kaiafit.com

https://kaiafit.com· First analyzed 24 May 2026· Updated 24 May 2026

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kaiafit.com

Mobile

Sponsored

Hosting Provider

DigitalOcean

digitalocean.com

IP Address

143.198.125.154

Site Location

🇺🇸 United Statesvia ip

Server Location

🇺🇸 North Bergen, United States

ASN

AS14061

Organization

DigitalOcean, LLC

Server

Apache

Nameservers

ns47.domaincontrol.com.ns48.domaincontrol.com.

Performance

Core Web Vitals

Weight

First Contentful Paint

926 ms10%

Speed Index

1.2 s10%

Largest Contentful Paint

—25%

Total Blocking Time

0.0 ms30%

Cumulative Layout Shift

0.00025%

2.6 MB

152 requests

Image Optimization

Lazy LoadResponsive

0–49

50–89

90–100

Architecture Stack

Monolithic

⚙️ SSR

WordPressv6.9.4

cms

OceanWPv4.1.4

by OceanWP

View Theme

Technology Stack

25 Technologies Detected

Plugins

Osm Map Elementor

Kaia Locations

Elementor

Ocean Extra Ocean Modal Window Smart Slider 3

Analytics

Libraries

Other

UI Components

Other

CSS Frameworks

Icon Libraries

Fonts

Web Servers

SEO Analysis

B79/100

Meta Tags7/15

Content11/12

Headings8/8

Technical24/25

E-E-A-T2/7

Images3/7

Links5/5

URL5/5

Social4/5

Freshness4/4

Mobile3/4

Indexability3/3

kaiafit.comkaiafit.com

Home - Kaia FIT

Download the Kaia Plate Meal Plan THE LAST MEAL PLAN YOU’LL EVER NEED Virtual On-Demand Livestream Community Kaia embraces diversity, providing the opportuni...

Description truncated.

Title Length15 chars

Recommended: 50-60 chars (~91px / 580px)

Description Length351 chars

Recommended: 120-160 chars

Issues (1)

• Most images missing alt text (7/13) — critical for accessibility and SEO

7 issues found

Upgrade to view details

Crawlability

Sitemap

Type: standard

619 URLs

robots.txt

3 rules

Sitemap reference found

Allows all crawlers

Local SEO

Local Search Readiness

27/100

Needs Work

8 11

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AI & LLM Readiness

D58/100

Bot Access

20/25

Machine Read.

13/25

Schema Data

8/25

Citation

17/25

AI Bot Access

14/14 accessible

AI Search

OAI-SearchBot

PerplexityBot

Claude-SearchBot

Gemini-Deep-Research

DuckAssistBot

Training

GPTBot

ClaudeBot

Google-Extended

Meta-ExternalAgent

Bytespiderinfo

Amazonbot

Applebot-Extended

CCBotinfo

Fetch

ChatGPT-User

Machine Readability

llms.txt

llms-full.txt

Semantic HTML

Heading Hierarchy

navheader/footer

Text ratio:7%

Words:1,689

Token eff.:Optimal

Sections/1K:5.3

Depth:2/5

Structured Data

5 JSON-LD

Organization×1.1WebSiteBreadcrumbListSearchAction

sameAs entity links

Citation Readiness

Opening Summary76w

Descriptive Headingsavg 2.3w

Canonical URL

Open Graph3/3

Twitter Card1/3

Language Tag

Publish Date

Author Info

Lists

Tables

TL;DR / Summary

About Page Link

Recommendations (7)

AI readiness recommendation preview...

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Sponsored

Accessibility

WCAG 2.1 Compliance

Evaluates how accessible your website is for users with disabilities, based on WCAG 2.1 guidelines. Checks images, forms, keyboard navigation, ARIA roles, and color contrast.

88/100

Passed

Critical

Warnings

Images & Alt Text

18/20

Checks if images have descriptive alt text for screen readers and visually impaired users.

Semantic Structure

20/20

Evaluates proper use of HTML5 semantic elements (header, nav, main, footer) and heading hierarchy.

Forms & Inputs

15/15

Verifies form fields have labels, error messages are clear, and inputs are properly associated.

Color & Contrast

15/15

Tests text-to-background color contrast ratios against WCAG AA/AAA minimum requirements.

Keyboard & Focus

11/15

Ensures all interactive elements are reachable and operable via keyboard (tab, enter, escape).

ARIA & Roles

9/15

Checks correct use of WAI-ARIA attributes (roles, states, properties) for assistive technologies.

1 recommendation

•Accessibility recommendation preview...

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Carbon Footprint

SWDM v4 · Eco-Score

Carbon emissions estimated using the Sustainable Web Design Model v4 (SWDM v4). Factors in data center, network, and device energy across new and returning visitors. Grade thresholds based on HTTP Archive percentiles.

49/100

265 mg

CO₂e / view

2.6 MB

Page Weight

30%

Cleaner Than

New Visitor

303 mg

Returning (cached)

151 mg

Annual (10K/mo)

31.8 kg

Emission Segments

Data Center

13 mg

Network

78 mg

Device

174 mg

Resource Breakdown

JavaScript

548.3 KB

Images

1.7 MB

CSS

339.4 KB

Fonts

1.9 KB

HTML

34.6 KB

Green Hosting Verified

DigitalOcean

Provider Match

7 recommendations

•Carbon footprint recommendation preview...

