fedandfit.com

https://fedandfit.com· First analyzed 15 May 2026· Updated 15 May 2026

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fedandfit.com

Mobile

Sponsored

Hosting Provider

Cloudflare

cloudflare.com

IP Address

104.18.5.29

Site Location

🇨🇦 Canadavia ip

Server Location

🇨🇦 Toronto, Canada

ASN

AS13335

Organization

Cloudflare, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

elinore.ns.cloudflare.com.rommy.ns.cloudflare.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint

519 ms10%

Speed Index

675 ms10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

1.9 MB

229 requests

Image Optimization

Lazy LoadResponsive

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

WordPress

cms

Fed & Fit 2023v1.0.2Custom

by CultivateWP

View Theme

Technology Stack

22 Technologies Detected

Plugins

Tbf New Tab Icon

WPForms

WP Rocket

Easy Image Collage Premium Faq Schema Block To Accordion Link Whisper Download Monitor Wp Recipe Maker Wp Recipe Maker Premium Tasty Pins Optinmonster

Analytics

Libraries

CSS Frameworks

Email Marketing

Advertising

Popups & Forms

CDN

Customer Support

Security

SEO Analysis

B76/100

Meta Tags15/15

Content3/12

Headings8/8

Technical24/25

E-E-A-T2/7

Images3/7

Links4/5

URL5/5

Social4/5

Freshness2/4

Mobile3/4

Indexability3/3

fedandfit.comfedandfit.com

Fed + Fit | Healthy Recipes, Meal Prep, Wellness, and Beauty

We’re on a mission to solve life's simple problems with quick and easy recipes, meal prep hacks, and simple swaps for safer home and beauty.

Title Length60 chars

Recommended: 50-60 chars (~355px / 580px)

Description Length140 chars

Recommended: 120-160 chars

Issues (1)

• Very thin content (11 words). Search engines need substantial content for ranking.

5 issues found

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Crawlability

Sitemap

Type: index

4 URLs

4 sub-sitemaps

robots.txt

4 rules

Sitemap reference found

Local SEO

Local Search Readiness

18/100

Poor

5 12

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

D52/100

Bot Access

20/25

Machine Read.

12/25

Schema Data

8/25

Citation

12/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txtinvalid

llms-full.txt

Semantic HTML

Heading Hierarchy

Text ratio:1%

Words:958

Token eff.:Optimal

Structured Data

5 JSON-LD

Organization×1.1WebSiteBreadcrumbListSearchAction

sameAs entity links

Citation Readiness

Opening Summary

Descriptive Headings

Canonical URL

Open Graph3/3

Twitter Card1/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (9)

AI readiness recommendation preview...

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Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

89/100

Passed

Critical

Warnings

Images & Alt Text

18/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

20/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

14/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

15/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

7/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

56/100

200 mg

CO₂e / view

1.9 MB

Page Weight

50%

Cleaner Than

New Visitor

228 mg

Returning (cached)

114 mg

Annual (10K/mo)

24.0 kg

Emission Segments

Data Center

10 mg

Network

59 mg

Device

131 mg

Resource Breakdown

JavaScript

354.7 KB

Images

1.3 MB

CSS

123.2 KB

HTML

102.2 KB

Other

40.1 KB

Green Hosting Verified

Cloudflare

GWF Verified

5 recommendations

•Carbon footprint recommendation preview...

Upgrade to view recommendations

A+

Security Score

91%Excellent

Interactive

HTTPS

WAF

68d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Google Trust Services

Key Algorithm

ECDSA (secp256r1) (256 bit)

Signature

ECDSA with SHA-256

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

23.04.2026

Valid Until

22.07.2026

OCSP Stapling

Enabled

Subject Alternative Names (1)

fedandfit.com

SHA-256 Fingerprint

20:D7:D3:DC:1E:55:89:39:03:AE:BB:77:C8:7B:45:1E:77:29:99:90...

Upgrade to view header details

HTTP Headers

Developer Console

age

18284

alt-svc

h3=":443"; ma=86400

cf-cache-status

HIT

cf-ray

9fbeab4dfb16c74d-BOS

content-encoding

⚡ Brotli(br)

content-security-policy

upgrade-insecure-requests

Good Warning Issue

Email Infrastructure

Microsoft 365

Score

SPF

DKIM

DMARC

DMARC Policy

None (Monitor Only)

MX Records (1)

fedandfit-com.mail.protection.outlook.com

Domain Information

fedandfit.com

Domain Age

15 years

Created

27.04.2011

Expires

27.04.2027

Last Updated

28.04.2026

Registrar

GoDaddy.com, LLC

DNSSEC

Not Enabled

Privacy & Compliance

Quantcast Choice

Cookie Consent Banner

Quantcast Choice

GDPR Indicators

Cookie consent banner detected

CMP: Quantcast Choice

Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

63/100

Not Mobile Friendly27 breakpoints

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

3 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

IvyPresto Display + -apple-system

WCAG AAA

80/100

Readability

/30

20/30

15px · LH 1.60

Hierarchy

/20

13/20

1.87x ratio · ✓ H1→H6

WCAG

/25

25/25

13.96:1 min contrast

Performance

/25

22/25

System fonts

Heading Font

IvyPresto Display

Sans28px

Body Font

-apple-system

Sans15px

Contrast Ratio

13.96:1

WCAG AAA (≥7:1)

Reading Comfort

~44 CPL

Narrow lines

28px

36px

24px

15px

Minor Second

Scale

⚠️ Small text: 15px may strain on mobile. Use ≥16px for WCAG compliance.

✅ Optimal line spacing: 1.60 ratio (ideal range 1.4–1.6).

⚠️ Hard to read: Flesch score 45/100. Simplify sentences for wider reach.

✅ WCAG AAA contrast: All text meets 7:1 ratio (min 14.0:1).

✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

✅ Modern fluid typography: clamp() with rem units ensures zoom accessibility (WCAG 1.4.4).

Buy on MyFontsFluid Type (rem)Flesch 45

Color Palette

9 unique colors

Light

#ffffff

Background· 34.5%

#eff287

Primary· 15.899999999999999%

#683117

Accent· 10%

#d3af78

Accent· 9%

#c8804a

Accent· 8.6%

#8a774a

Secondary· 6.6%

#e5dfd9

Secondary· 6.4%

#f7f8bf

Accent· 5.4%

Business & Marketing Stack

2 Tools Detected

Growing

Behavior Analytics

Google AnalyticsFree

User behavior and product analytics

Social Media

Pinterest WidgetsFree

Social widgets and sharing tools

Sponsored

Scripts & Styles

21 Resources

Scripts

Styles

Async

Defer

Top Script Sources

fedandfit.com(4)ads.adthrive.com(3)securepubads.g.doubleclick.net(2)googletagmanager.com(2)launchpad.privacymanager.io(1)

Website Identity

Fed & Fit

Organization

We’re on a mission to solve life's simple problems with quick and easy recipes, meal prep hacks, and simple swaps for safer home and beauty.

fedandfit.com/

15 years old

Location detected: 🇨🇦 Canadavia ip

GoDaddy.com, LLC📧 Microsoft 365en-US

Social Profiles

Facebook Instagram YouTube Pinterest

Sponsored

Last analyzed: 15 May 2026 at 02:21

Historical Analysis & Change Tracking