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cuyunamed.org

https://cuyunamed.org· First analyzed 03 Jun 2026· Updated 03 Jun 2026
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cuyunamed.org
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Mobile

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Hosting Provider

WP Engine
wpengine.com

IP Address

141.193.213.11

Site Location

🇺🇸 United Statesvia ip

Server Location

🇺🇸 Austin, United States

ASN

AS209242

Organization

WPEngine, Inc.

Server

Cloudflare

CDN

Cloudflare

WAF

Cloudflare

Nameservers

pdns1.registrar-servers.com.pdns2.registrar-servers.com.

Performance

100

Core Web Vitals

Weight

First Contentful Paint
560 ms10%
Speed Index
728 ms10%
Largest Contentful Paint
—25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
338 KB
44 requests
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
WordPress
cms
crmc2024Custom

Progressive Web App

Web ManifestApple Touch Icon

Technology Stack

14 Technologies Detected

Analytics

4
Google Analytics
Google Analytics 4
Facebook Pixel
Hotjar

Fonts

3
Google FontsAdobe Fonts (Typekit)Adobe Fonts

Plugins

3
Events Calendar ProEvent Tickets
Yoast SEO

Libraries

1
jQueryv3.7.1

CSS Frameworks

1
Tailwind CSS

Tag Managers

1
Google Tag Manager

CDN

1
Cloudflare

SEO Analysis

A89/100
25
5
0
Meta Tags14/15
Content10/12
Headings8/8
Technical24/25
E-E-A-T7/7
Images2/7
Links5/5
URL5/5
Social4/5
Freshness4/4
Mobile3/4
Indexability3/3
C
cuyunamed.orgcuyunamed.org

Healthy Breakfast Burrito Recipe | CRMC Wellness

Try this healthy breakfast burrito recipe packed with protein, fresh ingredients, and homemade avocado tomato salsa for a filling meal.

Title Length48 chars

Recommended: 50-60 chars (~290px / 580px)

Description Length135 chars

Recommended: 120-160 chars

Issues (0)

    5 issues found

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    Crawlability

    Sitemap

    Type: index

    14 URLs

    14 sub-sitemaps

    robots.txt

    4 rules

    Sitemap reference found

    Allows all crawlers

    Local SEO

    Local Search Readiness

    33/100
    Needs Work
    10 9

    Sponsored

    AI & LLM Readiness

    C63/100
    Bot Access
    20/25
    Machine Read.
    11/25
    Schema Data
    15/25
    Citation
    17/25

    AI Bot Access

    14/14 accessible
    AI Search
    OAI-SearchBot
    PerplexityBot
    Claude-SearchBot
    Gemini-Deep-Research
    DuckAssistBot
    Training
    GPTBot
    ClaudeBot
    Google-Extended
    Meta-ExternalAgent
    Bytespiderinfo
    Amazonbot
    Applebot-Extended
    CCBotinfo
    Fetch
    ChatGPT-User

    Machine Readability

    llms.txt
    llms-full.txt
    Semantic HTML
    Heading Hierarchy
    navheader/footer
    Text ratio:5%
    Words:712
    Token eff.:Optimal
    Sections/1K:8.4
    Depth:2/5

    Structured Data

    8 JSON-LD
    Article×1.2Person×1.3Organization×1.1WebSiteBreadcrumbListSearchAction
    sameAs entity links

    Citation Readiness

    Opening Summary204w
    Descriptive Headingsavg 3.8w
    Canonical URL
    Open Graph3/3
    Twitter Card1/3
    Language Tag
    Publish Date
    Author Info
    Lists
    Tables
    TL;DR / Summary
    About Page Link
    Recommendations (8)
    AI readiness recommendation preview...
    Upgrade to view recommendations

    Sponsored

    Accessibility

    WCAG 2.1 Compliance

    Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
    A
    84/100
    15
    Passed
    1
    Critical
    2
    Warnings
    Images & Alt Text
    20/20
    Checks if images have descriptive alt text for screen readers and visually impaired users.
    Semantic Structure
    17/20
    Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
    Forms & Inputs
    10/15
    Verifies form fields have labels, error messages are clear, and inputs are properly associated.
    Color & Contrast
    15/15
    Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
    Keyboard & Focus
    15/15
    Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
    ARIA & Roles
    7/15
    Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
    2 recommendations
    • •Accessibility recommendation preview...
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    Carbon Footprint

    SWDM v4 · Eco-Score

    Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
    70/100
    A+
    34 mg
    CO₂e / view
    338.4 KB
    Page Weight
    90%
    Cleaner Than
    New Visitor
    39 mg
    vs
    Returning (cached)
    20 mg
    Annual (10K/mo)
    4.1 kg
    Emission Segments
    Data Center
    2 mg
    Network
    10 mg
    Device
    23 mg
    Resource Breakdown
    JavaScript
    1.6 KB
    Images
    307.3 KB
    CSS
    10.9 KB
    HTML
    18.7 KB
    Green Hosting Verified
    WP Engine
    Provider Match
    3 recommendations
    • •Carbon footprint recommendation preview...
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    F

    Security Score

    26%Critical
    Interactive

    HTTPS

    WAF

    63d

    Certificate Details

    Type

    Domain Validated (DV)

    Certificate Authority

    Let's Encrypt

    Key Algorithm

    ECDSA (secp256r1) (256 bit)

    Signature

    ECDSA with SHA-384

    TLS Version

    TLSv1.3

    HTTP Protocol

    HTTP/2+H3

    Valid From

    07.05.2026

    Valid Until

    05.08.2026

    Subject Alternative Names (1)

    www.cuyunamed.org

    SHA-256 Fingerprint

    BD:71:5A:53:2F:63:35:25:D1:60:30:16:5D:B1:46:2B:72:2E:D1:1B...

