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bodybuilding.nl

https://bodybuilding.nl· First analyzed 02 Jun 2026· Updated 02 Jun 2026
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bodybuilding.nl
Desktop screenshot of bodybuilding.nl
Mobile screenshot of bodybuilding.nl
Mobile

Sponsored

Hosting Provider

Proserve B.V.

IP Address

185.105.205.58

Site Location

🇳🇱 Netherlandsvia tld

Server Location

🇳🇱 Rotterdam, The Netherlands

ASN

AS31586

Organization

Proserve B.V.

Server

Apache

Nameservers

ns2.dn-s.nl.ns1.dn-s.nl.ns3.dn-s.nl.ns4.dn-s.nl.

Performance

99

Core Web Vitals

Weight

First Contentful Paint
760 ms10%
Speed Index
988 ms10%
Largest Contentful Paint
—25%
Total Blocking Time
0.0 ms30%
Cumulative Layout Shift
0.00025%
748 KB
99 requests

Image Optimization

Lazy LoadWebPResponsive
0–49
50–89
90–100

Architecture Stack

Monolithic
⚙️ SSR
Infrastructure
Hosting
Proserve B.V.

Progressive Web App

Web ManifestApple Touch IconTheme Color

Technology Stack

9 Technologies Detected

CSS Frameworks

2
Tailwind CSS
Normalize.css

Analytics

2
Google Analytics
Google Analytics 4

Advertising

2
Google AdsGoogle AdSense

Icon Libraries

1
Font Awesome

Web Servers

1
Apache

Customer Support

1
Zendesk

SEO Analysis

B70/100
22
6
0
Meta Tags5/15
Content11/12
Headings8/8
Technical18/25
E-E-A-T0/7
Images6/7
Links5/5
URL5/5
Social3/5
Freshness2/4
Mobile4/4
Indexability3/3
B
bodybuilding.nlbodybuilding.nl

Bodybuilding.nl Forum

Het grootste Bodybuilding & Fitness forum van Nederland en België

Title Length21 chars

Recommended: 50-60 chars (~122px / 580px)

Description Length65 chars

Recommended: 120-160 chars

Issues (0)

    6 issues found

    Upgrade to view details

    Crawlability

    Sitemap

    Type: index

    6 URLs

    6 sub-sitemaps

    robots.txt

    56 rules

    Sitemap reference found

    Local SEO

    Local Search Readiness

    3/100
    Poor
    1 14 2

    This site doesn't appear to be a local business. Local SEO signals are optional for non-local websites.

    Sponsored

    AI & LLM Readiness

    D41/100
    Bot Access
    15/25
    Machine Read.
    11/25
    Schema Data
    0/25
    Citation
    15/25

    AI Bot Access

    6/14 accessible
    AI Search
    OAI-SearchBot
    PerplexityBot
    Claude-SearchBot
    Gemini-Deep-Research
    DuckAssistBot
    Training
    GPTBot
    ClaudeBot
    Google-Extended
    Meta-ExternalAgent
    Bytespiderinfo
    Amazonbot
    Applebot-Extended
    CCBotinfo
    Fetch
    ChatGPT-User

    Machine Readability

    llms.txt
    llms-full.txt
    Semantic HTML
    Heading Hierarchy
    def. listsnav
    Text ratio:5%
    Words:2,348
    Token eff.:Optimal
    Sections/1K:6.8
    Depth:2/5

    Structured Data

    No Schema

    Citation Readiness

    Opening Summary70w
    Descriptive Headingsavg 2.2w
    Canonical URL
    Open Graph3/3
    Twitter Card0/3
    Language Tag
    Publish Date
    Author Info
    Lists
    Tables
    TL;DR / Summary
    About Page Link
    Recommendations (9)
    AI readiness recommendation preview...
    Upgrade to view recommendations

    Sponsored

    Accessibility

    WCAG 2.1 Compliance

    Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.
    B
    76/100
    13
    Passed
    3
    Critical
    2
    Warnings
    Images & Alt Text
    18/20
    Checks if images have descriptive alt text for screen readers and visually impaired users.
    Semantic Structure
    17/20
    Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.
    Forms & Inputs
    10/15
    Verifies form fields have labels, error messages are clear, and inputs are properly associated.
    Color & Contrast
    15/15
    Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.
    Keyboard & Focus
    9/15
    Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).
    ARIA & Roles
    7/15
    Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.
    3 recommendations
    • •Accessibility recommendation preview...
    Upgrade to view recommendations

    Carbon Footprint

    SWDM v4 · Eco-Score

    Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.
    54/100
    B
    92 mg
    CO₂e / view
    747.6 KB
    Page Weight
    80%
    Cleaner Than
    New Visitor
    106 mg
    vs
    Returning (cached)
    53 mg
    Annual (10K/mo)
    11.1 kg
    Emission Segments
    Data Center
    21 mg
    Network
    22 mg
    Device
    50 mg
    Resource Breakdown
    JavaScript
    407.7 KB
    Images
    168.8 KB
    CSS
    13.7 KB
    HTML
    59.0 KB
    Other
    98.4 KB
    Green Hosting Not Verified
    Proserve B.V.
    3 recommendations
    • •Carbon footprint recommendation preview...
    Upgrade to view recommendations
    C

    Security Score

    66%Fair
    Interactive

    HTTPS

    No WAF

    82d

    Certificate Details

    Type

    Domain Validated (DV)

    Certificate Authority

    Let's Encrypt

    Key Algorithm

    RSA (2048 bit)

    Signature

    SHA-256 with RSA

    TLS Version

    TLSv1.3

    HTTP Protocol

    HTTP/2

    Valid From

    25.05.2026

    Valid Until

    23.08.2026

    Subject Alternative Names (1)

    forum.bodybuilding.nl

    SHA-256 Fingerprint

    CB:38:D5:BF:A1:5D:34:19:A3:4B:AF:13:4A:3D:CA:62:56:9A:C4:4E...