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Security Score

26%Critical

Interactive

HTTPS

No WAF

80d

Certificate Details

Type

Domain Validated (DV)

Certificate Authority

Let's Encrypt

Key Algorithm

RSA (2048 bit)

Signature

SHA-256 with RSA

TLS Version

TLSv1.3

HTTP Protocol

HTTP/2

Valid From

15.05.2026

Valid Until

13.08.2026

Subject Alternative Names (2)

kaiafit.comwww.kaiafit.com

SHA-256 Fingerprint

DA:52:42:89:44:C7:D9:2C:A5:3C:8E:CC:77:E0:E2:A2:5D:27:08:2C...

Top Recommendations

Security recommendation preview

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HTTP Headers

Developer Console

cache-control

🔴 No Cache(no-store, no-cache, must-revalidate)

content-encoding

📦 Gzip(gzip)

content-length

35176

content-type

text/html; charset=UTF-8

date

Sun, 24 May 2026 18:13:09 GMT

expires

Thu, 19 Nov 1981 08:52:00 GMT

Good Warning Issue

Email Infrastructure

Microsoft 365

Score

SPF

DKIM

DMARC

DMARC Policy

None (Monitor Only)

MX Records (1)

kaiafit-com.mail.protection.outlook.com

Domain Information

kaiafit.com

Domain Age

16y 4m

Created

12.01.2010

Expires

12.01.2027

Last Updated

13.01.2026

Registrar

GoDaddy.com, LLC

DNSSEC

Not Enabled

Privacy & Compliance

Cookie Consent Banner

GDPR Indicators

Mobile Compatibility

Viewport & Responsive Test

Tests how well your website works on mobile devices. Checks viewport configuration, responsive layout, touch targets, font readability, and simulates rendering across different screen sizes.

70/100

Mobile Friendly4 breakpoints

Viewport Meta

The viewport meta tag tells mobile browsers how to scale the page. Without it, mobile devices render at desktop width.

Responsive Design

Uses CSS media queries or flexible layouts to adapt content to different screen sizes automatically.

Touch Icons

Apple touch icons and favicons displayed when users add the site to their home screen on mobile devices.

Readable Font Size

Base font size should be at least 16px on mobile to ensure text is readable without zooming.

Relative Units

Using em, rem, %, or vw instead of fixed px values allows content to scale properly across screen sizes.

No H-Scroll Risk

No elements wider than the viewport that would cause horizontal scrolling on mobile devices.

Tap Targets OK

Interactive elements (buttons, links) are at least 48x48px with enough spacing to prevent accidental taps.

No Fixed Widths

No elements with fixed pixel widths that could overflow on smaller screens and break the layout.

Viewport

width=device-width, minimum-scale=1.0, maximum-scale=1.0, user-scalable=no

2 recommendations

•Mobile compatibility recommendation preview...

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Typography & Readability

Futura Std

WCAG Partial

70/100

Readability

/30

20/30

16px · LH 1.70

Hierarchy

/20

18/20

4.62x ratio · ✓ H1→H6

WCAG

/25

14/25

1.23:1 min contrast

Performance

/25

18/25

1 font · 6 req

Heading Font

Futura Std

Sans74px

Body Font

Futura Std

Sans16px

Contrast Ratio

1.23:1

9 issues

Reading Comfort

~40 CPL

Narrow lines

74px

44px

16px

✅ Excellent readability: 16px body text is ideal for all devices.

⚠️ Partial contrast: 9 elements below WCAG AA threshold (min 1.2:1).

✅ Perfect heading hierarchy: Sequential h1→h2→h3 with single H1 — ideal for SEO & accessibility.

✅ Strong hierarchy: Headlines are 4.6x larger than body text.

✅ Lean font stack: 1 font families keeps load times fast.

✅ Smart font loading: font-display: swap prevents invisible text during load (FOIT).

GGoogle Fonts Buy on MyFontsFlesch 50

Color Palette

10 unique colors

16.1:1 AAA Dark

#212121

Other· 34.199999999999996%

#ffffff

Text· 10.5%

#ff22a3

Primary· 14.2%

#844452

Secondary· 6.1%

#b98693

Secondary· 6.1%

#8b6f60

Secondary· 6%

#571d3f

Secondary· 2.4%

#ece2e6

Secondary· 2.4%

Business & Marketing Stack

4 Tools Detected

Advanced

Behavior Analytics

Google AnalyticsFree

MixpanelMid-Market

User behavior and product analytics

Advertising

Facebook PixelMid-Market

Ad platforms and retargeting pixels

Social Media

Facebook SDKFree

Social widgets and sharing tools

Sponsored

Scripts & Styles

30 Resources

Scripts

Styles

Async

Defer

Top Script Sources

brandedweb-assets.mindbodyonline.com(10)kaiafit.com(5)connect.facebook.net(2)cdn.mxpnl.com(1)gstatic.com(1)

Website Identity

KaiaFIT

Organization

Womens Fitness & Nutrition Programs

www.kaiafit.com/

16 years old

Location detected: 🇺🇸 United Statesvia ip

GoDaddy.com, LLC📧 Microsoft 365en-US

Social Profiles

Facebook Instagram YouTube

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Last analyzed: 24 May 2026 at 18:13

Historical Analysis & Change Tracking