    Top Recommendations

    Security recommendation preview

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    Upgrade to view header details

    HTTP Headers

    Developer Console

    age
    162
    alt-svc
    h3=":443"; ma=86400
    cache-control
    🟡 600s(max-age=600, must-revalidate)
    cf-cache-status
    HIT
    cf-ray🇮🇹 Milan
    a05d279f5c87ed28-MXP
    content-encoding
    ⚡ Brotli(br)
    Good Warning Issue

    Email Infrastructure

    Custom Mail Server

    Score

    98

    SPF
    DKIM
    DMARC

    DMARC Policy

    Quarantine (Moderate)

    MX Records (2)

    cuyunamed-org.mx1.arsmtp.com
    cuyunamed-org.mx2.arsmtp.com

    Domain Information

    cuyunamed.org

    Domain Age
    25y 7m

    Created

    13.10.2000

    Expires

    13.10.2026

    Last Updated

    17.09.2024

    Registrar

    eNom, LLC

    DNSSEC
    Not Enabled

    Privacy & Compliance

    Cookie Consent Banner
    Privacy Policy
    Terms of Service

    GDPR Indicators

    Privacy policy page linked

    Mobile Compatibility

    Viewport & Responsive Test

    Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
    B
    79/100
    Mobile Friendly2 breakpoints
    Viewport Meta
    The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
    Responsive Design
    Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
    Touch Icons
    Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
    Readable Font Size
    Base font size should be at least 16px on mobile to ensure text is readable without zooming.
    Relative Units
    Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
    No H-Scroll Risk
    No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
    Tap Targets OK
    Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
    No Fixed Widths
    No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
    Viewport
    width=device-width, initial-scale=1
    1 recommendation
    • •Mobile compatibility recommendation preview...
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    Typography & Readability

    Georgia + Trebuchet

    WCAG AAA
    71/100
    Readability
    /30
    19/30

    15px · LH 1.80

    Hierarchy
    /20
    20/20

    5.11x ratio · ✓ H1→H6

    WCAG
    /25
    21/25

    13.11:1 min contrast

    Performance
    /25
    11/25

    System fonts

    Heading Font

    Georgia

    Serif76px

    Body Font

    Trebuchet

    Sans15px

    Contrast Ratio

    13.11:1

    WCAG AAA (≥7:1)

    Reading Comfort

    ~35 CPL

    Narrow lines
    76px
    h1
    16px
    h2
    42px
    h3
    15px
    p
    Augmented Fourth
    Scale

    ⚠️ Small text: 15px may strain on mobile. Use ≥16px for WCAG compliance.

    ✅ WCAG AAA contrast: All text meets 7:1 ratio (min 13.1:1).

    ✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

    ✅ Strong hierarchy: Headlines are 5.1x larger than body text.

    ✅ Modern fluid typography: clamp() with rem units ensures zoom accessibility (WCAG 1.4.4).

    ✅ System fonts: Zero font loading delay — best possible LCP impact.

    GGoogle FontsAAdobe FontsBuy on MyFontsFluid Type (rem)Flesch 60

    Color Palette

    10 unique colors
    11.78:1 AAA Light
    #ffffff
    Background· 35%
    #38373d
    Other· 4.8%
    #133157
    Primary· 19.1%
    #e1f3fd
    Primary· 8.4%
    #af9f7e
    Secondary· 6.5%
    #d6d8cb
    Secondary· 6.1%
    #77675a
    Secondary· 5.8%
    #465a6a
    Secondary· 4.5%

    Business & Marketing Stack

    4 Tools Detected

    Advanced

    Behavior Analytics

    3
    Google Tag ManagerFree
    Google AnalyticsFree
    HotjarMid-Market

    User behavior and product analytics

    Advertising

    1
    Facebook PixelMid-Market

    Ad platforms and retargeting pixels

    2

    Categories

    4

    Total Tools

    0

    Enterprise

    2

    Mid-Market

    Assessment: Well-developed marketing technology stack

    Sponsored

    Scripts & Styles

    25 Resources

    19
    Scripts
    6
    Styles
    10
    Async
    0
    Defer

    Top Script Sources

    cuyunamed.org(9)googletagmanager.com(4)static.hotjar.com(2)connect.facebook.net(2)script.hotjar.com(2)

    Website Identity

    CRMC - Cuyuna Regional Medical Center

    CRMC - Cuyuna Regional Medical Center

    Organization

    Try this healthy breakfast burrito recipe packed with protein, fresh ingredients, and homemade avocado tomato salsa for a filling meal.

    2185467000
    www.cuyunamed.org/
    25 years old
    Location detected: 🇺🇸 United Statesvia ip
    eNom, LLCen-US

    Sponsored

    Last analyzed: 03 Jun 2026 at 07:59

    Historical Analysis & Change Tracking