    Top Recommendations

    Security recommendation preview

    Upgrade to view recommendations
    Upgrade to view header details

    HTTP Headers

    Developer Console

    cache-control
    🔴 No Cache(private, no-cache, max-age=0)
    content-encoding
    📦 Gzip(gzip)
    content-type
    text/html; charset=utf-8
    date
    Tue, 02 Jun 2026 04:54:57 GMT
    expires
    Thu, 19 Nov 1981 08:52:00 GMT
    last-modified
    Tue, 02 Jun 2026 04:54:57 GMT
    Good Warning Issue

    Email Infrastructure

    Custom Mail Server

    Score

    95

    SPF
    DKIM
    DMARC

    DMARC Policy

    Reject (Strictest)

    MX Records (1)

    bodybuilding.nl

    Domain Information

    bodybuilding.nl

    Domain Age
    26y 4m

    Created

    18.01.2000

    Last Updated

    24.08.2021

    Registrar

    team.blue nl B.V.

    DNSSEC
    Not Enabled

    Privacy & Compliance

    Quantcast Choice

    Cookie Consent Banner
    Quantcast Choice
    Privacy Policy
    Terms of Service

    GDPR Indicators

    Cookie consent banner detected
    CMP: Quantcast Choice
    Privacy policy page linked

    Mobile Compatibility

    Viewport & Responsive Test

    Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.
    B
    78/100
    Mobile Friendly6 breakpoints
    Viewport Meta
    The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.
    Responsive Design
    Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.
    Touch Icons
    Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.
    Readable Font Size
    Base font size should be at least 16px on mobile to ensure text is readable without zooming.
    Relative Units
    Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.
    No H-Scroll Risk
    No elements wider than the viewport that would cause horizontal scrolling on mobile devices.
    Tap Targets OK
    Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.
    No Fixed Widths
    No elements with fixed pixel widths that could overflow on smaller screens and break the layout.
    Viewport
    width=device-width, initial-scale=1, viewport-fit=cover
    1 recommendation
    • •Mobile compatibility recommendation preview...
    Upgrade to view recommendations

    Typography & Readability

    Segoe UI

    WCAG Partial
    70/100
    Readability
    /30
    19/30

    15px · LH 1.40

    Hierarchy
    /20
    14/20

    1.6x ratio · ✓ H1→H6

    WCAG
    /25
    15/25

    3.45:1 min contrast

    Performance
    /25
    22/25

    System fonts

    Heading Font

    Segoe UI

    Sans24px

    Body Font

    Segoe UI

    Sans15px

    Contrast Ratio

    3.45:1

    11 issues

    Reading Comfort

    ~40 CPL

    Narrow lines
    24px
    h1
    20px
    h2
    17px
    h3
    17px
    h4
    15px
    p

    ⚠️ Small text: 15px may strain on mobile. Use ≥16px for WCAG compliance.

    ✅ Optimal line spacing: 1.40 ratio (ideal range 1.4–1.6).

    ❌ Very complex text: Flesch score 12/100. Consider shorter sentences and simpler words.

    ⚠️ Partial contrast: 11 elements below WCAG AA threshold (min 3.5:1).

    ✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

    ⚠️ Fluid type without rem: clamp() detected but missing rem units. May fail WCAG 1.4.4 zoom test.

    Fluid TypeFlesch 12

    Color Palette

    5 unique colors
    Light
    #ebeaeb
    Background· 42.6%
    #0f568a
    Primary· 13.5%
    #86979e
    Secondary· 5.1%
    #1b2c39
    Secondary· 4.5%

    Business & Marketing Stack

    2 Tools Detected

    Advanced

    Behavior Analytics

    1
    Google AnalyticsFree

    User behavior and product analytics

    Advertising

    1
    Google AdsEnterprise

    Ad platforms and retargeting pixels

    2

    Categories

    2

    Total Tools

    1

    Enterprise

    0

    Mid-Market

    Assessment: Well-developed marketing technology stack

    Ad Networks

    Google AdSense

    Sponsored

    Scripts & Styles

    28 Resources

    18
    Scripts
    10
    Styles
    8
    Async
    7
    Defer

    Top Script Sources

    local(9)fundingchoicesmessages.google.com(4)pagead2.googlesyndication.com(2)googletagmanager.com(2)google-analytics.com(1)

    Website Identity

    bodybuilding.nl

    26 years old
    Location detected: 🇳🇱 Netherlandsvia tld
    team.blue nl B.V.nl-NL

    Sponsored

    Last analyzed: 02 Jun 2026 at 04:55

    Historical Analysis & Change Tracking

    bodybuilding.nl Technology Stack - Built With Tailwind CSS, Font Awesome, Google Analytics, Google Analytics 4, Google Ads | StackOptic | StackOptic