60 chars (~357px / 580px)

Description Length167 chars

Recommended: 120-160 chars

Issues (0)

    7 issues found

    Upgrade to view details

    Crawlability

    Sitemap

    Type: index

    13 URLs

    13 sub-sitemaps

    robots.txt

    3 rules

    Sitemap reference found

    Allows all crawlers

    Local SEO

    Local Search Readiness

    19/100
    Poor
    5 13

    This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

    Sponsored

    AI & LLM Readiness

    D52/100
    Bot Access
    20/25
    Machine Read.
    10/25
    Schema Data
    8/25
    Citation
    14/25

    AI Bot Access

    14/14 accessible
    AI Search
    OAI-SearchBot
    PerplexityBot
    Claude-SearchBot
    Gemini-Deep-Research
    DuckAssistBot
    Training
    GPTBot
    ClaudeBot
    Google-Extended
    Meta-ExternalAgent
    Bytespiderinfo
    Amazonbot
    Applebot-Extended
    CCBotinfo
    Fetch
    ChatGPT-User

    Machine Readability

    llms.txt
    llms-full.txt
    Semantic HTML
    Heading Hierarchy
    nav
    Text ratio:3%
    Words:1,368
    Token eff.:Optimal
    Depth:1/5

    Structured Data

    4 JSON-LD
    Organization×1.1WebSiteBreadcrumbListSearchAction
    sameAs entity links

    Citation Readiness

    Opening Summary10w
    Descriptive Headingsavg 3.4w
    Canonical URL
    Open Graph2/3
    Twitter Card1/3
    Language Tag
    Publish Date
    Author Info
    Lists
    Tables
    TL;DR / Summary
    About Page Link
    Recommendations (9)
    AI readiness recommendation preview...
    Upgrade to view recommendations

    Sponsored

    Accessibility

    WCAG 2.1 Compliance

    Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
    C
    66/100
    9
    Passed
    6
    Critical
    2
    Warnings
    Images & Alt Text
    15/20
    Checks if images have descriptive alt text for screen readers and visually impaired users.
    Semantic Structure
    13/20
    Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
    Forms & Inputs
    15/15
    Verifies form fields have labels, error messages are clear, and inputs are properly associated.
    Color & Contrast
    14/15
    Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
    Keyboard & Focus
    7/15
    Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
    ARIA & Roles
    2/15
    Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
    3 recommendations
    • •Accessibility recommendation preview...
    Upgrade to view recommendations

    Carbon Footprint

    SWDM v4 · Eco-Score

    Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
    24/100
    F
    703 mg
    CO₂e / view
    6.8 MB
    Page Weight
    5%
    Cleaner Than
    New Visitor
    804 mg
    vs
    Returning (cached)
    402 mg
    Annual (10K/mo)
    84.4 kg
    Emission Segments
    Data Center
    34 mg
    Network
    207 mg
    Device
    462 mg
    Resource Breakdown
    JavaScript
    1.1 MB
    Images
    4.9 MB
    CSS
    826.0 KB
    Fonts
    888 B
    HTML
    39.1 KB
    Other
    1.2 KB
    Green Hosting Verified
    Cloudflare
    GWF Verified
    9 recommendations
    • •Carbon footprint recommendation preview...
    Upgrade to view recommendations
    B

    Security Score

    71%Good
    Static / Informational

    HTTPS

    WAF

    52d

    Certificate Details

    Type

    Domain Validated (DV)

    Certificate Authority

    Google Trust Services

    Key Algorithm

    ECDSA (secp256r1) (256 bit)

    Signature

    ECDSA with SHA-256

    TLS Version

    TLSv1.3

    HTTP Protocol

    HTTP/2+H3

    Valid From

    11.04.2026

    Valid Until

    10.07.2026

    OCSP Stapling

    Enabled

    Subject Alternative Names (2)

    girlsgonestrong.com*.girlsgonestrong.com

    SHA-256 Fingerprint

    DB:8B:27:9B:68:B3:33:AC:1B:1D:E4:0A:3B:11:87:6C:22:6A:3E:6A...

