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gethealthyu.com

https://gethealthyu.com· First analyzed 12 May 2026· Updated 12 May 2026
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gethealthyu.com
Desktop screenshot of gethealthyu.com
Mobile screenshot of gethealthyu.com
Mobile

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Hosting Provider

Cloudflare
cloudflare.com

IP Address

104.18.12.126

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

kellen.ns.cloudflare.com.sara.ns.cloudflare.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint
355 ms10%
Speed Index
462 ms10%
Largest Contentful Paint
—25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
1.3 MB
250 requests

Image Optimization

Lazy LoadResponsive
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
WordPress
cms
Get Healthy U 2024v1.0.2Custom
by CultivateWP
View Theme

Technology Stack

25 Technologies Detected

Plugins

15
Instagram Feed ProConvertkitCleantalk Spam ProtectCustom Facebook Feed Pro
WPForms
WP Rocket
Conversion BridgeSimple TagsWp Recipe MakerWp Recipe Maker PremiumComment Edit Pro 1Social PugPage Links ToGoogle Site Kit
Yoast SEO

Analytics

2
Google Analytics
Google Analytics 4

Frameworks

1
Alpine.js

Libraries

1
jQueryv3.7.1

UI Components

1
Fancybox

CSS Frameworks

1
Tailwind CSS

Icon Libraries

1
Font Awesome

Advertising

1
Google Ads

CDN

1
Cloudflare

Security

1
reCAPTCHA

SEO Analysis

B70/100
22
5
1
Meta Tags8/15
Content3/12
Headings8/8
Technical24/25
E-E-A-T2/7
Images3/7
Links2/5
URL5/5
Social5/5
Freshness4/4
Mobile3/4
Indexability3/3
G
gethealthyu.comgethealthyu.com

Get Healthy U

Get Healthy U Latest Posts Most Popular Workouts Hi, I’m Chris Freytag. Founder of Get Healthy U and Get Healthy U TV. I’m a journalist by degree who then be...

Description truncated.
Title Length13 chars

Recommended: 50-60 chars (~81px / 580px)

Description Length196 chars

Recommended: 120-160 chars

Issues (1)

  • • Very thin content (3 words). Search engines need substantial content for ranking.

6 issues found

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Crawlability

Sitemap

Type: index

3 URLs

3 sub-sitemaps

robots.txt

5 rules

Sitemap reference found

Local SEO

Local Search Readiness

18/100
Poor
5 12

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

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AI & LLM Readiness

F37/100
Bot Access
20/25
Machine Read.
7/25
Schema Data
8/25
Citation
2/25

AI Bot Access

14/14 accessible
AI Search
OAI-SearchBot
PerplexityBot
Claude-SearchBot
Gemini-Deep-Research
DuckAssistBot
Training
GPTBot
ClaudeBot
Google-Extended
Meta-ExternalAgent
Bytespiderinfo
Amazonbot
Applebot-Extended
CCBotinfo
Fetch
ChatGPT-User

Machine Readability

llms.txt
llms-full.txt
Semantic HTML
Heading Hierarchy
Text ratio:1%
Words:516
Token eff.:Optimal

Structured Data

5 JSON-LD
Organization×1.1WebSiteBreadcrumbListSearchAction
sameAs entity links

Citation Readiness

Opening Summary
Descriptive Headings
Canonical URL
Open Graph0/3
Twitter Card0/3
Language Tag
Publish Date
Author Info
Lists
Tables
TL;DR / Summary
About Page Link
Recommendations (11)
AI readiness recommendation preview...
Upgrade to view recommendations

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Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
A
85/100
15
Passed
2
Critical
0
Warnings
Images & Alt Text
18/20
Checks if images have descriptive alt text for screen readers and visually impaired users.
Semantic Structure
20/20
Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
Forms & Inputs
15/15
Verifies form fields have labels, error messages are clear, and inputs are properly associated.
Color & Contrast
14/15
Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
Keyboard & Focus
11/15
Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
ARIA & Roles
7/15
Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
67/100
B
133 mg
CO₂e / view
1.3 MB
Page Weight
70%
Cleaner Than
New Visitor
151 mg
vs
Returning (cached)
76 mg
Annual (10K/mo)
15.9 kg
Emission Segments
Data Center
7 mg
Network
39 mg
Device
87 mg
Resource Breakdown
JavaScript
500.0 KB
Images
670.3 KB
HTML
82.6 KB
Other
58.8 KB
Green Hosting Verified
Cloudflare
GWF Verified
5 recommendations
  • •Carbon footprint recommendation preview...
Upgrade to view recommendations
A+

Security Score

91%Excellent
Interactive

HTTPS

WAF

35d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Google Trust Services

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-256

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

18.03.2026

Valid Until

16.06.2026

OCSP Stapling

Enabled

Subject Alternative Names (1)

gethealthyu.com

SHA-256 Fingerprint

37:45:0C:57:D3:DE:A4:0C:BA:AE:C4:E1:A7:B5:48:2A:21:25:1B:62...

