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dieta-plus.pl

https://dieta-plus.pl· First analyzed 28 May 2026· Updated 28 May 2026
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dieta-plus.pl
Desktop screenshot of dieta-plus.pl
Mobile screenshot of dieta-plus.pl
Mobile

Sponsored

Hosting Provider

Data Invest sp. z o.o. S.K.A

IP Address

188.210.222.17

Site Location

🇵🇱 Polandvia tld

Server Location

🇵🇱 Torun, Poland

ASN

AS50599

Organization

Data Invest sp. z o.o. S.K.A

Server

LiteSpeed

Nameservers

ns2.seohost.pl.ns1.seohost.pl.

Performance

94

Core Web Vitals

Weight

First Contentful Paint
1.2 s10%
Speed Index
1.5 s10%
Largest Contentful Paint
—25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
161 KB
24 requests
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
Infrastructure
Hosting
Data Invest sp. z o.o. S.K.A

Technology Stack

4 Technologies Detected

Libraries

1
jQueryv1.11.2

Analytics

1
Google Analytics

Web Servers

1
LiteSpeed

Languages

1
PHPv5.6.40

SEO Analysis

D57/100
14
13
1
Meta Tags10/15
Content10/12
Headings7/8
Technical13/25
E-E-A-T3/7
Images1/7
Links4/5
URL5/5
Social0/5
Freshness0/4
Mobile1/4
Indexability3/3
D
dieta-plus.pldieta-plus.pl

Dieta+ Dieta plus dietetyk Zielona Góra

Najlepsza dieta i dietetyk w Zielonej Górze, a także poradnia żywienia człowieka, dobrze trafiłeś!!!. Dieta to nie tylko odchudzanie, ale przede wszystkim tr...

Description truncated.
Title Length39 chars

Recommended: 50-60 chars (~231px / 580px)

Description Length333 chars

Recommended: 120-160 chars

Issues (1)

  • • Most images missing alt text (3/4) — critical for accessibility and SEO

14 issues found

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Crawlability

Sitemap

Type: standard

9 URLs

robots.txt

3 rules

Sitemap reference found

Allows all crawlers

Local SEO

Local Search Readiness

0/100
Poor
15 2

This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

Sponsored

AI & LLM Readiness

F34/100
Bot Access
20/25
Machine Read.
7/25
Schema Data
0/25
Citation
7/25

AI Bot Access

14/14 accessible
AI Search
OAI-SearchBot
PerplexityBot
Claude-SearchBot
Gemini-Deep-Research
DuckAssistBot
Training
GPTBot
ClaudeBot
Google-Extended
Meta-ExternalAgent
Bytespiderinfo
Amazonbot
Applebot-Extended
CCBotinfo
Fetch
ChatGPT-User

Machine Readability

llms.txtinvalid
llms-full.txt
Semantic HTML
Heading Hierarchy
Text ratio:10%
Words:195
Token eff.:Too Short
Sections/1K:5.1

Structured Data

No Schema

Citation Readiness

Opening Summary33w
Descriptive Headingsavg 3w
Canonical URL
Open Graph0/3
Twitter Card0/3
Language Tag
Publish Date
Author Info
Lists
Tables
TL;DR / Summary
About Page Link
Recommendations (12)
AI readiness recommendation preview...
Upgrade to view recommendations

Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
C
68/100
8
Passed
5
Critical
0
Warnings
Images & Alt Text
20/20
Checks if images have descriptive alt text for screen readers and visually impaired users.
Semantic Structure
8/20
Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
Forms & Inputs
15/15
Verifies form fields have labels, error messages are clear, and inputs are properly associated.
Color & Contrast
15/15
Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
Keyboard & Focus
9/15
Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
ARIA & Roles
1/15
Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
2 recommendations
  • •Accessibility recommendation preview...
Upgrade to view recommendations

Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
51/100
A+
20 mg
CO₂e / view
160.9 KB
Page Weight
95%
Cleaner Than
New Visitor
23 mg
vs
Returning (cached)
11 mg
Annual (10K/mo)
2.4 kg
Emission Segments
Data Center
4 mg
Network
5 mg
Device
11 mg
Resource Breakdown
JavaScript
37.5 KB
Images
90.5 KB
CSS
29.3 KB
HTML
3.6 KB
Green Hosting Not Verified
Data Invest sp. z o.o. S.K.A
5 recommendations
  • •Carbon footprint recommendation preview...
Upgrade to view recommendations
B