    Recommendations

    Security recommendation preview

    Upgrade to view recommendations
    Upgrade to view header details

    HTTP Headers

    Developer Console

    alt-svc
    h3=":443"; ma=86400
    cf-cache-status
    DYNAMIC
    cf-ray
    9fe1af0abffb303a-BOS
    content-encoding
    zstd
    content-type
    text/html; charset=UTF-8
    date
    Tue, 19 May 2026 08:20:40 GMT
    Good Warning Issue

    Email Infrastructure

    Google Workspace

    Score

    65

    SPF
    DKIM
    DMARC

    DMARC Policy

    None (Monitor Only)

    MX Records (7)

    alt4.aspmx.l.google.com
    alt3.aspmx.l.google.com
    alt1.aspmx.l.google.com
    alt2.aspmx.l.google.com

    +3 more

    Domain Information

    girlsgonestrong.com

    Domain Age
    14y 8m

    Created

    22.09.2011

    Expires

    22.09.2026

    Last Updated

    23.09.2024

    Registrar

    GoDaddy.com, LLC

    DNSSEC
    Not Enabled

    Privacy & Compliance

    Cookiebot

    Cookie Consent Banner
    Cookiebot
    Privacy Policy
    Terms of Service

    GDPR Indicators

    Cookie consent banner detected
    CMP: Cookiebot
    Privacy policy page linked

    Mobile Compatibility

    Viewport & Responsive Test

    Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
    A
    84/100
    Mobile Friendly15 breakpoints
    Viewport Meta
    The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
    Responsive Design
    Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
    Touch Icons
    Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
    Readable Font Size
    Base font size should be at least 16px on mobile to ensure text is readable without zooming.
    Relative Units
    Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
    No H-Scroll Risk
    No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
    Tap Targets OK
    Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
    No Fixed Widths
    No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
    Viewport
    width=device-width, initial-scale=1.0
    1 recommendation
    • •Mobile compatibility recommendation preview...
    Upgrade to view recommendations

    Typography & Readability

    Assistant

    WCAG AAA
    73/100
    Readability
    /30
    20/30

    18px · LH 1.44

    Hierarchy
    /20
    13/20

    2.78x ratio

    WCAG
    /25
    22/25

    15.21:1 min contrast

    Performance
    /25
    18/25

    1 font · 6 req

    Heading Font

    Assistant

    Sans50px

    Body Font

    Assistant

    Sans18px

    Contrast Ratio

    15.21:1

    WCAG AAA (≥7:1)

    Reading Comfort

    ~32 CPL

    Narrow lines
    50px
    h1
    40px
    h2
    25px
    h3
    22px
    h4
    18px
    p

    ✅ Excellent readability: 18px body text is ideal for all devices.

    ✅ Optimal line spacing: 1.44 ratio (ideal range 1.4–1.6).

    ⚠️ Hard to read: Flesch score 35/100. Simplify sentences for wider reach.

    ✅ WCAG AAA contrast: All text meets 7:1 ratio (min 15.2:1).

    ⚠️ Minor heading issue: 0 level skip(s) detected. Maintain sequential order for screen readers.

    ✅ Strong hierarchy: Headlines are 2.8x larger than body text.

    GGoogle FontsFluid TypeFlesch 35

    Color Palette

    11 unique colors
    Dark
    #525d5c
    Other· 4.3%
    #5acbdd
    Accent· 25.5%
    #83dff4
    Accent· 23.1%
    #0f1319
    Secondary· 7.6%
    #967360
    Secondary· 7.4%
    #fefdfb
    Primary· 6.9%
    #cab0a3
    Secondary· 6.3%
    #572c34
    Secondary· 4.9%

    Business & Marketing Stack

    7 Tools Detected

    Enterprise

    Customer Support

    1
    Help ScoutSMB

    Live chat and helpdesk tools

    Behavior Analytics

    3
    Google Tag ManagerFree
    Google AnalyticsFree
    HotjarMid-Market

    User behavior and product analytics

    Advertising

    2
    Facebook PixelMid-Market
    Twitter/X AdsMid-Market

    Ad platforms and retargeting pixels

    Privacy & Cookies

    1
    CookiebotMid-Market

    Cookie consent and privacy compliance tools

    4

    Categories

    7

    Total Tools

    0

    Enterprise

    4

    Mid-Market

    Assessment: Sophisticated marketing and sales technology infrastructure

    Sponsored

    Scripts & Styles

    30 Resources

    20
    Scripts
    10
    Styles
    18
    Async
    0
    Defer

    Top Script Sources

    local(4)beacon-v2.helpscout.net(3)wave.outbrain.com(2)consent.cookiebot.com(2)connect.facebook.net(2)

    Website Identity

    Girls Gone Strong

    Girls Gone Strong

    Organization

    Evidence-based certifications, courses, and coaching for women, trainers, and health coaches. Learn expert strategies for menopause, pelvic floor, pregnancy, and more.

    www.girlsgonestrong.com/
    14 years old
    Location detected: 🇨🇦 Canadavia ip
    GoDaddy.com, LLC📧 Google Workspaceen-US

    Sponsored

    Last analyzed: 19 May 2026 at 08:20

    Historical Analysis & Change Tracking