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HTTP Headers

Developer Console

age
26109
alt-svc
h3=":443"; ma=86400
cf-cache-status
HIT
cf-ray🇫🇷 Paris
9fa65c792e739f09-CDG
content-encoding
⚡ Brotli(br)
content-security-policy
upgrade-insecure-requests
Good Warning Issue

Email Infrastructure

Fastmail

Score

93

SPF
DKIM
DMARC

DMARC Policy

Quarantine (Moderate)

MX Records (2)

in1-smtp.messagingengine.com
in2-smtp.messagingengine.com

Domain Information

gethealthyu.com

Domain Age
16y 11m

Created

16.06.2009

Expires

16.06.2030

Last Updated

12.06.2025

Registrar

GoDaddy.com, LLC

DNSSEC
Not Enabled

Privacy & Compliance

Cookiebot

Cookie Consent Banner
Cookiebot
Privacy Policy
Terms of Service

GDPR Indicators

Cookie consent banner detected
CMP: Cookiebot
Privacy policy page linked
Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
C
65/100
Not Mobile Friendly40 breakpoints
Viewport Meta
The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
Responsive Design
Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
Touch Icons
Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
Readable Font Size
Base font size should be at least 16px on mobile to ensure text is readable without zooming.
Relative Units
Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
No H-Scroll Risk
No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
Tap Targets OK
Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
No Fixed Widths
No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
3 recommendations
  • •Mobile compatibility recommendation preview...
Upgrade to view recommendations

Typography & Readability

-apple-system

WCAG AA
82/100
Readability
/30
25/30

18px · LH 1.50

Hierarchy
/20
12/20

1.78x ratio

WCAG
/25
23/25

4.99:1 min contrast

Performance
/25
22/25

System fonts

Heading Font

-apple-system

Sans32px

Body Font

-apple-system

Sans18px

Contrast Ratio

4.99:1

WCAG AA (≥4.5:1)

Reading Comfort

~51 CPL

Optimal (45–75)
32px
h1
40px
h2
20px
h3
18px
p

✅ Excellent readability: 18px body text is ideal for all devices.

✅ Optimal line spacing: 1.50 ratio (ideal range 1.4–1.6).

✅ Optimal line length: ~51 chars/line (ideal 45–75 CPL).

❌ Very complex text: Flesch score 28/100. Consider shorter sentences and simpler words.

✅ WCAG AA contrast: All text meets 4.5:1 ratio (min 5.0:1).

❌ Missing H1: Every page should have exactly one H1 element for SEO and accessibility.

Fluid Type (rem)Flesch 28

Color Palette

13 unique colors
20.23:1 AAA Light
#ffffff
Background· 25.2%
#070607
Text· 6%
#e0ddea
Primary· 14.4%
#c1ad9a
Secondary· 7.5%
#686b56
Secondary· 6.9%
#808b71
Secondary· 5.8%
#b98d72
Secondary· 5.6%
#783f33
Secondary· 3.6%

Business & Marketing Stack

3 Tools Detected

Advanced

Behavior Analytics

1
Google AnalyticsFree

User behavior and product analytics

Privacy & Cookies

1
CookiebotMid-Market

Cookie consent and privacy compliance tools

Social Media

1
Pinterest WidgetsFree

Social widgets and sharing tools

3

Categories

3

Total Tools

0

Enterprise

1

Mid-Market

Assessment: Well-developed marketing technology stack

Ad Networks

Google Ad ManagerMediavine

Sponsored

Scripts & Styles

20 Resources

20
Scripts
0
Styles
8
Async
10
Defer

Top Script Sources

gethealthyu.com(10)scripts.mediavine.com(2)googletagmanager.com(2)exchange.mediavine.com(1)analytics.ahrefs.com(1)

Website Identity

Get Healthy U

Get Healthy U

Organization

Realistic workouts and healthy aging for the middle-aged woman.

gethealthyu.com/
16 years old
Location detected: 🇨🇦 Canadavia ip
GoDaddy.com, LLC📧 Fastmailen-US

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Last analyzed: 12 May 2026 at 03:33

Historical Analysis & Change Tracking