Security Score

71%Good
Static / Informational

HTTPS

No WAF

49d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

ECDSA (secp384r1) (384 bit)

Signature

ECDSA with SHA-384

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2+H3

Valid From

17.04.2026

Valid Until

16.07.2026

Subject Alternative Names (6)

dieta-plus.plftp.dieta-plus.plmail.dieta-plus.plpop.dieta-plus.plsmtp.dieta-plus.plwww.dieta-plus.pl

SHA-256 Fingerprint

58:A2:E4:06:2C:C9:A7:63:DF:35:0B:10:99:6F:67:A3:64:3E:A8:C4...

Recommendations

Security recommendation preview

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Upgrade to view header details

HTTP Headers

Developer Console

alt-svc
h3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":4...
content-encoding
⚡ Brotli(br)
content-type
text/html; charset=UTF-8
date
Thu, 28 May 2026 14:33:09 GMT
server
LiteSpeed
vary
Accept-Encoding,User-Agent
Good Warning Issue

Email Infrastructure

Custom Mail Server

Score

68

SPF
DKIM
DMARC

DMARC Policy

Quarantine (Moderate)

MX Records (1)

mail.dieta-plus.pl

Domain Information

dieta-plus.pl

Domain Age
13y 6m

Created

27.11.2012

Expires

27.11.2026

Last Updated

03.02.2026

Registrar

AZ.pl Sp. z o.o.

DNSSEC
Not Enabled

Privacy & Compliance

Cookiebot

Cookie Consent Banner
Cookiebot
Privacy Policy
Terms of Service

GDPR Indicators

Cookie consent banner detected
CMP: Cookiebot
Privacy policy page linked
Data Protection Officer mentioned

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
D
47/100
Not Mobile Friendly1 breakpoint
Viewport Meta
The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
Responsive Design
Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
Touch Icons
Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
Readable Font Size
Base font size should be at least 16px on mobile to ensure text is readable without zooming.
Relative Units
Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
No H-Scroll Risk
No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
Tap Targets OK
Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
No Fixed Widths
No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
Viewport
width=device-width, initial-scale=1
3 recommendations
  • •Mobile compatibility recommendation preview...
Upgrade to view recommendations

Typography & Readability

Times New Roman

WCAG Partial
63/100
Readability
/30
22/30

16px · LH --

Hierarchy
/20
13/20

2x ratio

WCAG
/25
14/25

2.85:1 min contrast

Performance
/25
14/25

1 font

Heading Font

Times New Roman

Serif32px

Body Font

Times New Roman

Serif16px

Contrast Ratio

2.85:1

33 issues

Reading Comfort

~50 CPL

Optimal (45–75)
32px
h1
24px
h2
16px
h4
16px
p

✅ Excellent readability: 16px body text is ideal for all devices.

✅ Optimal line length: ~50 chars/line (ideal 45–75 CPL).

❌ Very complex text: Flesch score 1/100. Consider shorter sentences and simpler words.

⚠️ Partial contrast: 33 elements below WCAG AA threshold (min 2.9:1).

⚠️ Minor heading issue: 1 level skip(s) detected. Maintain sequential order for screen readers.

✅ Strong hierarchy: Headlines are 2.0x larger than body text.

Buy on MyFontsFlesch 1

Color Palette

7 unique colors
Light
#fbfbf9
Primary· 80.49999999999997%
#d8d9c9
Secondary· 5.2%
#e9ede8
Secondary· 5%
#836550
Secondary· 3.2%
#b8bd89
Secondary· 2.7%
#c5d292
Secondary· 2.1%

Business & Marketing Stack

1 Tools Detected

Growing

Behavior Analytics

1
Google AnalyticsFree

User behavior and product analytics

1

Categories

1

Total Tools

0

Enterprise

0

Mid-Market

Assessment: Growing marketing technology adoption

Sponsored

Scripts & Styles

14 Resources

11
Scripts
3
Styles
1
Async
0
Defer

Top Script Sources

local(4)form-kontakt(3)ssl.google-analytics.com(1)ajax.googleapis.com(1)html-online.com(1)

Website Identity

dieta-plus.pl

13 years old
Location detected: 🇵🇱 Polandvia tld
AZ.pl Sp. z o.o.

Sponsored

Last analyzed: 28 May 2026 at 14:33

Historical Analysis & Change Tracking